Dr Molemen Natural Healing Medicine

17/02/2024

INFORMATION ABOUT AGERATUM CONDYLOID

HISTORY AND USE -

This herb gives off a scent when we crumple the leaves and this explains its use in medico-magic treatments and mental illnesses, It is also used for eye diseases in instillations, burns, and pneumonia by rubbing breasts.

DESCRIPTION OF THE PLANT -

It is an annual upright grass up to 50 cm tall. The opposite leaves are soft to the touch. The flowers gather in small purple or pale blue heads. The crumpled plant gives off a characteristic odor.

CURATIVE ACTION -

The entire plant contains an essential oil including phenols and other products (ageratochromene and conyzorigum). The essence is antibacterial, especially on staphylococcus aureus. On the other hand, an extract of Ageratum conyzoids showed a antihelmintic activity in vitro but the antidiarrheal action seems rather to be due to a direct effect on the intestinal mucosa rather than to its pest control action.

USES

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As the name suggests, fumigating the leaves purifies the house and chases evil spirits according to the old ones.

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Put a drop of juice from the leaves into eye instillations.

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Iniuries Rub the patient's chest with the leaves and also disinfect the burns and wounds.

17/02/2024

> INFORMATION ABOUT ADANSONIA DIGITATA <

HISTORY AND USE

This tree has always struck the imagination for its grotesque shape and size. It is considered a sacred tree in many villages. All parts of the plant are used. Apart from its food uses, we can mention antidiarrheal, antirachitic, anti-inflammatory, etc.

DESCRIPTION OF THE PLANT

It is a tree that can reach 20 to 25 meters in height with a huge trunk that can measure 3 meters in diameter. The leaves are alternate and composed of 5 to 7 leaflets. The white flowers hang at the end of a peduncle and give ovoid fruits called "monkey bread" containing black seeds embedded in a white floury pulp.

CURATIVE ACTION

The toxicity of the leaves is non-existent orally by subcutaneous injection, giving an extract corresponding to 10 grams per kilogram to kill a mouse. The fruit pulp contains carbohydrates, proteins, lipids, vitamins, pectic substances, organic acids, and mineral salts. The antidiarrheal action is given by carbohydrates and pectic substances that absorb water. The leaves contain a high percentage of calcium useful for food and abundant mucilage which swells in the water and allows a better digestion. It is added to the millet couscous for this purpose in Mali and Burkina-Faso.

USES

Diarrhea

Mix the dried fruit pulp after removing the seeds, in water or milk (10 grams per 100 ml) and drink at meals.

03/01/2024

MIRACLE PLANT AGAINST ASTHMA!!!

ASTHMA TREATMENTS AND BLUE VERBENA

Why suffer so much when around us there are LEMON, HONEY, GARLIC, BLUE VERBENA, MINT, GINSENG, AND NETTLE.

▪️PREPARATION

3 cloves of garlic, mix with lemon juice and add a tablespoon of natural honey. The dosage is: 2 to 3 spoons (for adults) and one teaspoon (for children) 3 to 5 times a day. This treatment is slow but very effective.

In case of a severe attack, crush 3 cloves of garlic, put in a coffee cup to which we add hot water and a little salt, then drink while it is still heating. If relief is not instantaneous, have a second cup. This could cause vomiting which clears the air passage.

Similarly, ½ glass of water mixed with ½ spoon of charcoal and clay could also provide relief.

The patient must avoid all fatty foods as well as overheated oil. In a pinch, soybean oil, vegetable oil or corn oil can be used in considerable quantities. Avoid white sugar and derived products such as chocolate, cream, caramel and candies of all kinds. Consumption of foods rich in starch such as tapioca, refined rice, white bread and others causes the production of phlegm and mucus which very often block the passage of air and thus prevent normal breathing.

You need to eat a lot of fruits and vegetables.

Eat the blue flowers of verbena in salad to eradicate severe asthma from your body.

Get plenty of exercise in dust-free and dust-free areas. Physical exercise does not aggravate the disease. Do a lot of breathing exercises, and inhale, the oxygen will purify the lungs and allow the passage of air.

