Annuschke Landman Registered Counsellor

29/10/2024

Almost at the finish line of my M1 Clinical Psychology year!
Grateful for the journey, the growth, and the incredible people I’ve met along the way. 🍾🥂✨

31/01/2024

Greetings everyone,

Over the last few weeks I've received an increased amount of clients wanting to embark on their counselling journey with me, unfortunately, I cannot commit to in-person sessions at the moment as I am busy relocating for my clinical studies.
I do, however, still see a small amount of clients virtually after hours.

Regards
Annuschkè

10/10/2023

19/09/2023

Panda Mental Health App

29/08/2023

I am a Registered Counsellor in private practice based in Kariega, but I also conduct online consultations.

🌿 I still have availability for 2023
🌿 I accept most Medical Schemes
🌿 Private rates available on request

Reach out for any additional information. 🤍

16/08/2023

🌿 MINDFULNESS AND ANXIETY 🌿

Mindfulness is the polar opposite of anxiety. Anxiety has people trapped in their own mind, in their thoughts and emotions, whereas mindfulness frees people, allowing them to experience and accept life as it is without worrying about what bad things might happen or reading into what something might mean. As anyone who lives with anxiety knows, it’s not enough to simply stop worrying. Being told to relax or get rid of anxious thoughts is both frustrating and ineffective. What’s needed instead is something to replace worry and anxiety.

When you focus on concrete things that you can experience with your senses (sight, sound, touch, smell, and taste), you switch your attention away from worries and reclaim what anxiety has stolen from you; your joy and ease of being with yourself and in your life.

Mindfulness isn’t a quick-fix or a magic wand that eliminates anxiety, stress, and other problems. Instead, it’s a new relationship with your life and all its ups and downs. You notice and accept your anxiety rather than tangling with it and struggling against it, because when you fight with anxiety, you remain stuck in it rather than freely living in each moment of your life.

27/06/2023

✨ B Degree Versus BPsych Degree ✨

22/06/2023

12/06/2023

The face behind Registered Counsellor Annuschkè Landman

A few bits and pieces about myself outside the practice.
🫶 I absolutely love my job! I can't imagine myself being in any field other than Psychology. I get to meet pretty amazing people on a daily basis. But, if I had to choose any other career I would probably have chosen dentistry.
🫶 I have three fur babies - two of which are Great Danes. One has been diagnosed with Megaesophagus and requires special assistance getting his food down to his tummy.
🫶 I am a second Dan black belt in Karate and met my partner 13 years ago at Karate.
🫶 In my free time I enjoy watching forensic documentaries and analysing the cases.
🫶 When buying new toys for the counselling room, I feel like a kid in a candyshop - I get silly excited to expand my tool box for child and adolescent counselling sessions.

09/06/2023

A brief list of additional mental health care resources : Kariega and Gqeberha🤍

08/06/2023

The private sector: Mental Health Care Practitioners [Kariega and Gqeberha]

Find the mental health care professional for your specific need. We all work according to a specific scope of practice and contribute to the discipline of psychology in different ways.

👉 Please note, the following post does not include all the mental health care practitioners in Kariega and Gqeberha - if you know anyone else, please feel free to tag them.

05/06/2023

HPCSA Registered Counsellor | PRC 0036692

🌿 In person consultations in Kariega | Online consultations | Site-based consultations in Kariega and surrounding areas (schools, organizations and workplaces)
🌿 Private rates | Medical Scheme standard rates as set by the Medical Scheme