Nkosana Malinga Gumakhulu

Nkosana Malinga Gumakhulu Rather be called names for moving on with someone who treats you better, than be in a toxic relations

19/11/2023

if you wish to submit your music

1. Ambitious - demos@ambitiouz.co.za
Phone Number - 087 985 0309

2. Kalawa Jazz - reception@kalawa.co.za
Phone Number - +27 11 656 3574

3. Open Mic - Music@open-mic.co.za
Phone Number - +27 12 645 1088in

4. Gallo Record Company
- demo@gallo.co.za.
Phone Number - 011 340 9600

5. Afrotainment - ezaseafrotainment@gmail.com

Demo Submissions MUST include:
– Your Name and Surname
– Your biography
– Your contact information

Your Music Must be in these Formats
– MP3
– Dropbox Link

Be professional send 1 Email every month dont send many emails and spam their email box you will look like an amateur 1 Email a month you will thank me one day.

Before sending your music to anyone I suggest you register your works and own them.

07/08/2023

Just because a woman is dating your ex-boyfriend, ex husband or baby daddy. That woman is not your enemy!!!!!
Stop creating fake drama to cover up your jealous heart.
I will say this again for the haters in the back

26/07/2023

Naver respond to your loved ones when you're angry
It's very difficult to control this. But try naver to do it

KIDNEY ABNORMAL ?***************************Get mango younger leaves,Boil it and drink with an empty stomach,Early in th...
29/06/2023

KIDNEY ABNORMAL ?
***************************
Get mango younger leaves,
Boil it and drink with an empty stomach,
Early in the morning for 7 consecutive days.
It dissolving the kidney stones to the extent
By God grace.
Finished.

14/06/2023

How do I know if I am fertile enough to get pregnant?

If your menstrual cycle lasts 28 days and your period arrives like clockwork, it's likely that you'll ovulate on day 14. That's halfway through your cycle. Your fertile window begins on day 10. You're more likely to get pregnant if you have s*x at least every other day between days 10 and 14 of a 28-day cycle

13/04/2023

For ladies

09/04/2023

USES OF SALT IN THE KITCHEN

1. To remove the odour from your hands after cutting onions, chicken or fish, just wash your hands with salt and water, then you will have no more smell.

2. To avoid the feeling of the hotness of pepper on your hands after cutting/slicing it with your hands, rub them with salt and vegetable oil or red oil and wash them.

3. When pepper mistakenly enter your eye, put a pinch of salt in your mouth, the hotness of the pepper will disappear and you will see the magic.

4. When storing empty containers or bottle, throw in a pinch of salt to help them from getting stinky.

5. Sprinkling some salt on your fresh peppers while pounding it, helps to make it pound quickly.

6. Soaking bitter leaves in salt and hot water, helps to remove extra bitterness before cooking with it.

7. If your liquid milk always spoil before you finish it, You can add pinch of salt when you first open it, it will help the milk to stay fresh longer.

8. Salt and detergent mixture can help you to kill ants and cockroaches disturbing you in the kitchen.

9. Placing your overripe tomatoes in a cold and salty water overnight, will help to make them fresh and firm.

10. If you cut lemon and you do not want to use it finish, sprinkle salt on it, it would stay fresh for 3 days. Make sure you rinse it before using it again.

11. Salt can be used as a preservative method for preserving meat, fish or vegetables. It helps to prevent bacteria growth.

12. Grease fires or small fire can be put out with the use of salt.

CHIMORA SIGABA             To voteSMS "ABMF13" TO 40439              SMS COST R2, free sms do not apply T&C apply
02/03/2023

CHIMORA SIGABA
To vote
SMS "ABMF13" TO 40439

SMS COST R2,
free sms do not apply
T&C apply

21/02/2023

HEALTH TIPS FOR LADIES

1. Always wash your va**na after s*x to avoid odour
2. Drink plenty water everyday so as to wash bacteria and infections out of your body
3. Always massage your breast before bedtime or let your man suck it so hard to avoid cancer . . . 😏
4. Don't wash your va**na with any kind of soap. Clean water alone is enough
5. If you're the type that likes giving her man ***ob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odour/mouth infection.
6. Always shave your armpits and p***c hairs
7. As a lady, take lots of yogurts and pineapples 🍍 because, it helps in making va**na healthy and sweet during s*x
8. Use good pads during your periods and change it when it full
9. Take your bath at least two times everyday especially when you're menstruating.

21/02/2023

Dear Ladies

My problem with some of us is that after you finish destroying your self,sleeping with different types of men with different d!*k sizes,

Tomorrow, you get married to one innocent young man and you will say he can not satisfy you or his d!*k is not big enough.

My dear,
How can it be big enough or satisfy you when you have dualized the narrow road to double lane.

My problem is not you,it's the innocent man you are suffering that does not know the kind of Life you lived.

Please be careful the type of life you live to avoid this type of stories.

03/12/2022

Second trimester miscarriages

Long-term health conditions

Several long-term (chronic) health conditions can increase your risk of having a miscarriage in the second trimester, especially if they're not treated or well controlled.

These include:

diabetes (if it's poorly controlled)

severe high blood pressure

lupus

kidney disease

an overactive thyroid gland (hyperthyroidism)

an underactive thyroid gland (hypothyroidism)

antiphospholipid syndrome (APS)

Infections

The following infections may also increase your risk:

rubella (german measles)

cytomegalovirus (CMV)

bacterial vaginosis

HIV

chlamydia

gonorrhoea

syphilis

malaria

03/12/2022

An early miscarriage may happen by chance. But there are several things known to increase your risk of problems happening.

Your age can also have an influence:

in women under 30, 1 in 10 pregnancies will end in miscarriage
in women aged 35 to 39, up to 2 in 10 pregnancies will end in miscarriage
in women over 45, more than 5 in 10 pregnancies will end in miscarriage
A pregnancy may also be more likely to end in miscarriage if you:

are obese
=smoke
=use drugs
=drink lots of caffeine
=drink alcohol

Address

Tjakastad
Thulamahashe

Telephone

+27780512419

Website

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