Sung Healing Acupuncture

Sung Healing Acupuncture In the wake of extreme change in our environment and living it is increasingly difficult for our bodies to follow the complex changes.

Using acupuncture we can help regulate the body so that it can adjust accordingly to these changes.

17/11/2023

Tai Chi Workshop - Sun 26 Nov 09h00 to 11h30

For those who have been to Michelle's amazing Tai Cho or QiGong classes at the Prana Love studio and want more ., this workshop will be for you.

Michelle and 2 of her knowledgeable colleagues will be hosting this workshop where you can learn the fundamental Tai Chi principles and some QiGong practices as well.

Contact Michelle directly if you are interested in booking., Sung Healing Acupuncture

All the details are in the image.

Blessings
Michael





13/06/2022
18/05/2021

A step by step instruction video on how to do the fifth Chi Kung (Qigong) exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background inf...

03/05/2021

A step by step instruction video on how to do the sixth Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background information ...

29/04/2021

A step by step instruction video on how to do the fifth Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background information ...

19/04/2021

A step by step instruction video on how to do the fourth Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background information...

15/04/2021

A step by step instruction video on how to do the third Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background information ...

12/04/2021

A step by step instruction video on how to do the second Chi Kung exercise in the Ba Duan Jin (Eight Brocades) routine or set.For more background information...

Ba Duan Jin - this Qi Gong form is one of the oldest and has far reaching benefits. The postures are reasonably simple a...
06/04/2021

Ba Duan Jin - this Qi Gong form is one of the oldest and has far reaching benefits.
The postures are reasonably simple and gentle to do which allows most people to do them with relative ease.

Ba Duan Jin - Eight Brocades Chi Kung breathing exercise for beginners: Posture 1: A step by step instruction video on how to practice and master the the Ba ...

It is very important to have the correct posture when doing Tai Chi or Qi Gong so that you can get maximum benefit from ...
06/04/2021

It is very important to have the correct posture when doing Tai Chi or Qi Gong so that you can get maximum benefit from the movements and postures you are performing.

Posture necessary Chi Kung for practice.For more background information on us, written articles and info on classes:http://taichi.capetown Instructors:Mike M...

01/04/2021

Easy daily Chi Kung exercises that benefit your health and well-being. Although these Qigong exercises are easy, beginners and advanced students will benefit...

30/03/2021

Easy daily Chi Kung breathing exercises that benefit your health and well-being. Although these Qigong exercises are for beginners, with daily practice you c...

05/04/2020

THE LOCKDOWN PONDER

While sweeping up the sand and leaves for the thousandth time in the last 10 days of lockdown and battling the elements, I started to ponder….

The wind doesn’t care about my carefully swept pile of sand and leaves, it doesn’t have an agenda. It has no judgement so it doesn’t care who I am, where I live, what I feel about it blowing my hard work around and it certainly cares less about the names that I call it! It’s just doing what it’s meant to do….BLOW!

This train of thought set me on another course to ponder….
What the lesson for me in this lockdown is. I mean I’m stuck in a very full, busy household with three boys (one of which is my nephew), three adults (one being my mother-in-law), two puppies and three cats, and not to mention the imminent digi-school starting! Enough to set anyone’s nerves on edge.
Surely there is a lesson in there that I’m missing!

And that’s when it struck me (accompanied by yet another crushing blow from my old friend the wind)…
Why are we as humans always SEARCHING (ie: doing / looking for / analysing) for something, some answer, sign or reason for things that happen or are happening, situations we are in, the hand that we’ve been dealt? The “WHY ME” syndrome.

My next realisation was thanks to the hours of Tai Chi training I have done because in that moment I realised that Tai Chi teaches one to OBSERVE. Observation without judgment (internal, external and as a whole).
So….why are we trying so hard to engage with this virus? We are asking so many questions, “where is it from, how did it happen, how do we kill it etc?” We are creating too much brain activity, attaching too many strong emotions to it. Why are we judging this virus? Is it evil or is it just doing what viruses do like the wind?
We are becoming obsessed with everything around this situation of the virus and lockdown that all it is doing is leading to MORE STRESS!!

We have all been forced into lockdown so now is the time to OBSERVE. Observe nature, observe ourselves.
The ancients sat and observed nature, how it moved, how it transformed. They understood these movements and therefore followed them with ease and without question, choosing to live with and in nature rather than against it or separate from it.
Nature doesn’t try to change or be anything that it isn’t, so why do we? This behavior of ours only leads us further away from nature.
How are we to understand or know this virus if we fail to understand and know ourselves?
Therefore….take this time in lockdown that you have been given to find and know yourself by OBSERVING in STILLNESS and in PEACE and in relation to nature, not separate from nature.
So when next you are sweeping up your courtyard….either wait for a not-so-windy day (which is practically impossible in Cape Town) or learn to work with the wind and time your sweeps so that the wind can carry the sand back to where it came from…

IT IS ALWAYS BETTER TO BE SAFE THAN SORRYWe are taking all the precautions that we can at the practice to maintain optim...
22/03/2020

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY
We are taking all the precautions that we can at the practice to maintain optimal sanitation and safety for our patients.
All surfaces, work stations, tools and beds are being sanitised between each patient and everyone that works at the practice is maintaining the highest possible hygiene levels.
We will be seeing only acute patients (ie: those with fever, any kind of sickness etc) between 11:30 and 1pm so that we minimise the risks to other regular patients.
If you have any questions, thoughts or ideas please feel free to contact us, we are still available to help in any way that we can.
Stay safe and stay sterile!

Address

6 Vink Street
Table View
7441

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 10:00 - 16:00
Friday 08:30 - 14:00
Saturday 08:30 - 13:00

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