Mindful Medicine

Mindful Medicine GP-run primary health care practice

Focused on You

Need clarity for subject choice or career direction?Our on-site psychometrists at 10 Thorn Street, Mosel can help.This i...
19/11/2025

Need clarity for subject choice or career direction?
Our on-site psychometrists at 10 Thorn Street, Mosel can help.
This is for Grade 9–12 learners & parents.
All contact details are on the image.

Mindful Men November – Look Good. Live Longer. 💚November is internationally recognised as Men’s Health Awareness Month —...
12/11/2025

Mindful Men November – Look Good. Live Longer. 💚

November is internationally recognised as Men’s Health Awareness Month — a time to pause, reflect, and encourage the men we love to take care of their health.

At Mindful Medicine (Thomas Gamble branch), we’re joining this important movement by offering a focused Men’s Wellness Check and GP consultation (R350) — designed to help men stay on top of their health.

Your visit includes:
🩺 Prostate (PSA) test – a simple blood test
❤️ Cholesterol screening
💪 Blood pressure, sugar, and pulse check

In collaboration with Drew’s Barbershop at Savalot, each man who completes his wellness check will receive a R50 grooming voucher as a small token of appreciation — a reminder that self-care starts with self-respect.

💵 Cash patients only
📅 Valid until 30 November 2025

📍 Mindful Medicine – Thomas Gamble Branch
☎️ Landline: 041 450 8306
💬 WhatsApp: 074 428 7218

Let’s remind our husbands, fathers, brothers, and friends:
Looking after your health is strength, not weakness.

03/11/2025

🌿 Community Mental Health Update 🌿

We’re pleased to share that several well-known mental-health professionals from the Uitenhage/Kariega community have relocated their practice from Victoria Street (near Cuyler Hospital) and will now be consulting independently from our Mosel centre (10 Thorn Street) as of 3 November 2025:

Psychologists
• Lance Jacobs
• Lynette Minnaar
• Yolandi Swanepoel

Psychometrists
• Alyssa Jackson
• Rhumildé Fortuin

These practitioners have long supported individuals and families in our town and we are grateful to have them continue their work in a space focused on wellbeing and accessibility for our community.

📞 To contact their reception directly: 041 991 0509

We will begin seeing patients at the Mosel location soon but in the meantime, we are happy to see the space already being used to serve the community with care and excellence.

🌿 We’re Hiring! 🌿Mindful Medicine GP practice is opening our new branch in Mosel, Kariega (Uitenhage) and we’re looking ...
04/10/2025

🌿 We’re Hiring! 🌿
Mindful Medicine GP practice is opening our new branch in Mosel, Kariega (Uitenhage) and we’re looking for a Receptionist to join our team.

We need someone who is:
✨ Friendly & people-focused
✨ Organised, reliable, flexible
✨ Tech-savvy and a fast learner

👉 Apply today and be part of building a modern, community-focused medical practice!

Shout out to our newest followers! Excited to have you join our community! Lydia Potgieter, Mentonio Mill Human, Karen S...
04/10/2025

Shout out to our newest followers! Excited to have you join our community! Lydia Potgieter, Mentonio Mill Human, Karen Salsone Paulsen, Theresa Adams Solomon, Morné du Randt, Lauren MacKay, Jean Michaels, Deslin Smit, Nuranah Farrath Ally, Linda Banzi, Yvonne Moodley, Hebrecia Martin, Brendon Baartman - Zinto, Tamzyn-Rae Van Vught, Farren Riley, Heidi Marais Griffiths, Erika Share, Lorenzo Thana, Ethal Belinda Evens, Carmy Jagger, Bianca Korkee, Karlien Williams, Kaylin Vaaltyn, Laura De Vos, Cheryl-Lee Warren, Gian Human, James Nicholas Baartman, Amber Claassen, Liezel Van Der Merwe, Charmaine Elizabeth Mann, Frané Van Der Merwe, Caitlin Dorothy, Gift Box, Leigh-anne Julie Fortuin

03/10/2025

Dear Patients

As many of you may have noticed, we are in the process of preparing our new premises in Mosel. This is an exciting step forward for Mindful Medicine, but please note that no announcements have been made that the practice is currently open for consultations.

We are carefully finalising staffing, workflow, and administration so that when we do open, we can provide care in a way that is sustainable, well-planned and consistent with the high standards you expect. Once everything is in place, we will share the official opening date here on Facebook and via our WhatsApp platform.

In the meantime, our Thomas Gamble branch continues to operate as usual. Managing two practices requires thoughtful planning and while there may be adjustments during this transition, our commitment to quality care remains at the centre of all we do.

We appreciate your patience and understanding as we build something that will serve our community for many years to come. Thank you for your support on this journey.

— The Mindful Medicine Team🌿

26/08/2024

Celebrate Women's Month with our special August promotion: R200 Pap smears and R350 breast screenings! Bookings are essential, cash only.

Prioritize your health with this exclusive offer and share with all the amazing women in your life! 🌸💪

🌸 Honoring Women's Health This Month! 🌸This Women's Month, let's celebrate the strength and resilience of women everywhe...
05/08/2024

🌸 Honoring Women's Health This Month! 🌸

This Women's Month, let's celebrate the strength and resilience of women everywhere. Remember, taking care of your health is a beautiful act of self-love. Let's prioritize our well-being, support one another, and embrace a healthier future together.

31/05/2024

World No To***co Day 🌿

"This yearly celebration informs the public on the dangers of using to***co, the business practices of to***co companies, what WHO is doing to fight the to***co epidemic, and what people around the world can do to claim their right to health and healthy living and to protect future generations."

World No To***co Day 2024 🌿"World No To***co Day 2024 will give a platform to young people across the world, who are urg...
31/05/2024

World No To***co Day 2024 🌿

"World No To***co Day 2024 will give a platform to young people across the world, who are urging governments to shield them from predatory to***co marketing tactics.

The industry targets youth for a lifetime of profits, creating a new wave of addiction. Children are using e-cigarettes at rates higher than adults in all regions and globally an estimated 37 million youth aged 13–15 years use to***co."

Happy Mother's Day 🌿Congratulations to the voucher/gift recipients! We hope it is enjoyed by you or your Mom of choice!🎉...
12/05/2024

Happy Mother's Day 🌿

Congratulations to the voucher/gift recipients! We hope it is enjoyed by you or your Mom of choice!🎉🎉

Our team will contact you directly on Facebook/Instagram soon to inform you on further details.

Address

Shop 1A And 1B, 42 Bloekom Road, Thomas Gamble
Uitenhage
6241

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 13:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+27414508306

Website

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