#2024

03/01/2024

1- Two to three okra to be cut in a glass of water the day before, add disappointed water, and drink the next morning while fasting and in the evening after meals for a month. Then go check his blood sugar.

2- Look for the roots of the Arnacadier (the tree that gives cashew nuts) and prepare for 30 minutes. After cleaning all the water in a canister. To have a glass of beer during morning fasting and evening after meals for a month and check his blood sugar.

#2024

16/12/2023

Here Are More Than 30 Ways to Rid or Reduce Wrinkles, Along With Treatments and Preventions { PART TWO )
14. Olive oil
Olive oil is another natural and effective home remedy for wrinkles. Olive oil is great for the skin as a moisturizer, and it is also full of anti-inflammatory omega-3 fatty acids, which is good for the skin. However, if you have oily or acne-prone,you may want to talk to your dermatologist before putting any oil-based product on your skin.
All you need to do is massage a few drops of this oil on your skin before bedtime. Then clean it with a towel. You will wake up to a soft and supple skin.
We know that some research suggests that consuming olive oil may protect the skin from developing more wrinkles. Olive oil and its byproducts, like the stems and leaves, contain compounds that can increase the skin’s collagen levels.
In one older study done in 2001, people who ate a diet rich in olive oil were less prone to wrinkles than people who ate a diet higher in meat, dairy, and butter.
The researchers also found that vegetables, like broccoli and tomatoes, and legumes, such as lentils and beans, may have a similarly protective effect against wrinkles.
All of these foods can be part of a balanced diet, so it’s safe for most people to consume them. But be cautious and read labels if you have any food allergies.
So, if you want to get rid of wrinkles faster, you should massage your skin with olive oil. It is known as one of the most useful remedies to reduce wrinkles because not only does olive oil help in lightening wrinkles and fine lines but also tightening sagging skin. Because Olive Oil contains a wide range of sources of vitamins such as vitamins A and E, minerals and natural fatty acids. Vitamins A and E which are effective in fighting free radicals, it helps in hydrating skin and repairs and even regenerate the skin cells so that it appears younger for longer. Here is the way to apply olive oil for treating wrinkles on the face.
Ingredients you will need to prepare:
Warm water
Olive oil
Honey (optional)
Directions:
Firstly, rinse your face with the warm water to open up your pores
Then, take a small amount of virgin olive oil in your palms and apply it on your face. Noticeably, you should apply it through using circular motions so that the oil is covered all the parts of the face.
Then, massage about 2 minutes. Post massaging, leave the oil on the face for about thirty seconds.
Continue taking a washcloth and dip it in hot water. Rinse it slightly and then put it on your face about 10 minutes.
Besides, you can mix a few drops of honey with a few drops of olive oil and glycerin. By doing that, you can eliminate dead skin cells and make tighten sagged skin.
Remember not to rub or pull your face skin while cleaning. You should regularly wash your face with olive oil that will not only make your skin supple and fresh but also get rid of wrinkles
15. Almond Oil
A few drops of almond oil can really help in getting rid of those stressing crow’s feet. Take 1-2 drops of almond oil on your fingertips and apply it on under eye skin. This is one of the best home remedy for wrinkles under eyes.
16. You Might Try Eating More Soy
So far, most of the proof has come from animal studies, but research does show certain properties of soy may help protect or heal some of the sun's photoaging damage. In one recent human study, published in the European Journal of Nutrition, researchers reported that a soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improved skin's structure and firmness after just six months of use.
17. Trading Coffee for Cocoa.
