The Local Choice Pharmacy Tzaneng

17/05/2026

15/05/2026

Too much salt in your diet could be putting your health at risk without you even realising it. 🧂 Over time, too much salt intake forces the body to retain water, increasing blood volume and pressure on artery walls. This can lead to hypertension, commonly known as the “silent killer”.

A quick blood pressure check gives you the insight you need to take control of your health, while simple changes like cutting back on salt can help reduce your risk. In support of World Salt Awareness Week and Hypertension Awareness Month, we’ve teamed up with Servier to offer 𝗙𝗥𝗘𝗘 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴𝘀 𝗮𝘁 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗻𝗴 𝗰𝗹𝗶𝗻𝗶𝗰𝘀 𝗲𝘃𝗲𝗿𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝗶𝗻 𝗠𝗮𝘆. 💙

✅ 𝘞𝘦’𝘳𝘦 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 𝘍𝘪𝘳𝘴𝘵 𝘵𝘩𝘪𝘴 𝘮𝘰𝘯𝘵𝘩 – 𝘴𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘱𝘰𝘴𝘵𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦.

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12/05/2026

Today we celebrate the people who are often the very first step in someone’s healthcare journey. 🧡🩺

Our clinic nurses are so much more than a point of entry into the system. They are the steady hands, the calm voices, and the trusted professionals who bring care closer to our communities every day.

To all our nurses: thank you for your skill, your patience and the care you give so consistently. Happy International Nurses Day! 🫶

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10/05/2026

🦸‍♀️🔛 Supermom status: permanently activated

Not all mothers look the same, and not all care comes in the same form. But it all matters deeply. Today we honour mothers, mother figures and everyone who nurtures, supports and protects like one. 🧡

Happy Mother’s Day from The Local Choice Pharmacy. Tag your favourite mother in the comments below!

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07/05/2026

Winter has a way of catching up with you. ❄️🤧 A scratchy throat turns into something more. A bit of fatigue becomes full-on exhaustion. And before you know it, you’re trying to recover instead of simply coping.

Don’t wait until you feel worse to take care of yourself. Put by supporting your body early with the right rest, hydration and guidance. Speak to your pharmacist for advice on symptom relief and winter essentials that help you stay ahead of the season.

✅ 𝘞𝘦’𝘳𝘦 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 𝘍𝘪𝘳𝘴𝘵 𝘵𝘩𝘪𝘴 𝘮𝘰𝘯𝘵𝘩 – 𝘴𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘱𝘰𝘴𝘵𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦.

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05/05/2026

Moedersdag geskeke by Tzaneng Apteek

05/05/2026

Moedersdag geskeke by Tzaneng Apteek.

05/05/2026

When temperatures drop, we spend more time indoors - and germs love that. That’s why hand hygiene matters now more than ever. 🧼💦
Step 1: Wash your hands properly.
Step 2: Don’t rush it. Take your time.
Step 3: Repeat often, especially after being in public spaces.

It’s a small habit that goes a long way. Share your favourite handwash in the comments section and let's celebrate World Hand Hygiene Day together! 🫶

𝘍𝘳𝘰𝘮 𝘴𝘰𝘢𝘱 𝘣𝘢𝘳𝘴 𝘵𝘰 𝘭𝘪𝘲𝘶𝘪𝘥 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩, 𝘧𝘳𝘢𝘨𝘳𝘢𝘯𝘤𝘦𝘥 𝘵𝘰 𝘶𝘯𝘴𝘤𝘦𝘯𝘵𝘦𝘥 – 𝘛𝘩𝘦 𝘓𝘰𝘤𝘢𝘭 𝘊𝘩𝘰𝘪𝘤𝘦 𝘗𝘩𝘢𝘳𝘮𝘢𝘤𝘪𝘦𝘴 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩𝘪𝘯𝘨 𝘯𝘦𝘦𝘥𝘴. 𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳, 𝘤𝘭𝘦𝘢𝘯 𝘩𝘢𝘯𝘥𝘴 𝘴𝘢𝘷𝘦 𝘭𝘪𝘷𝘦𝘴!

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01/05/2026

Your hardest-working employee? Your body.

No sick leave. No overtime pay. No clocking out. Just showing up – day after day, without complaint. Today, give it the recognition it deserves. Slow down, rest a little more, and listen when it needs a break.

A little care goes a long way – especially for the one thing that works hardest for you every single day. Have a happy Workers’ Day! 💚🇿🇦

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