16/02/2026
Ankle Sprain? We’ve Got You Covered 👣
Ankle sprains are one of the most common injuries — whether from sport, a gym session, or simply stepping the wrong way. This happens when the ligaments supporting your ankle are overstretched or torn, leading to pain, swelling, bruising, and instability.
At Cassandra McGaffin Physiotherapy, we focus on more than just pain relief. Physiotherapy helps to:
✔️ Reduce pain & swelling
✔️ Restore movement & strength
✔️ Improve balance & stability
✔️ Prevent recurring sprains
✔️ Get you safely back to sport & daily activities
Early treatment = faster, stronger recovery 💪
📞 Book your appointment today and let’s get you back on your feet.
CassandraMcGaffinPhysiotherapy