15/01/2026
Are you NEW TO YOGA and not sure where to begin?
Or an EXPERIENCED YOGI wanting to refine, refresh, and deepen your practice?
If you felt a YES … this workshop is for you 💛
🧘♀️ Yoga Fundamentals Workshop
A 3.5-hour immersive experience where you’ll explore:
• Fundamental yoga poses & alignment
• Modifications for your body
• How & when to use yoga props
• Body | Mind | Breath connection
• Simple breathing techniques
• Strength, flexibility & mobility
• A full yoga flow to integrate it all
✨ BONUS:
All attendees receive a FREE 4-Class Pass for my weekly group classes — so you step into your practice feeling confident and supported as part of the Ananda Wellness Bliss Family.
✨ No flexibility or prior experience needed — come as you are, willing to be a beginner!
📅 Saturday, 31 January 2026
⏰ 8:30am – 12:00pm
📍 In-studio, Tzaneen
💛 Energy Exchange: R650
Spaces are limited | Small group intake 🌿
I’d love to welcome you onto the mat.
www.anandawellnessbliss.com