Umdloti Doctors

Umdloti Doctors Umdloti's Local Family Doctor

Our Services at Umdloti Doctors Your health is our priority. At Umdloti Doctors, we offer a wide range of medical servic...
20/03/2026

Our Services at Umdloti Doctors
Your health is our priority. At Umdloti Doctors, we offer a wide range of medical services to care for you and your family:
💙 Family Care
💙 Women's Health
💙 Chronic Management
💙 Discovery Vitality
💙 Mental Health Support
💙 Paediatrics
💙 Insurance Medicals
💙 Minor Surgeries
💙 Cryotherapy
💙 Home Visits
✨ Compassionate care. Trusted doctors. Community-focused.
📍 Visit us in Umdloti for personalised, professional healthcare.

🌙 The Power of a Good Night’s Sleep 🌙At Umdloti Doctors, we believe that good sleep is one of the most important foundat...
10/03/2026

🌙 The Power of a Good Night’s Sleep 🌙

At Umdloti Doctors, we believe that good sleep is one of the most important foundations of good health. When you sleep well, your body has the chance to rest, repair, and restore itself.

✨ Benefits of Good Sleep:
• Boosts your immune system
• Improves concentration and memory
• Supports heart health
• Helps regulate mood and reduce stress
• Promotes healthy weight and metabolism
• Allows your body to recover and recharge

Adults should aim for 7–9 hours of quality sleep each night to keep both the body and mind functioning at their best.

💙 If you’re struggling with sleep, fatigue, or ongoing tiredness, our team at Umdloti Doctors is here to help you find the cause and improve your overall wellbeing.

📍 Your health matters — start with better sleep.

Call us on 0315681021 for a booking!

😴💙

UPSET TUMMY? 🤢 We’re Here to Help!An upset tummy can strike at any time — whether it’s from something you ate, a viral b...
24/02/2026

UPSET TUMMY? 🤢 We’re Here to Help!

An upset tummy can strike at any time — whether it’s from something you ate, a viral bug, stress, or dehydration.

🤍 Common symptoms include:
• Nausea
• Vomiting
• Diarrhoea
• Stomach cramps
• Bloating
• Loss of appetite

💧 It’s important to stay hydrated and rest. In some cases, medication or professional care may be needed — especially if symptoms are severe or last longer than 2–3 days.

⚠️ Seek medical attention if you experience:
• Signs of dehydration
• Persistent vomiting
• Severe abdominal pain
• High fever
• Blood in vomit or stool

Your health matters — don’t ignore ongoing symptoms.

📍 Visit us at Umdloti Doctors for assessment and treatment. We’re here to help you feel better, faster.
Call us on 031 568 1021 for bookings!

💜 International Epilepsy Day 💜At our practice, we’re committed to supporting patients and families living with epilepsy ...
09/02/2026

💜 International Epilepsy Day 💜
At our practice, we’re committed to supporting patients and families living with epilepsy through compassionate care, guidance, and ongoing support.
Awareness starts in our community.
Call 031 568 1021 for an appointment

🌍 World Cancer DayToday we stand together to raise awareness, honour those affected, and support the fighters, survivors...
04/02/2026

🌍 World Cancer Day
Today we stand together to raise awareness, honour those affected, and support the fighters, survivors, and loved ones.
Early detection saves lives — don’t delay your health checks.

Call us for an appointment on 0315681021
💜 Prevention | 💜 Support | 💜 Hope

MYERS’ IV DRIP⚡ Recharge. Restore. Rehydrate. ⚡What is it?A powerful vitamin infusion delivered directly into your blood...
27/01/2026

MYERS’ IV DRIP
⚡ Recharge. Restore. Rehydrate. ⚡

What is it?
A powerful vitamin infusion delivered directly into your bloodstream for fast, effective absorption.

Benefits:
💧 Boosts energy levels
🛡️ Strengthens immunity
😌 Reduces stress & muscle tension
🧠 Improves focus & mental clarity
🤒 Supports recovery from fatigue & illness
💦 Rapid hydration

What’s inside:
• Vitamin C
• B-Complex Vitamins
• Magnesium
• Calcium
• Zinc

Perfect for:
✔️ Busy lifestyles
✔️ Feeling run-down or exhausted
✔️ Immune support
✔️ Post-illness or travel recovery

📍 Available at Salt Rock Doctors
📞 032 525 4232

Your health is our priority at Umdloti Doctors 🩺A general doctor check-up helps detect health concerns early and keeps y...
21/01/2026

Your health is our priority at Umdloti Doctors 🩺
A general doctor check-up helps detect health concerns early and keeps you on track.

Book your routine check-up today on 0315681021

🚨 WARNING SIGNS OF A UTI (Urinary Tract Infection) 🚨• Burning or pain when urinating• Frequent urge to urinate, even whe...
14/01/2026

🚨 WARNING SIGNS OF A UTI (Urinary Tract Infection) 🚨

• Burning or pain when urinating
• Frequent urge to urinate, even when little comes out
• Cloudy, dark, or strong-smelling urine
• Lower abdominal or pelvic pain
• Blood in the urine
• Fever or chills
• Feeling tired or unwell
• Back or side pain (can indicate kidney involvement)

⚠️ Don’t ignore the symptoms — early treatment helps prevent complications.

📍 If symptoms persist, consult us and book an appointment on 0315681021

WE’RE HIRING – TEMPORARY RECEPTIONISTWe’re looking for a caring and reliable professional to join our team on a part-tim...
12/01/2026

WE’RE HIRING – TEMPORARY RECEPTIONIST

We’re looking for a caring and reliable professional to join our team on a part-time basis.
Be part of a supportive medical practice focused on quality patient care.

📩 Send your CV to: reception@umdlotidoctors.co.za
📍 Umdloti Doctors

ECZEMA & SUMMERSummer can be a challenging time for people with eczema. Heat, sweating, sun exposure, and chlorine can t...
08/01/2026

ECZEMA & SUMMER

Summer can be a challenging time for people with eczema. Heat, sweating, sun exposure, and chlorine can trigger flare-ups, leading to itchy, inflamed, and uncomfortable skin.

☀️ Common summer triggers include:
• Excessive sweating
• Heat and humidity
• Sunburn
• Chlorine and salt water
• Fragranced sunscreens and lotions

✨ Tips to protect your skin in summer:
• Stay cool and hydrated
• Shower after swimming and moisturise immediately
• Use gentle, fragrance-free products
• Wear loose, breathable clothing

Managing eczema during summer is possible with the right care. If flare-ups persist, seek medical advice for personalised treatment 💙

We’ll be closed for a short break from 31 December 2025 to 5 January 2026. Wishing all our patients a prosperous new yea...
30/12/2025

We’ll be closed for a short break from 31 December 2025 to 5 January 2026. Wishing all our patients a prosperous new year! Thank you for your support, and we’ll see you in the new year 🌟

Address

Umdloti Centre, Shop B1, 1 South Beach Road
Umdloti
4319

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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