Ananda Wellness - Yoga, Meditation, Breathwork

Ananda Wellness - Yoga, Meditation, Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ananda Wellness - Yoga, Meditation, Breathwork, Alternative & holistic health service, 13 Adshade Street, Tzaneen.

Yoga | Sound Healing | TRE - Group & Private Classes in person & Online Virtual Studio 🪷
Upcoming Retreat:
Escape to Bliss Botswana
Yoga & Wilderness Retreat
5-8 June 2026 🐘🧘🏼‍♀️

09/05/2026

Tingsha bells may be small, but their impact is powerful 🎼

🔔They clear stagnant energy and blockages
🔔Bring you into the present moment
🔔Signal the mind & body it’s time to release
🔔Create a bridge between meditation & daily life

A single chime can shift your entire state of being and shift the energy in a room.

If sound resonates with you, reach out and let’s curate a blissful sound healing experience for you or a group of friends - www.anandawellnessbliss.com

✨ 2026 Retreats ✨Swipe
08/05/2026

✨ 2026 Retreats ✨

Swipe

A beautiful day of wellness and bliss - are you joining us? 🪷
08/05/2026

A beautiful day of wellness and bliss - are you joining us? 🪷

08/05/2026

Your invitation to spend 5 minutes each day in Silence / Stillness 🪷

No phone ~ No music..

Just YOU, YOUR beautiful body, YOUR breath and a bonus in nature if you can.

pausing, breathing and just being.

05/05/2026

These sound frequencies ripple through your body during a sound healing session and are known as cymatics, the science of visible sound 🎼

The reason it forms those organised, geometric patterns is because frequency is inherently intelligent. It doesn’t create chaos, it creates order, and that is exactly what it’s doing inside you. Your body is roughly 70% water and sound doesn’t just enter through your ears, it moves through every cell, every tissue, bones, organs, blood and fascia and it brings the same organising intelligence with it, vibrating, resonating, recalibrating. Reaching the places you’ve been storing things... tension, grief, words you never said, exhaustion you never released.

To me sound healing feels like “a deep tissue massage for my soul” and honestly? It’s pure BLISS 💖

The ancient yogis knew. That’s why we chant OM and the many sacred mantras 🕉️📿. That’s why Nada Yoga exists. That’s why every culture on earth has used sound for healing like drums, bowls, gongs, chimes, voice.

Modern science backs it up: sound healing reduces stress hormones, lowers blood pressure, shifts your brainwaves into deep meditative states, promotes cellular healing.

The real BLISS, the real magic is the permission it gives your nervous system to finally rest ~ To let go.

To remember that you are not just a body moving through the world... you are vibration, frequency, energy in motion.

Connect with me to experience a private or group sound healing session ✨ or to collaborate on special events or occasion, info@anandawellnessbliss.com

Address

13 Adshade Street
Tzaneen
0850

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