Helping Hands Occupational Therapy

23/04/2026

💚 Helping Hands Occupational Therapy 💚

Supporting growth, healing, and independence — every step of the way.

At Helping Hands Occupational Therapy, we offer compassionate, personalised support for:
🧸 Children needing developmental & behavioural support
🧠 Adults seeking mental health support

We believe in empowering individuals and strengthening families through care that truly makes a difference.

✨ Supporting abilities. Enhancing lives. ✨

📞 Get in touch today: 064 882 6532

Because everyone deserves the chance to thrive 💛

20/04/2026

🌿 Helping Hands Occupational Therapy 🌿

Caring for the whole family — because when one person grows, everyone feels the impact 💛

✨ Developmental Support for Children
Empowering little ones to learn, grow, and reach their milestones through engaging, play-based therapy.

🧠 Mental Health Support for Adults
Providing compassionate, professional guidance to help you manage life’s challenges with resilience and clarity.

At Helping Hands Occupational Therapy, we focus on supporting the entire family — fostering balance, development, and overall wellbeing every step of the way.

📞 064 882 6532

13/04/2026

At Helping Hands Occupational Therapy, we support more than just daily tasks — we support your mental wellbeing and meaningful living 🧠💛

Occupational therapy helps manage stress, anxiety, burnout, depression, trauma, and life changes by building coping strategies, restoring routines, and boosting confidence.

When life feels overwhelming, we help break things down into manageable steps — supporting emotional resilience, motivation, and healthier habits.

You don’t have to do it alone. We’re here to support you every step of the way 🤍

Tarryn Jonathan Tarryn Jonathan attained her degree in Occupational Therapy from the University of Stellenbosch in the year 2008.She has a great passion for helping others, but a keen interest in general childhood development and adult mental health. She also gained some experience in working with n...

08/04/2026

🌈✨ Play & Grow – OT Developmental Stimulation Group ✨🌈

Helping little ones learn, move and thrive 💛

Our OT Developmental Stimulation Group is specially designed for children with diverse developmental needs, including children who communicate non-verbally. This is a safe, supportive space where children can grow in confidence while developing essential skills through play.

💚 We help children build:
✋ Fine motor skills (for writing, dressing & play)
🏃 Gross motor skills (for balance, strength & coordination)
🐳 Sensory stimulation (to feel calm, organised & ready to learn)
😊 Emotional & behavioural skills (for confidence & self-regulation)

👫 Small group setting – maximum of 4 participants to ensure individual attention.

📅 Mondays
⏰ 10:00 – 11:00
📍 Reach Church, Table View
💰 R400 per session or R1450 for a 4-session package

📞 064 882 6532
📧 tarrynhelps@gmail.com

If you’re looking for a nurturing environment where your child can develop important life skills while having fun, we’d love to welcome you 💕

07/04/2026

Supporting minds and families every step of the way 💚

At Helping Hands Occupational Therapy, we believe that when one family member thrives, the whole family benefits.

✨ For Children:
We provide developmental stimulation, sensory and motor skill development, and play-based learning in a nurturing, supportive environment.

✨ For Adults:
We offer emotional regulation support, anxiety and stress management, and practical coping strategies to help you navigate life’s challenges with confidence.

Whether your child needs support reaching milestones or you’re looking for guidance through stress, anxiety, or emotional overwhelm — we’re here to walk the journey with you.

064 882 6532
tarrynhelps@gmail.com

Reach out today and let’s take the next step together.

31/03/2026

Helping Hands Occupational Therapy 👐
Supporting the whole family for a balanced life.

✨ Kids: Developmental stimulation and play-based learning.
✨ Adults: Professional mental health support and resilience building.

When one thrives, everyone benefits. Reach out for expert care today!

📞 064 882 6532 | Your journey starts here.

26/03/2026

Occupational therapy services to support the entire family unit. Developmental stimulation is available for children, and mental health support services are available to adults.

Contact Tarryn for more info: 064 882 6532

24/03/2026

🌿 Helping Hands Occupational Therapy 🌿

Supporting the whole family — because when one thrives, everyone benefits 💛

✨ Developmental Stimulation for Children
Helping little ones grow, learn, and reach their full potential through guided, play-based support.

🧠 Mental Health Support for Adults
Compassionate, professional care to help you navigate life’s challenges with confidence and strength.

At Helping Hands Occupational Therapy, we believe in nurturing the entire family unit — creating balance, growth, and wellbeing every step of the way.

📞 064 882 6532
Reach out today — your journey to support starts here.

23/03/2026

🧠💛 Your mental health matters — every single day

At Helping Hands Occupational Therapy, we support more than just daily tasks — we help you manage stress, rebuild routines, and find balance again.

From anxiety and burnout to life transitions, we guide you with practical tools, emotional support, and real-life strategies that make everyday life feel manageable again.

🤍 You don’t have to do it alone — we’re here to help you thrive.

Tarryn Jonathan Tarryn Jonathan attained her degree in Occupational Therapy from the University of Stellenbosch in the year 2008.She has a great passion for helping others, but a keen interest in general childhood development and adult mental health. She also gained some experience in working with n...

19/03/2026

A New Path to Independence Awaits! ✨

Seeking expert support for recovery? Helping Hands Occupational Therapy is your trusted partner.

📞 Start your journey today! Contact Tarryn Jonathan: 064 882 6532

17/03/2026

Helping Hands OT: Empowering Every Age Through Occupational Therapy.

Looking for an occupational therapist who genuinely supports both adults and children? At Helping Hands OT, our mission is to help you and your loved ones flourish, achieve your goals, and truly live life to the fullest.

📞 Let's chat! Reach us at 064 882 6532 to start your journey.

11/03/2026

🌿 Supporting the Whole Family 🌿

At Helping HANDS OT, we believe care should extend to the entire family unit. Our occupational therapy services are designed to support both children and adults on their unique journeys toward growth, independence, and well-being.

👶 For Children:
We offer developmental stimulation to help little ones build important skills through guided, supportive therapy.

🧠 For Adults:
Our mental health support services provide a safe and understanding space to help you navigate life’s challenges and improve overall well-being.

Because when one family member thrives, the whole family benefits. 💙

📞 Reach out today: 064 882 6532