In a study published in the Journal of Nutrition in 2006, researchers found cocoa containing high levels of two dietary flavanols (epicatchin and catechin) protected skin from sun damage, improved circulation to skin cells, affected hydration, and made the skin look and feel smoother.
18. Topical vitamin C
Vitamin C is an antioxidant that helps create collagen in the skin. It can be found naturally in many fruits and vegetables, such as rosehips, chili peppers, guava, and kale.
Applying a topical gel containing vitamin C can help improve the appearance of wrinkles and other signs of sun damage on the skin.
In a small 2008 study, 10 people applied a vitamin C gel to one side of their face and a gel containing no additional ingredients to the other side.
All people in the study showed less wrinkling and signs of sun damage on the side of their faces treated with vitamin C gel. The vitamin C gel hydrated the skin, increased collagen production, and decreased inflammation.
19. Lemon juice
Lemon juice is another very simple and effective home remedy for wrinkles on the face.
Because this vitamin C rich fruit can be a great way to treat wrinkles naturally. Just slice some lemon and squeeze its juice into your fine lines and massage it all over. Acidic properties of lemon will help your skin look brighter and will mitigate the wrinkles as well. Be mindful however, of the portions though, excess lemon can be harmful to your skin.
Here is the way to apply lemon juice for treating wrinkles on your face.
Directions:
Cut a fresh lemon into slices and squeeze its juice
Apply gently the juice on the wrinkles
Leave it for 10-15 minutes
Wash off your face with cool water
20. You May Want to Try lemon balm leaf tea
One of the newer holistic strategies to emerge for wrinkle fighting is lemon balm leaf tea. A ccording to a study that compared a small sample of people drinking lemon balm leaf tea to another group drinking a placebo of barley leaf tea led researchers to conclude that lemon balm leaf extract makes skin more elastic and corrects tissue damage.
21. Eggs and Egg Whites
Eggs can do wonders for your overall health. Likewise, for your skin, egg whites can be the natural remedy for wrinkles.
Egg whites
All you need to do is whip up some egg whites in a bowl and apply it on your skin directly. Then massage it lightly and allow it to sit for 15 minutes. You could also leave it on without any disturbance and wait for it to dry out. Then wash it with warm water. Protein, vitamin B, and E will heal those fine lines naturally.
Or you can use the following Ingredients to prepare:
2 egg whites
Directions:
Beat 2 egg whites (reject the yolks)
Apply the white of egg in all parts of the face
Leave it for about 20-25 minutes
Then wash off your face with cool water, then pat your face to dry
Remember not to use soap as washing. That will prevent its effectiveness.
While its true, that egg whites might contribute to a small improvement in the skin’s appearance, the thin membrane that separates the white from the shell is said to be more effective.
In one study done in 2016 , using a cream made with egg membrane led to a significant reduction in wrinkle depth and increased production of collagen, which makes skin smoother and stretchy.
Still, we must give the following cautions, any benefit the egg whites give in treating wrinkles will likely be modest and temporary.
However, also remember that some people are allergic to eggs should avoid using them to treat their wrinkles.
22. Egg & Honey Face Pack
Ingredients:
An egg white
1 tablespoon of honey
4 drops of sandalwood essential oil
4 drops of fennel essential oil
Directions:
Mix all well together then apply evenly on your face and neck.
After 20 minutes, wash thoroughly with warm water.
This pack will help to fade wrinkles on your face.
23. Honey & Lemon Face Mask
Honey works wonders whether you intake or apply it externally.
So mix honey and lemon juice in an equal amount. Then wash your face with warm water then apply the mixture on the face.
Rub gently, and leave there for 10 to 15 minutes. After rinsing off your face, rub an ice cube.
This method helps tighten face skin, leave wrinkle-free and remove the tan.
