KruisMed

20/11/2025

Benodig jy ‘n hupstoot vir die laaste stukkie eksamen?
Skakel ons vandag nog.

12/11/2025

19/09/2025

Het EINDE-VAN-DIE-KWARTAAL MOEGHEID jou beet?

Ons kan help!

Boek jou BOM-drip te KruisMed by:
014 777 1037.

15/09/2025

MOEG GELEER?

✔️Haal die ure se werk en/of leer jou in?
✔️Voel jy uitgeput?
✔️Is jy ouer as 12 jaar?

KruisMed kan help.

Boek jou Einstein Drip - propvol voedingstowwe vir jou grysstof - vandag nog!

014 777 1037 of 083 454 6813.

08/09/2025

Allergy or Cold?

Allergies and colds may feel similar, but here’s the difference:

Allergies: Sneezing, itchy eyes, clear runny nose.

Cold: Sore throat, body aches, thicker mucus.

Still unsure? Our KruisMed team can guide you with a professional diagnosis and treatment plan.

05/09/2025

NEEM JY DEEL AAN SPORT? LEES HIER…

✅ Oefen jy hard?
✅ Sukkel jy om altyd die regte kosse in te neem om jou oefengerigte nutriëntbalans aan te spreek?
✅ Het jy kort-kort las met spierkrampe?
✅ Berei jy voor vir ‘n groot byeenkoms?
✅ Is jy ouer as 12 jaar?

Ons kan help.

Boek jou Springbokkie Sport-drip vandag nog by 0147771037 of 0834546813.

05/09/2025

Spot the Signs

🩺 Could it be allergies?

Common spring allergy symptoms include:
✔️ Runny or blocked nose
✔️ Sneezing
✔️ Itchy, watery eyes
✔️ Post-nasal drip or cough

Don’t ignore persistent symptoms – our KruisMed doctors can help you find relief.

📞 014 777 1037 or 083 454 6813

01/09/2025

Allergies and Seasonal Change

Spring is here, and with it many patients experience sneezing, runny noses, itchy eyes, or sinus pressure. Seasonal allergies can make daily life uncomfortable – but help is available.

At KruisMed, our doctors provide:
✔️ Professional assessment
✔️ Tailored treatment options
✔️ Support to help you manage allergy symptoms effectively

Contact KruisMed today and take control of your health this season.

014 777 1037 or 083 454 6813

28/08/2025

Ladies, time is running out! The BOMB-drip discount of 20% is only valid for August 2025 and for women only.

Book your appointment today.

Feeling constantly tired? Battling with fatigue or chronic fatigue can hold you back from being the strong, vibrant woman you are meant to be.

The BOM-drip Vitamin Infusion at KruisMed Medical Practice is designed to give women of all ages – including busy, tired moms – the boost they need this Women’s Month.

✅ Replenishes vital nutrients
✅ Restores energy & fights fatigue
✅ Supports women and mothers of all ages
✅ Leaves you refreshed and revitalised

Because every woman deserves to feel like the best version of themselves.

📍 Book your BOM-drip today at KruisMed.
☎️ Call us on 014 777 1037 or 083 454 6813 to schedule your appointment.

27/08/2025

Burnout in Women

Modern women often carry many roles – mother, partner, professional, caregiver, friend. With so much on your plate, it’s no surprise that burnout is becoming increasingly common among women of all ages.

Signs of burnout may include:
• Constant fatigue
• Trouble sleeping
• Mood changes or irritability
• Headaches, muscle pain or frequent illness
• Feeling emotionally “drained”

At KruisMed, our General Practitioners understand the impact burnout can have on your health and daily life.

We provide:
✔️ Thorough assessment and diagnosis
✔️ Guidance on managing stress and lifestyle changes
✔️ Supportive treatment or referrals when needed

This Women’s Month, remember: your health matters too. You don’t have to face burnout alone — we’re here to help you restore balance and well-being.

📞 Contact us today to book a consultation on 014 777 1037 or 083 454 6813.