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Monday 09:00 - 16:30 Tuesday 09:00 - 16:30 Wednesday 09:00 - 16:30 Thursday 09:00 - 16:30 Friday 09:00 - 16:30

The Artful Mind Counselling

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The Artful Mind Counselling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Artful Mind Counselling, Alternative & holistic health service, Trafalgar.

Helping people heal from chronic health issues, pain, trauma & grief through holistic, natural approaches. 🌿 The Artful Mind Counselling is led by counsellor & hypnotherapist Kirsten Mock, she offers compassionate care & support.

31/01/2026

🌿 Encouraging Results from My Burning Mouth Syndrome Tester Program 🌿

I wanted to share some feedback from participants in my Burning Mouth Syndrome hypnotherapy tester program after just the first session.

Participants reported noticeable relief in their pain levels:

One participant began the session with pain at a 9 and finished at a 4.
Another participant started at a 5 and finished at a 3.

The session focuses on calming and regulating the nervous system, which plays a key role in chronic pain.

🌱 What’s coming next:

The full 8-week Burning Mouth Syndrome program will be available to purchase on 16 February

Before you decide, I’m inviting you to try the first session for free.

🌿 The session will be available to try during the week inside my Burning Mouth Syndrome Facebook group, so you can experience it before deciding whether the program is right for you.

👉 Join the Facebook group here Burning Mouth Syndrome Relief & Calm Support

More details coming soon 🌿

12/01/2026

🌿 Free Hypnotherapy Session for a Limited Time Only 🌿

I’m offering the first hypnotherapy session recording from my 30 Days to Chronic Pain Relief program for free for a limited time.

This session is designed to support nervous system regulation, helping your body shift out of stress and into a state that supports relief, safety, and healing.

🗓 Available until 29 January
🌱 The recording is hosted on a private YouTube playlist and will be removed after 29 January, so be sure to listen before then.

The full 30-day program will be available to purchase at the end of January, and this is a beautiful way to experience the work and see if it’s right for you.

🌿 You are always in control during the session, and you can stop at any time.

I would love to hear how you experienced the session! You can DM me or share in the comments, whatever feels easiest for you.

🌿 Access the free session here:
https://youtu.be/l9-7rHPbYZM

09/01/2026

Living with an autoimmune condition can feel exhausting. Not just physically but mentally and emotionally too.

The flare-ups.
The unpredictability.
The feeling that your body is always on high alert.

That’s why I created a gentle 30-day program designed to support the nervous system and mind–body connection, which play a big role in autoimmune flare-ups.

🌿 Reduce Autoimmune Flare-Ups in 30 Days is now open.

This self-paced program includes:
🌱 5 guided hypnotherapy recordings
🌱 A supportive PDF guide to help you with a plan to reduce your autoimmune flare-ups
🌱 A calm, nervous-system-safe approach
🌱 Tools you can return to anytime

Founding price: $27 (available for a limited time before it increases to $49)

This is for you if you’re looking for:
• A gentler approach
• Support without overwhelm
• Something that works with your body, not against it

🌿 Join here: https://payhip.com/b/UD4uV

No pressure. No forcing. Just gentle support for your body.

03/01/2026

If you live with an autoimmune condition, you’ll understand this…

It’s not just the symptoms.
It’s the unpredictability.
The flare-ups that seem to come “out of nowhere”.
The constant feeling that your body isn’t safe or settled.

What many people aren’t told is that flare-ups are often closely linked to the nervous system, stress patterns, and the way the body has learned to stay on high alert.

Over the past while, I’ve been quietly creating something for those of you who want a gentler, more supportive approach that works with your body, not against it.

🌿 A 30-day program to support reducing autoimmune flare-ups naturally 🌿

It includes:
• 5 guided hypnotherapy recordings
• A supportive PDF you can return to anytime
• A calm, nervous-system-safe approach (no forcing, no “positive thinking” pressure)

It goes live next week and to make it accessible, there will be a founding price available for a short time, before it increases.

If this feels like something your body has been asking for, keep an eye out. I’ll be sharing more very soon 🌱

19/12/2025

If you’re living with chronic pain, this is for you 🌿

Back in September, I ran a masterclass called
“Why You’re Still in Pain (And What No One Tells You)”.

I created it after years of living with chronic pain myself, doing everything I was told to do and still feeling stuck, exhausted, and confused.

The response was overwhelming, and many people asked if they could access the content again… so I’ve turned the entire masterclass into a free downloadable resource you can go through in your own time.