Note: Repeat 2 times per day, you can get rid of ugly wrinkles.
24. Milk Powder
Ingredients:
4 tablespoons of milk powder
2 tablespoons of honey
2 tablespoons of warm water
Directions:
Mix these ingredients all together and apply the mixture on the face. Leave it for 10 minutes then wash off thoroughly with warm water.
Milk powder makes your skin softer and wrinkle-free while honey gives your skin a glow look.
25. Probiotics and yogurt
There is research outthere that suggests that regularly consuming probiotics, such as those found in yogurt or sold as supplements, may reduce the appearance of wrinkles and boost the skin’s overall health.
According to one animal study done in 2013, older mice that were fed probiotic yogurt developed healthier skin and fur than mice that weren’t. In human studies, researchers have noticed applying probiotics to the skin helps make it stronger against stressors like sunlight.
26. Yogurt Mask
Yogurt mask is considered as highly beneficial home remedy for wrinkles on the face.
Ingredients you will need to prepare:
1 tablespoon of yogurt
1 tablespoon of honey
¼ cup of banana
½ tablespoon of orange juice
Directions:
Mix them together
Then apply it on the wrinkles
Leave it on for 12-15 minutes
Then, wash off your face with cool water
27. Silk or copper-oxide pillowcases
Preventing and reducing the appearance of wrinkles may be as easy as choosing to sleep with the right pillowcase.
Silk contains proteins and is hypoallergenic, so it’s easy on the skin. A copper-oxide pillowcase can reduce fine lines in the skin.
28. Superfoods
Foods rich in health-benefitting nutrients are often referred to as “superfoods.” There are many superfoods that appear to prevent wrinkles and boost overall health.
There ‘s some research from 2019 , that looked at the diets of older Dutch men and women found that those men with healthy eating habits had fewer wrinkles. In the same study, women who ate more fruit had fewer wrinkles than those who ate more meat and snack foods.
Many superfoods, such as those in the following list, may help reduce the appearance of wrinkles:
Artichokes
Avocadoes
Chia seeds
Cinnamon
Ginger
Miso
Oatmeal
Salmon
Sardines
Sweet potatoes
Tomatoes
Walnuts
29. Massage
We know that many people have turn to massage to help prevent and reduce the appearance of wrinkles. In fact, the use of a handheld facial massage device may help prevent wrinkles by increasing proteins that keep the skin smooth.
Using your favorite gentle lotion, take a few minutes to give your face a massage with a firm but gentle touch. So by focusing on problem areas like your neck, under your eyes, and your forehead. Facial massage may help enhance blood flow to the skin and delivery of oxygen and nutrients.
Likewise, it also may help improvement lymphatic drainage of fluid that may lead to facial and under eye puffiness. Here’s what a lymphatic drainage massage can do for your whole body
So a daily facial massage for 3 to 5 minutes done with your fingers can give the same effects on the skin. It can also reduce stress, a common cause of wrinkles.
Many spas and massage salons offer facial massage treatments. At home, you can give yourself a facial massage by applying firm pressure with your fingers to either side of your face and moving them in circular strokes.
One small 2017 study seemed to supports this. Participants used an anti-aging device that stimulated massage alongside a cream on their face and neck for 8 weeks. The effects of the cream were enhanced when used with the facial massage. Improvements were seen in wrinkles, skin sagging, and texture.
30. Essential oils
So applying a small amounts of essential oils mixed with a carrier oil on wrinkles may help reduce them. Often, essential oils are applied in specific combinations that heal skin without causing irritation, so long as they’re diluted with a carrier oil.
Carrier oils include:
Almond oil
Fractionated coconut oil
Argan oil
Evening primrose oil
Here are some essential oils that may help improve the appearance of wrinkles when used in different combinations with a carrier:
A. Argan oil
