Alexflowyoga

Alexflowyoga Yoga is about understanding how the body works. ​Practicing Yoga is a wonderful way to discipline

It may be winter, but here on the KZN South coast, we having the most fabulous, sunny weather. There's no excuse then to...
28/06/2024

It may be winter, but here on the KZN South coast, we having the most fabulous, sunny weather. There's no excuse then to skip this yoga class tomorrow on the banks of the Mpenjati River.

Join me next week Saturday for a yoga class next to the Mpenjati River. Support this fabulous cause and move your body! ...
22/06/2024

Join me next week Saturday for a yoga class next to the Mpenjati River. Support this fabulous cause and move your body! 🪷🧘‍♀️

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