This free resource is for you if:

You’ve tried treatments, diets, or therapies and the pain is still there

You’ve been told “everything looks normal” but your body doesn’t feel normal

You’re tired of fighting your body and just want to understand it

Inside the free download, you’ll receive:
🌿 The full masterclass content in a PDF
🌿 A chronic pain & illness emotion mapping workbook
🌿 A people-pleasing detox worksheet
🌿 Affirmations for emotional healing
🌿 A hypnosis recording for pain relief
🌿 A hypnosis recording for nervous system reset

This isn’t a quick fix or a promise to “heal overnight.”
It’s a compassionate explanation of why your pain makes sense and where to start when nothing else has helped.

If this resonates, you can download the free resource here:
👉 https://payhip.com/b/YV5h2

I hope it brings you clarity, relief, and a little more hope 🌿

12/12/2025

🌿 7-Minute Mind–Body Reset Hypnotherapy/Meditation Recording for Chronic Pain & Illness 🌿

If your body feels tight, tired, inflamed, or overwhelmed… this is for you.

I created a 7-minute hypnosis/meditation recording designed to help calm your nervous system, soften pain signals, and bring your body back into a state of safety.

Perfect for anyone living with:
• Chronic pain
• Autoimmune symptoms
• Fatigue
• Stress-related flare-ups
• Long-term illness
• A nervous system that feels “stuck” in survival mode

In just 7 minutes, this gentle reset helps you:

🌱 Reduce tension and pain
🌱 Interrupt stress + flare-up cycles
🌱 Release emotional overwhelm
🌱 Feel grounded and supported in your body again
🌱 Create a sense of calm you can access anytime

No long routines. No appointments.
Just one short recording you can use daily or during flare-ups for quick regulation and relief.

🌿 Price: On sale for $10. Was $15
🌿 Instant access after purchase

Your nervous system deserves this.

Get the 7-Minute Mind–Body Reset for just $10 today.

Use the link below to purchase the recording 👇🏻
https://payhip.com/b/ZSCuj

04/12/2025

🌿 30-Days to Chronic Pain Relief Workshop 🌿

Do you wake up every day exhausted and in pain, wondering if it will ever end?
I know what it’s like when chronic pain controls your life:

🌱 You skip social events because your body can’t keep up.
🌱 Everyday tasks like cooking, cleaning, and working feel impossible.
🌱 You’ve tried everything such as medications, therapies, exercises and nothing truly works.

You’re not lazy. You’re not imagining it. Your body is signaling that something deeper needs attention.

🌿 Imagine if it could feel different:

🌱 Waking up with less pain and more energy.
🌱 Being able to move and do daily tasks without fear of triggering more pain.
🌱 Finally understanding why nothing has worked before and actually being able to change it.

This 30-day free workshop is designed for people who are ready to finally take control of their pain, naturally. Using hypnotherapy + breathwork, you’ll learn tools that calm your nervous system, gently release stored pain, and give you control when pain flares up.

What You’ll Get:
🌱 4 Hypnotherapy + Breathwork Recordings to reduce pain
🌱 Education on why quick fixes don’t give lasting relief
🌱 A supportive community with daily inspiration & guidance
🌱 LIVE group session at the end of the 30 days
🌱 Fun prizes for active participation

Who This Is For:
🌿 People serious about reducing chronic pain
🌿 Those ready to explore the deeper root causes of their pain
🌿 Anyone open to a gentle, lasting approach and not a quick fix

Start 2026 with a body that finally feels safer, calmer, and lighter

Start: 12th January 2026
Where: Online via private Facebook group
Investment: Free

Use the link below to join 👇🏻
https://www.facebook.com/groups/1182128487222812/?ref=share&mibextid=NSMWBT

Your body is ready for a new way. Maybe this is the moment it’s been waiting for.

01/12/2025

When I work with clients I don’t just treat symptoms I look at what activates them.

Whether your body expresses pain, autoimmunity, fatigue, or chronic illness… the root causes are often the same.

That’s why I developed The Root-Cause Rewire Method™ a structured therapeutic system that helps your body feel safe again so it can begin healing from the inside out.

If you’re ready to finally understand what’s driving your symptoms or chronic pain and start your healing journey, send me a message to book your free discovery session today.

30/11/2025

🌿 Are you tired of constantly putting others first? 🌿

People-pleasing doesn’t just drain your energy it can also contribute to chronic stress, flare-ups in autoimmune conditions, and even worsen chronic pain. Your body feels the tension of constantly saying “yes” when it wants to say “no.”

That’s why I created a People-Pleasing Detox PDF to help you:

🌱 Identify your people-pleasing patterns
🌱 Set boundaries without guilt
🌱 Reduce stress that triggers pain and autoimmune flare-ups
🌱 Reconnect with your own needs and wellbeing

Your journey to less pain, more energy, and emotional freedom starts here.

Download your free PDF now! DM me or click the link below to get it instantly 👇🏻
https://payhip.com/b/RHKLt

29/11/2025

🌿 30 Days to Chronic Pain Relief – Free Workshop 🌿

Imagine starting 2026 with less chronic pain, more control, and a nervous system that finally starts to feel safe again.