Argan oil is great for dry and maturing skin, it is rich in vitamin E, very protective and helps keep skin supple. Its a well-loved skin elixir packed full of antioxidants, fatty acids, and vitamins. The antioxidants in argan oil help it to reduce the appearance of wrinkles and age spots. Likewise, ots hydrating properties also make it effective at treating scarring and other skin damage.
One can experience the benefits of argan oil for skin by applying it directly to clean skin as a moisturizer, combining a few drops with your favorite skin product, or using it as an oil cleanser to remove makeup and dirt.
B. Avocado oil is excellent for all skin types and is most commonly known for its ability to soften, soothe, and recondition the skin. It’s wonderful as a carrier oil and is just as fantastic in skin care creams.
C. Carrot seed
Carrot seed oil is another of those antioxidant-rich oil with notable benefits for aging skin. These antioxidants help to repair tissue damage inflicted upon your skin by free radicals, and to defend your skin against further damage.
While the antioxidants in carrot seed oil pack a punch, this oil can also irritate skin if it isn’t diluted
D. Calendula is a very effective flower that makes for an excellent base for creams, salves, and facial recipes. It is cooling and gentle on the skin which also makes it fantastic for baby oil recipes. The infusion gives a soothing effect to the homemade wrinkle cream and is very useful for any dry or flakiness within the skin.
E. Clary sage essential oil
Sage is a type of evergreen-like shrub. Clary sage, a cousin of traditional sage, is different in both taste and medicinal uses. You should know , that this plant is sweeter to the taste and smell. According to a study done in 2016, clary sage has antioxidant properties that can help prevent DNA and protein damage.
You can add clary sage oil to your anti-aging skin and wrinkle treatments to help get rid of fine lines and wrinkles on your face and around the eyes. Clary sage is a popular essential oil to combine with other oils to heal skin wounds, prevent infections, and moisturize the skin.
Which according to research published in the journal Advances in Dermatology and Allergology, clary sage is effective for anti-aging skin preparations because of its antimicrobial and antioxidant properties.
F. Evening Primrose Oil and Wheat Germ are two more fantastic skincare oils,
Evening Primrose Oil and Wheat Germ are two more fantastic skincare oils,
Evening Primrose Oil is a plant-based oil Which its oil, derived from the seeds of the evening primrose plant. Which can moisturizes and softens the skin, which has anti-inflammatory properties that can make it a good choice for those with conditions such as eczema. Likewise, Evening primrose oil works well with other plant-based oils, as well as in oil formulations that contain potentially irritating ingredients such as retinol
Also the plant has a long history of skincare use: Just as Native Americans have used the stem and leaf juices as topical remedies to soothe cutaneous inflammations, and poultices of the plant were used to treat bruises and minor wounds,
Which almost anyone with dry, irritated, or inflamed skin, can use.
Wheat Germ oil is a natural source of Vitamin E, and also contains a significant amount of skin-nourishing fatty acids such as linoleic acid and linolenic acid. Which been used for Scars. Which its antioxidant and anti-inflammatory properties lend this oil to speedily regenerate skin tissue and minimize the appearance of old and new scars.
Likewise, a peptide isolated from wheat germ was studied for its wound healing properties. Scientists concluded that the peptide provided an anti-inflammatory effect, boosted collagen production and accelerated wound healing.
A study on linoleic acid’s wound healing effects found that linoleic acid increased tissue mass and DNA contents at the wound site. This paired with its anti-inflammatory nature helped to speed up wound healing, leaving minimal scarring.
Because Wheat Germ is a rich source of Vitamin E and linoleic acid, these two components make this oil supremely effective at reducing the appearance of fine lines and wrinkles.

