Midvaal Chiropractic

04/09/2025

Spring is here, South Africa!

As we shake off the winter slump, it’s the perfect time to focus on your spinal health:

• Move regularly and stretch daily
• Stay hydrated to support your discs
• Check your posture at work and home
• Strengthen your core for a healthy back.

Your spine supports your whole body - treat it with care!

If you experience discomfort or stiffness, a CASA-registered chiropractor can help guide you back to wellness.

Choose chiropractic first, your back will thank you!

20/08/2025

06/08/2025

Breastfeeding acts as a baby’s first vaccine, providing critical protection from diseases and death.

06/08/2025

05/08/2025

05/08/2025

International Breastfeeding Week | 1–7 August

This week, we celebrate the strength and nurturing power of mothers everywhere. Breastfeeding is not only essential for your baby’s nutrition but also for bonding and long-term health.

Did you know chiropractic care can play a supportive role in your breastfeeding journey? Gentle chiropractic treatments may help improve spinal alignment and nervous system function, which can assist with latch difficulties, feeding comfort, and overall well-being for both mom and baby.

At CASA, we encourage mothers to explore chiropractic care as part of a holistic support system to make breastfeeding easier and more comfortable. Find your nearest CASA-registered chiropractor here: https://membership.chiropractic.co.za/public

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Support

29/07/2025

It’s winter. You’re stiff. You’re tired. You’re over it.

Chirogenix Magnesium Plus supports your muscles, sleep quality and nervous system - all in one.

Simplify your supplement shelf with Chirogenix. Get yours today at www.chirogenix.co.za

29/07/2025

Is chiropractic care safe for children and the elderly?

Yes! Chiropractic care is tailored to suit the age, size, and health condition of each individual.

For children, adjustments are gentle and modified for growing bodies.
For older adults, care is low-force and carefully adapted to manage age-related conditions like arthritis, joint stiffness, and reduced
mobility.

Every spine deserves support, at every stage of life.

16/07/2025

Did you know what you eat affects your spine?
Anti-inflammatory foods like leafy greens, berries, nuts, and omega-3s can support joint and nervous system health, boosting the benefits of your chiropractic care.
Fuel your spine from the inside out.
Visit your CASA-registered chiropractor: https://membership.chiropractic.co.za/Public