For 30 days, you’ll learn how to reduce chronic pain naturally using powerful hypnotherapy & breathwork recordings designed to calm your nervous system and release pain from the body.

What You Receive:

🌱 4 Hypnotherapy + Breathwork Recordings
🌱 Education on why medication & quick fixes don’t give real relief
🌱 A supportive space with daily inspiration & guidance
🌱 A LIVE group session at the end of the 30 days
🌱 Prizes for those who interact & take part actively.
(prizes will be revealed inside the Facebook group)

🌿 Who This Is For:

People who are serious about reducing their pain.
Those who feel something deeper is going on in the body.
Those who are ready to try a new approach to pain relief.

This is NOT for people hoping for an overnight miracle. If you’re ready to do the inner work, gently release stored pain, and learn tools you can use anytime pain increases then this 30-day journey is for you.

🌿 What if in 30 days… your pain was less?
🌿 What if you finally understood why nothing has worked before?
🌿 What if you had tools you could use anytime your pain flares up… and they actually worked?

Let’s begin your transformation.

Starts: 12th of January 2026
Where: Online via a private Facebook group
Investment: Free

Use the link below to join 👇🏻
https://www.facebook.com/share/g/1CiQ61H1jY/

Start 2026 with more relief, more calm, and a deeper understanding of your pain.
Your body is asking for something new, maybe this is it.

27/11/2025

🌿 7 Days to Less Chronic Pain

A 7-day online workshop to help you reduce pain and start 2026 feeling lighter, safer, and more in control of your body.

What if in just 7 days you could…
✔ reduce your chronic pain
✔ have tools you can use anytime pain increases
✔ finally feel in control of your pain not trapped in it

If you want pain relief not someday but now… then this workshop is for you.

🌿 Why pain stays “switched on”:

Your nervous system is still in survival mode. When the body is in a threat response it cannot heal, even if you're doing all the right things.

Pain doesn’t start in your muscles or joints it starts in the brain + nervous system. You can take supplements… stretch… change your diet… rest more… but if your brain still believes you are in danger pain will stay ON. You’ve been treating the symptoms, not the root pattern.

That’s exactly what we shift in this workshop so you can start 2026 with less pain, more energy, and real control over your pain.

Over 7 days, you’ll receive 7 guided hypnotherapy recordings paired with breathwork sequences to calm pain signals and techniques that help the body feel safe enough to heal.

This isn’t just audio it’s a pain relief system based on the science of:

🌱 Nervous system regulation
🌱 Hypnotic pain reprocessing
🌱 Breath-led emotional release

Designed specifically for chronic pain. These are not generic relaxation audios.

🌿 DETAILS

Starts: 7th January 2026
Where: Online
Investment: R800 / $96
50% OFF for the first 5 people ONLY: R400 / $48. After those 5 spots are taken pricing goes back up. Spots go quickly.

If your body is asking:
“Please… not another year like this” —
this is your sign to book your spot now.

🌿 Send me a message to claim your spot.

26/11/2025

Only 1 spot left.

🌿 I’m Opening 2 FREE Spots in December for a Holistic Chronic Pain Assessment 🌿

If you’ve been living with pain for months, years or even decades this could be the start of something different.

In December, I’m offering 2 complimentary Holistic Chronic Pain Assessments exclusively for women who are truly ready to begin their healing journey. During the session, we’ll explore your pain story, nervous system, emotions, lifestyle, root causes, and what your body is trying to communicate so we can create a path forward for you.

After the assessment, if it feels aligned for you we can talk about how I can support you further on your healing journey.

🌿 Who Can Apply?

Women aged 21 – 65 who:

🌱 Have been in pain for months or years
🌱 Are ready to commit to healing not just a quick fix
🌱 Prefer a holistic & natural approach (mind, body, emotions & nervous system)
🌱 Want to understand why the pain is there and how to move forward
🌱 Are willing to invest in themselves if the next step feels aligned

🌿 This is open to women with any of the following pain conditions:
• Trigeminal Neuralgia
• Fibromyalgia
• Arthritis pain
• Burning Mouth Syndrome
• Migraines or Headaches
• Unexplained Chronic Pain
• Nerve-related Pain

Please note the session is done online via Google Meet.

🪷 How to Apply

Send me a message with a short note about why you’d like to be considered for one of the two free December spots. Spots go quickly and this may be the month your healing journey truly begins.

Address

Trafalgar

Opening Hours

Monday	09:00 - 16:30
Tuesday	09:00 - 16:30
Wednesday	09:00 - 16:30
Thursday	09:00 - 16:30
Friday	09:00 - 16:30

Website

http://theartfulmindcounselling.com/

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