Logtenberg Chiropractic - Tzaneen

09/08/2025

Today, we honour the strength, resilience, and unwavering spirit of the women of South Africa - past, present, and future.

From the fearless women who marched to the Union Buildings in 1956, to the incredible women shaping our homes, professions, and communities today, we see you, we celebrate you, and we thank you.

At CASA, we are proud to stand alongside the phenomenal women in our profession who lead, inspire, heal, and uplift every day.

Here’s to creating a future where women are heard, empowered, and supported in all spaces.

Wathint’ Abafazi, Wathint’ Imbokodo!
( You strike a woman, you strike a rock! )

26/06/2025

Today, we spotlight scoliosis, a condition that affects the natural curve of the spine and impacts posture, movement, and quality of life. Early detection and the right support can make all the difference.

Chiropractic care plays a vital role in the conservative management of scoliosis. Through thorough assessments, spinal adjustments, posture correction strategies, and tailored exercise programs.

Chiropractic care can:

✅ Improve spinal mobility
✅ Support neuromusculoskeletal balance
✅ Manage discomfort associated with scoliosis
✅ Monitor progression, especially during growth phases in children and teens

While not a cure, chiropractic care can be a valuable part of an integrated, patient-centered approach to scoliosis management. Empowering individuals to move with more comfort, confidence, and strength.

Let’s raise awareness. Let’s support those living with scoliosis. Let’s keep spines strong.

20/06/2025

And so Logtenberg Chiropractic Tzaneen is 7 years old today!! Thanks for all the support and placing your health in my hands 🤗

06/06/2025

Today, June 6, we’re stepping up in support of Doctors’ Mental Health Awareness by rocking our wildest, boldest, most outrageous socks!

Doctors face immense pressures every day—and yet mental health stigma still runs deep in the medical community. It’s time to change that.

So pull on those funky socks, snap a pic, and show your support to help reduce the stigma and start the conversation. Because caring for those who care for us matters.

Use and let’s walk the talk together.

06/06/2025

Today is day!! The day we were crazy socks in support of all doctors and healthcare workers to break down the stigma regarding mental health issues.

Healthcare workers are also humans, with emotions and feelings. We often think of them as robots, but they are also susceptible to anxiety, burn out, depression etc.

Thank you healthcare workers for everything you do, and know, if you need help please reach out!!

05/06/2025

What type of treatment can I expect from my CASA-registered chiropractor for whiplash?

The goal of your practitioner is to reduce pain and get you back to normal activity as soon as possible. These treatments help you
to feel and move better.

Your chiropractor may choose a myriad of treatment protocols specific for you, which may include (but are not limited to):
• Cold therapy
• Ultrasound or electromodalities
• Massage/soft tissue work
• And of course manipulation and/or mobilisation to affected joints

Remember that not all whiplash injuries are created equally and that your treatment will be designed for you based on the findings
of your medical history and examination.

Consult with a CASA-registered chiropractor to find out more about the treatment options available: https://membership.chiropractic.co.za/public

05/06/2025

Today, we celebrate World Environment Day, a powerful reminder that our health and the planet’s health are deeply connected.

Just as chiropractors focus on restoring balance and alignment in the human body, we’re reminded today of the importance of living in alignment with nature; respecting our environment, reducing our footprint, and promoting sustainable wellness.

Small actions = big impact:
- Walk or cycle more - it’s great for your spine and the planet
- Choose reusable water bottles - hydration supports your spine
- Support eco-conscious wellness products and local CASA-registered practitioners
- Spend more time outdoors - movement is the best medicine
Let’s care for the earth as we care for ourselves - mindfully, responsibly, and with intention.

25/03/2025

19/02/2025

What to Expect at Your First Chiropractic Appointment 🦴
If you're a new patient visiting a chiropractor, you may be unsure about what to expect. Your first appointment will typically include:
✔ A discussion about your medical history and the reason for your visit
✔ A physical examination, which may include orthopaedic and neurological testing
✔ Imaging or lab tests if required to confirm a diagnosis
✔ A diagnosis based on the above, with advice on whether chiropractic treatment is necessary
✔ An explanation of your condition and a recommended treatment plan

✅ Remember, choosing an AHPCSA-registered chiropractor ensures you're receiving care from a qualified professional.
Find an AHPCSA-registered chiropractor near you:
🔗 https://ahpcsa.co.za/practitioners/

01/01/2025

And so 2025 is here! Last couple of days of rest and relaxation and then 2025 will start with a bang. I will be back in office from the 6th of January. See you then

Happy New Year!

As we step into 2025, let’s start the year with a focus on health and movement. Your body carries you through all of life’s challenges
- make this the year you support it “back”!

3 Tips for a Healthier Spine in 2025:

1. Move More – Whether it’s a walk, stretch, or workout, keep your body active daily.

2. Mind Your Posture – Small changes may prevent bigger problems.

3. Hydrate & Nourish – Fuel your body with water and quality whole foods.

Need help keeping your spine in check? We’re here for you.

Book with your local CASA-registered chiropractor today and give your body the care it deserves:
https://membership.chiropractic.co.za/Public/Index #/findAChiropractor

Let’s make 2025 your healthiest year yet!

22/12/2024

Ek wil die geleentheid vat om dankie te sê vir elke pasient se ondersteuning hierdie jaar. Dis n voorreg om mense te kan help elke dag, en nog meer so as hulle hul gesondheid in jou hande plaas. n Geseënde Kerstyd en voorspoedige nuwe jaar vir julle! Ek sien julle in 2025

As 2024 is winding down, I would like to take the opportunity to say thank you to every pasient for their support this year. It is a privilege to be in a position to help people, even more so when it comes to their health. May you experience a blessed festive season and a fantastic new year. I will see you in 2025.

08/12/2024

As we are getting closer to the festive season, please take note that the practice will be closed from the 23rd of December till the 3rd of January 2024. Please book in advance in order to avoid disappointment