Keating Pilates

Keating Pilates Keating Mentoring is founded by Tanya Keating. Keating Pilates is run by Tanya Keating. I have 9 years experience, and pride myself in high quality teaching.

A mentoring platform for new or experienced Pilates Trainers to grow and learn, with relevant content to help you Thrive in The Art of Teaching Pilates. Who with personal expert care in Pilates Rehab through movement and certain essential oils, helps the elderly or people who suffer from pain, recover, get back or improve functionality for daily living. Functionality that has been lost or impaired due to age, sickness, stress, injury or work related. I offer my services to various retirement homes or businesses for groups or one on ones. My session take place in the mornings MON-FRI 8am-12:30. Optional: Package fees or individual monthly fees available. Take the time to care for your body and live life fully!

10/02/2022
25/01/2022
Virtual Online Sessions♡♡♡♡♡♡♡♡♡♡°Reach your goals with Pilates, twice a week with your Instructor.
10/09/2021

Virtual Online Sessions
♡♡♡♡♡♡♡♡♡♡
°Reach your goals with Pilates, twice a week with your Instructor.

Book easily via my Instagram Book Now button or via Facebook. ◇ via .app
18/08/2021

Book easily via my Instagram Book Now button or via Facebook. ◇
via .app

30/07/2021

Pre + Postnatal Diastasis Recti Series-recordings available via my private groups. Find it on my page request to join and pay your once off entrance fee.

You are a vessel for your baby take care of your body with specialized Pilates classes as you go through the amazing journey of pregnancy and beyond. 🤰🏻🐚🤱

Enjoying my recovery time on the mat with this little cutie! Best Pilates partner ever. Now to heal my abs..💜 ...
30/07/2021

Enjoying my recovery time on the mat with this little cutie!

Best Pilates partner ever.
Now to heal my abs..
💜

Here's to all the small business owners... the busy mama's... and woman trying to get your body back after the journey o...
27/07/2021

Here's to all the small business owners... the busy mama's... and woman trying to get your body back after the journey of pregnancy!!😅🤣

We've got this!!

Sometimes you just have to jump right back in and find you may just have a bit of new strength hidden within.

Here I am, getting back to filming my postpartum Diastasis Recti series. Feeling silly and giving it my best as I get myself ready to start teaching again.. 🤪

via .app

Pilates Practice🧡🧡🧡We learn to appreciate our bodies, we learn to free them from restricted movement, repetitive daily h...
29/06/2021

Pilates Practice
🧡🧡🧡
We learn to appreciate our bodies, we learn to free them from restricted movement, repetitive daily habits and find that our spines where meant to move and be flexible.


JOIN OUR 3 AWESWOME Instructors now teaching virtual sessions from Mon-Thurs!🟠Available classes @17:30Nadia/LindyMonday-...
28/06/2021

JOIN OUR 3 AWESWOME Instructors now teaching virtual sessions from Mon-Thurs!

🟠Available classes
@17:30

Nadia/Lindy
Monday-
Beginner's fundamental

Marna
Tuesday- Intermediate

Lindy/Nadia
Wednesday- Restorative Stretch

Nadia
Thursday- Intermediate+ (foam roller)

Email or contact me to book your mat👍
keatingpilates@gmail.com
076 166 1490

A STRONG BACK..🔶️😮💬YOU are only as young as your spine is flexible._ Joseph Pilates Join us on the mat and shake off tho...
24/06/2021

A STRONG BACK..
🔶️😮💬

YOU are only as young as your spine is flexible.
_ Joseph Pilates

Join us on the mat and shake off those years! 😁👍

🎉📢Heard about our 50% OFF PROMO?Join us on the mat for quality Pilates group classes and get 50% OFF your FIRST month's ...
11/06/2021

🎉📢Heard about our 50% OFF PROMO?

Join us on the mat for quality Pilates group classes and get 50% OFF your FIRST month's fee 😀!!!

Tell a friend we all need some Pilates in our life.

💥Promotion running till end
of August.

Dm for more info or email us at keatingpilates@gmail.com

They know a good thing when they see it. 🐕🐈‍⬛Online funNY moments in the Pilates class with your furry friends.. ...
08/06/2021

They know a good thing when they see it.
🐕🐈‍⬛
Online funNY moments in the Pilates class with your furry friends..

Address

Tlokwe

Opening Hours

Monday 08:00 - 12:30
Tuesday 08:00 - 12:30
17:00 - 18:00
Wednesday 08:00 - 12:30
Thursday 08:00 - 12:30
Friday 08:00 - 12:00

Website

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