WPPhysiotherapists

WPPhysiotherapists Physiotherapy, Massage Therapy and Pilates with branches in De Waterkant, Sea Point, Tokai, Gardens and Milnerton.

We assist individuals and sports athletes with specialised rehabilitation and recovery modalities including laser, shockwave & dry needling.

29/05/2026

If you’ve trained for a marathon, you probably got this in 1 second. 🏃‍♂️💨

Christine is breaking down a ni**le that is notorious for "stopping you in your tracks." It’s a friction fix and a loading challenge all in one.

Watch, guess, and comment! Did you get it before Christine spilled the beans? 👇🔥

27/05/2026

Get to know Ethan in 30 seconds! ⏱️💪

We asked, he answered. And honestly…. We’re not telling the bokke he chose soccer 🤫

Happy Birthday to the heart and soul of our Gardens practice, our Practice Manager, Carmen! 🥳✨If you’ve walked into Gard...
24/05/2026

Happy Birthday to the heart and soul of our Gardens practice, our Practice Manager, Carmen! 🥳✨

If you’ve walked into Gardens, you’ve definitely heard her before you’ve seen her. Carmen is the official "Chief of Giggles" and the reason everything runs smoothly behind the scenes.

May your day be full of laughs and smiles! With love from your WP Physio family!

22/05/2026

Who you gonna call? WP Physio Mythbusters!!!!

Today we grabbed Saarah to give us the right from wrong when it comes to shoulder surgery.

Send this to someone who might need it!

20/05/2026

Turn your volume up for the Sounds of WP Physios: Part 3! 🔊😂

From the uncontrollable giggles during a release to the "good-pain" moans and groans, Jess has heard it all. Usually, it’s a sign we’re hitting exactly the right spot (even if it sounds a little... questionable).

Which one are you: The Gigggler or the Groaner? Confess in the comments! 👇👟

On the topic of Plantar Fasciitis, that "first-step-in-the-morning" sting is a signal your feet shouldn’t be ignoring. 🦶...
15/05/2026

On the topic of Plantar Fasciitis, that "first-step-in-the-morning" sting is a signal your feet shouldn’t be ignoring. 🦶💥

It’s one of the most common issues we see at WP Physios, but there’s a big difference between "resting it" and actually fixing it. We’ve broken down the What, the Why, and exactly When you need to stop pushing through the pain and start your recovery.

Need a professional eye on those feet? Visit https://wpphysio.capetown/ book an assessment with the team! 👟✨

13/05/2026

How many seconds did it take you? ⏱️

Naz is describing a condition that sidelines runners and walkers alike. It’s the ultimate "shock absorber" fail.

Watch, guess, and GO! 👇 Did you beat the clock?

It’s Angelique’s birthday, and we’re all just living for it! 💅✨Whether she’s running the show at the Athletic Recovery C...
11/05/2026

It’s Angelique’s birthday, and we’re all just living for it! 💅✨

Whether she’s running the show at the Athletic Recovery Centre or keeping the WP Physio family in check, she does it with 10/10 energy. Happiest of birthdays Miss Angelique!

06/05/2026

The toughest decisions Saarah has had to make all week….. Yeah right 🤣

From morning coffee to recovery hacks, we’re getting the inside scoop on our physio’s top picks.

Newsflash: Saarah is officially the new head physio at our WP Milnerton practice and already making a great impression. Watch this space for more updates on WP Physiotherapists Milnerton.

Happy Birthday to the man with the plan, Abdul! 🥳From supporting ARC activations and events to lending a speedy hand to ...
01/05/2026

Happy Birthday to the man with the plan, Abdul! 🥳

From supporting ARC activations and events to lending a speedy hand to the WP Physio family, Abdul works his magic behind the scenes as our unsung hero.

Sending love from the whole WP Physio family and the Athletic Recovery Centre crew!

29/04/2026

Is your pain a "Green Light" or a "Red Flag"?

In the world of rehabilitation, not all pain is created equal! Sometimes that "burn" means you’re getting stronger, but other times it’s your body’s way of saying "STOP." 🛑

We’re breaking down the Good Pain vs. Bad Pain compilation so you know exactly when to push through and when to book a session.

Address

Corner Of Main And Tokai Road
Tokai
7945

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27217125712

Website

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