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15/12/2023

Here Are More Than 30 Ways to Rid or Reduce Wrinkles, Along With Treatments and Preventions { PART THREE )

G. Frankincense essential oil will help to slow down the appearance of wrinkles and maybe even help to reduce the extent of the wrinkles you already have.
According, to researchers in a 2003 study, which found that frankincense oil may help reduce or prevent the appearance of sunspots. Likewise, it can improve skin tone while also reducing the appearance of wrinkles. The oil may also help generate new skin cells.

H. Geranium Oil
Geranium oil is extracted from the stems, leaves, and flowers of the geranium plant. It‘s considered nontoxic, nonirritant, and generally non-sensitizing — and its therapeutic properties include being an antidepressant, an antiseptic, and wound-healing. It is now used to treat acne, reduce inflammation, alleviate anxiety, and balance hormones for many. So it’s one of the best oils for such a variety of very common skin including oily or congested skin, eczema, and dermatitis. Likewise, this sweet-smelling oil can also uplift one's mood, lessen fatigue, and promote emotional wellness.
We know it was used by the Egyptians to promote beautiful and radiant skin.

I. Rose geranium oil
Rose geranium oil is known for its dermatological use in the treatment of aging, wrinkled, and/or dry skin. It has the power to minimize the look of wrinkles because it tightens facial skin and slows down the effects of aging. One can add two drops of geranium oil to your face lotion and apply it twice daily. After a week or two, you may just see the look of your wrinkles begin to fade away.

J. Grapeseed oil
Like many of the natural oils listed here, grapeseed oil is rich in antioxidants and healthy acids, particularly linoleic acid (one of the same components that makes coconut oil such a powerful skin booster). Grapeseed oil has a hidden superpower, though. Because, unlike coconut oil, it will never clog your pores.

K. Helichrysum Oil
Some referred to it as the Everlasting or Immortal Flower, the Helichrysum plant offers several benefits to the skin. With rejuvenating and restorative properties, doTERRA Helichrysum oil has many uses, including reducing the appearance of blemishes and wrinkles, providing a soothing sensation for the skin, and promoting a healthy metabolism. So one should know that Helichrysum Oil is well-suited for most skin types, including Mature skin, prematurely aging skin, acne-prone skin, damaged skin, and sensitive skin often also used in anti-aging products, Helichrysum oil is best known for its endless applications it holds for improving the skin.

L. Jojoba Oil
Jojoba oil is a liquid plant wax that has been topically applied to the skin for centuries. It contains ceramides, lipid molecules that mimic the structure of your skin’s natural oils. This makes jojoba the ideal ingredient for protecting skin against exterior damage, and replenishing its natural defense barrier. In other words, it helps prevent the formation of wrinkles.
You can mix pure jojoba oil into your favorite moisturizer, or apply a few drops directly to your skin as a toning and hydrating treatment.

M. Lavender oil
Is used to combat wrinkles, also an excellent way for you to rejuvenate your skin to reduce the appearance of aging and wrinkles. You can add lavender oil to your skin cream. Lavender oil is also well-known for its soothing properties and can help to soothe tired-looking skin.
Thanks to its antioxidant properties, lavender oil is a great essential oil to combat wrinkles. The journal Psychiatry Research reported that the free radical scavenging activity helps to reduce the effects of oxidative stress.

N. Lemon essential oil
Lemon essential oil helps to banish facial wrinkles, clears the skin, and helps to boost circulation. Lemon has a brightening effect on shallow skin, and a mild bleaching effect on age spots that can restore the tone back to your skin, giving it a more youthful look and feel.

O. Neroli Oil
Which comes from the bitter orange tree (Citrus aurantium), which actually produces three distinctly different essential oils. The peel of the nearly ripe fruit yields bitter orange oil while the leaves are the source of petitgrain essential oil. Last but certainly not least, neroli essential oil is steam-distilled from the small, white, waxy flowers of the tree
neroli essential oil. It’s known for its ability to regenerate skin cells and improve the elasticity of the skin. It also helps maintain the right oil balance in the skin, making it an excellent choice for all skin types.
So due to its ability to revive skin at the cellular level, neroli essential oil can be beneficial for wrinkles, scars, and stretch marks. Any skin condition caused by or related to stress should also respond well to the use of Neroli essential oil since it has wonderful overall healing abilities. It can also be useful for treating bacterial skin conditions and rashes since it has antimicrobial ability.

P. Pomegranate oil stimulates skin cell production and defends against free radicals, helping to decrease the effects of aging. It also contains healthy pro-estrogens to smooth the skin’s surface, and antioxidants to stimulate collagen production, firming and plumping the skin.

