High Tides Holistic Club

29/04/2026

28/04/2026

Time for Mom🤍 at High Tides Holistic Club

18/04/2026

So much has gone into what we pour into a retreat, it’s a way of living and we feel grateful to share that with you

After every retreat, we get so excited for all the new details, big and small that we want to add, change, remove

It’s such a beautiful, curious and playful space to be in

And to read and hear these kind words reflecting back at us, means the world to us 🫂

We wish for every person to trust and go for that passion that is yearning to be brought into reality, only you can create what you can create, in the way that you create. Trust that, and flow from there

Our community what’s app link is in our bio, reach out to join any of our events 🌊🏄🧘🏼‍♀️

15/04/2026

This surf-ready hair treatment uses an apple cider vinegar infusion with peppermint, clove, rosemary, and frankincense, plus rosemary in olive oil and a touch of castor oil. Use it once or twice a week as a hair treatment, either overnight (leave in and rinse next morning), or apply for about 20 minutes, then rinse or as a quick on-the-go application after each surf(apply to damp hair and rinse later when you’re home).

It helps protect hair from sea-salt dehydration, supports scalp pH balance, and may improve hair growth, leaving you with smoother, more manageable strands.

15/04/2026

Why do you reapply your wax? And where did that wax go? Petroleum-based wax leaks into the ocean we love. NO THANK YOU. Small-batch, handmade wax coming soon. pre-order yours. They’re bigger than the regular and you use less at a time, lasting longer.

10/04/2026

Reflections from Our Surf & Yoga Retreat

This space has held each of us as we arrived, many with heaviness carried from life, from the noise and hurry. And yet, here, that weight began to melt and soften with the days we spent together. It felt like a gentle container, inviting us to simply be, with ourselves, with each other, and with the ocean that whispered its own quiet wisdom.

The communal area became a sanctuary where laughter, hugs, and honest listening found room to breathe, while the quiet moments by the fireplace offered space to reflect and breathe again.

Walking alone along the shore, I felt the freedom to meet my own thoughts with gentleness, to release what no longer served me, and to invite new perspectives to take root. The rocks underfoot became my improvised yoga mats, a playful reminder that balance can be found in small, deliberate breaths and in the present moment.

I began to notice the abundance life has to offer, the slow, patient learning to love and accept myself just as I am, the openness to connect with others in a way that feels true and healing, the sense that there is enough, always, for rest, growth, and joy.

This space, this shoreline, this retreat, held us with warmth and acceptance, guiding us toward a softer, more expansive view of ourselves and our lives.

May we carry this gentleness forward, returning to the certainty that we are capable of spacious kindness toward ourselves and others, and that love and acceptance begin within, and that we can find joy in anything that we do.

Thank you thank you thank you Sea Shack Cape Columbine Nature Reserve

06/04/2026

Our Lovely Lena Child sharing a gentle flow for the morning. Please connect for one on one our groups sessions High Tides Holistic Club

Start your morning with this soft, nourishing 15-minute yoga practice designed to gently wake up the body and ease you into your day. Whether you’re brand ne...

25/02/2026

Come say hi High Tides Holistic Club and explore our locally sourced and self made products.Looking forward to connecting with you.

03/02/2026

We’ve had so many people wanting to learn and play with Poi, so we decided a workshop in the new year would be fun.

Come learn and play in the garden with Izzy. Not just a party trick, but an amazing way to express and transmute.

POI isn’t just moving cords around your body, it’s a way to feel and shape energy. Each swing lines up your thoughts with your body’s rhythm, turning scattered impulses into a smooth, steady flow. The spinning orbs act like mirrors for how you’re really doing inside: when you’re present, the pattern is nice and clean; when you drift, it wobbles. Through this easy, kinesthetic chat between breath, eyes, and motion, energy gets transformed, from restlessness to flow.

Flow shows up not as a goal to chase, but as what happens when you move with breath and intention.

POI becomes a meditation in motion (our theme for this year at HIGH TIDES: Mindful movement

Our goal is to offer this workshop regularly so that we can transition over to playing with fire poi🔥

03/02/2026

Join us for our self defense class with EDA and Monique Van Rensburg. Excited about this one💪

05/01/2026