Mokone88thecatalyst

Mokone88thecatalyst Fitness Lifestyle

Standing outside.....of course I'm outstanding.๐Ÿ’โ€โ™‚๏ธ
07/03/2026

Standing outside.....of course I'm outstanding.๐Ÿ’โ€โ™‚๏ธ



Phases of the session from the warm up, body of the workout and the stretching ๐Ÿฆ
30/01/2026

Phases of the session from the warm up, body of the workout and the stretching ๐Ÿฆ


The art of personalized training. Client:
24/01/2026

The art of personalized training.
Client:

Tลกe botse fela ๐Ÿ™๐Ÿพ ๐Ÿ•ฏ โ™ฅ๏ธ
31/12/2025

Tลกe botse fela ๐Ÿ™๐Ÿพ ๐Ÿ•ฏ โ™ฅ๏ธ

Great teamwork from the lads ๐Ÿ’™๐Ÿค
30/11/2025

Great teamwork from the lads ๐Ÿ’™๐Ÿค


We're Vaaki ๐Ÿค๐Ÿ’™
18/11/2025

We're Vaaki ๐Ÿค๐Ÿ’™

30/10/2025

๐Ÿ˜›๐Ÿšฒ๐Ÿ˜

You can play all sporting codes, but not cycling.
21/09/2025

You can play all sporting codes, but not cycling.

200km on a saddle as a man is pure castration.
11/09/2025

200km on a saddle as a man is pure castration.



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Swellendam

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