Q. Rose oil
Rose oil is packed with vitamins and antioxidants to thoroughly replenish aging skin. The antioxidants stimulate collagen production in the skin, and can also inhibit the effects of free radicals. For these reasons, rose oil can give your skin a youthful appearance in the short term, and help to prevent the formation of deep wrinkles and fine lines in the future.
Pure rose oil can be applied directly to the skin, but due to its high price and potency, you may want to dilute one or two drops of rose oil with a teaspoon of coconut, jojoba, or argan oil, and then apply this mixture to the skin.
it
R. Rosehip oil
While rose oil is extracted from the petals of the Bulgarian rose, rosehip oil is made from cold-pressed plant seeds. This oil is rich in gamma-linolenic acid to bolster the skin’s defensive barrier, thereby protecting against skin damage and wrinkles. It also contains vitamins A and C to stimulate collagen production, brighten skin, and reduce fine lines.
To use pure rosehip oil, you can apply a few drops directly to the skin or combine it with your favorite moisturizer.
skincare
S. Rosemary oil
One can use rosemary oil together with other anti-wrinkle essential oils in their skincare regime. Rosemary essential oil is a great essential oil for wrinkles and can help to give your skin a firmer appearance.
Rosemary is a great essential oil for wrinkles that also has many uses in cosmetic dermatology. The International Journal of Tissue Reactions published a study into the effect of rosemary extracts on slowing down the signs of aging. Researchers found that rosemary essential oil has antioxidant compounds and inhibits oxidative damage to skin cells.

T. Sandalwood Oil
Is another essential oil that is excellent for mature skin, because it has great moisturizing properties and can help smooth skin that shows signs of aging. Likewise, Sandalwood oil has long been known for its anti-inflammatory effects and has been used as such for related skin diseases.
As an essential oil, sandalwood also has moisturizing properties due to naturally occurring emollients, which help keep water in one's skin. They can also reduce the appearance of wrinkles by acting as a filler.
Sandalwood’s astringent effects can also promote skin-cell turnover, which helps keep the skin moisturized and free of dead skin-cell buildup.
highly concentrated essential oils
U. Sea buckthorn oil
Sea buckthorn oil is rich in fatty acids, vitamins C and E, and beta-carotene. Like rosehip oil, it contains linolenic acid to boost the skin’s protective barrier and defend against damage. The vitamin C in this oil is a powerful antioxidant that helps to heal skin damage and increase both brightness and elasticity. Meanwhile, vitamin E and essential fatty acids help to replenish hydration and heal damage to the skin too.

V. Ylang ylang oil
Ylang-ylang oil is a powerful ingredient with head-to-toe benefits for folks. It’s antioxidant-rich and extremely hydrating, making it a wonderful option for aging skin. Ylang-ylang oil is an excellent option for boosting skin elasticity and collagen production, so it’ll help to improve your skin’s texture and diminish wrinkles. Not to mention, it’ll soften and brighten your skin at the same time.
Some people are sensitive to highly concentrated essential oils. So before using an essential oil, first perform a patch test:
Apply a small amount to the inside of your wrist and wait 24 hours.
After 24 hours, check if there’s any sign of irritation.
Avoid using it if you experience redness, burning, or stinging.
Always use a carrier oil when applying essential oils.
While research suggests there are health benefits, however, we know that the Food and Drug Administration (FDA) doesn’t really monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. So it is always best to do a patch test first before trying a new essential oil and dilute any essential oil with a carrier oil so it doesn’t burn your skin.
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31. Remember that Minerals
Like vitamins, minerals are micronutrients found in the foods you eat that your body needs in small amounts. In the skin, minerals help filter sunlight, promote healing, and prevent damage.
Zinc and selenium are two minerals that are especially important for skin health. Using a topical cream containing zinc and selenium can block some UV radiation, helping to protect the skin from the sun damage that causes wrinkles.
Dietary supplements containing selenium may provide the same protective effects. However, if you eat a healthy diet, chances are you get enough zinc and selenium.
Zinc can be found in:
Oysters
Beans
Almonds
Oatmeal
Peas
Cheese
Foods containing higher amounts of selenium include:
Sunflower seeds
Yogurt
Spinach
Oatmeal
Bananas
However, getting too much zinc and selenium can harm your health, so talk with a doctor before adding supplements to your diet.

