15/04/2025
Hi there, my name is Andre. I am the Owner and Instructor of Active Life Gym - located at the OK shopping Centre in Duynefontein.
The training we do at Active Life focuses on Mobility and Injury Prevention. That being said the workouts combine Strength, Endurance and improving Recovery Time. Workouts start and finish within the Hour.
Class Times :
• Monday - 5am, 6am, 8am, 5pm
• Tuesday - 8am, 5pm
• Wednesday - 5am, 6am, 8am, 5pm
• Thursday - 8am, 5pm
• Friday - 5am, 6am, 8am
Monthly Fees are determined by the number of Days per Week 1 chooses to train.