32. Fruits and vegetables
So fresh fruits and vegetables filled with vitamins A and C will help to plump your skin and make it seem to glow from the inside. So fresh fruits and vegetables are some of the best skin-friendly foods. Because of their variety of antioxidants are great for fighting oxidation and free radicals. But, remember, you caution, results don’t happen overnight. To get the most nutrition, learn which antioxidant-rich fruits and vegetables you should be eating. You’ll benefit your health along with your skin.
33. There Are Medical treatment
If you’re concerned about the appearance of your skin, you may want to visit a doctor who specializes in conditions of the skin (dermatologist) for further treatment.
The dermatologist will examine your skin visually. They’ll probably ask you questions about your health and lifestyle habits, such as your time spent in the sun and if you smoke.
Some treatments a dermatologist might recommend for wrinkles include:
Prescription topical vitamin A retinoids
Prescription topical antioxidants and collagen
OTC wrinkle creams
May involve Laser skin resurfacing
Light source and radiofrequency treatments
Chemical peel
Dermabrasion or microdermabrasion
Botox
Soft-tissue (dermal) fillers
Skin-tightening techniques, such as therapy
facelift surgery
Also, There Are Topical Treatments That Can Be Used to Reduce Wrinkles
Studies show the following ingredients can reduce wrinkles. Most are found in a variety of skin-care treatments, both prescription and over-the-counter.
Alpha-hydroxy acids (AHAs).
Which these natural fruit acids are used to lift away the top layer of dead skin cells, reducing the appearance of fine lines and wrinkles, particularly around the eyes. New evidence shows that in higher concentrations, AHAs may help stimulate collagen production.

B. Retinoids (including Retin A).
Which is the only FDA-approved topical treatment for wrinkles is tretinoin, known commercially as Retin A. Ashinoff says this prescription cream reduces fine lines and large wrinkles, and repairs sun damage. Retinol is a natural form of vitamin A found in many over-the-counter products. Studies show that in a stabilized formula, in high concentrations, it may be as effective as Retin A, without the side effects, such as skin burning and sensitivity.

C. Topical vitamin C.
Which is mentioned above, studies done at Tulane University, among others, found it could help increase collagen production, protect against damage from UVA and UVB rays, correct pigmentation problems, and improve inflammatory skin conditions. The key, however, may be the type of vitamin C used, although. To date, most of the research points to the L-ascorbic acid form as the most potent for wrinkle relief.

D. Idebenone.
Which is a chemical cousin to the nutrient coenzyme Q10 (CoQ10)is a super-powerful antioxidant. In one study published recently in the Journal of Dermatology, doctors found that with just 6 weeks of topical use, there was a 26% reduction in skin roughness and dryness, a 37% increase in hydration, a 29% decrease in lines and wrinkles, and a 33% overall improvement in sun-damaged skin. Other studies have found similar results.

E. . Growth factors.
Part of the body's natural wound-healing response, these compounds, when applied topically, may reduce sun damage and decrease lines and wrinkles, while rejuvenating collagen production, studies have shown.
The
F. Pentapeptides.
The results of a study are supported by the National Institutes of Health which suggested pentapeptides can increase collagen production in sun-damaged skin. Several subsequent studies (including one presented at a recent national dermatology conference) showed that when topically applied, pentapeptides stimulated collagen production and diminished lines and wrinkles.

G. Botox.
Which is an injection of a purified version of the Botulinum toxin Which relaxes the muscle just underneath the wrinkle, allowing the skin on top to lie smooth and crease-free.

H. . Wrinkle fillers.
Likewise, doctors can fill wrinkles with a variety of substances, including collagen, hyaluronic acid, and other synthetic compounds. Popular treatments include Restylane, Juvederm, and ArteFill, among others. So Wrinkle prevention while wrinkle treatments can improve your skin’s appearance, the best way to avoid wrinkles is to protect your skin from the sun.
Limit the time you spend outside when it’s sunny out, wear protective clothing, like a hat and long sleeves, and apply a daily sunscreen with an SPF of at least 30.
Lifestyle choices also affect your skin’s appearance. Apply moisturizer to your skin regularly to help keep it hydrated. Avoid smoking, which can dry and wrinkle your skin. Stick to a balanced diet rich in fresh fruits and vegetables and low in processed foods.

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