RESAF

16/12/2025

This Day of Reconciliation let’s celebrate what brings us together and keep building a healthier future for all of us. Unity and healing start with caring for one another, body and soul.

12/12/2025

FAQ Friday:
Q: What’s one simple daily habit to support overall wellness?
A: Staying consistent with balanced nutrition. Small choices like including enough protein, essential vitamins, and minerals can help support energy, immunity, and overall wellbeing. PLUS, DM and Pediasip are designed to fit into your everyday routine, helping you and the kiddies stay nourished through the busy festive season🎄.

Available at selected Dis-Chem and pharmacies nationwide.

11/12/2025

Celebrating Academic Excellence at Sefako Makgatho Health Sciences University

RESAF is proud to have sponsored trophies recognising outstanding student achievement at the Prize-Giving Ceremony.

🏆 Nicole Novela – Best Academic Performance in Medical Food Service Management
🏆 Modipadi Letsoalo – Best Academic Performance in Therapeutic Nutrition

Congratulations to Nicole and Modipadi for their hard work and dedication! RESAF is committed to supporting the next generation of leaders in nutrition and health sciences.

10/12/2025

On International Human Rights Day we remember that everyone deserves dignity and access to proper nutrition. In a country where 1 in 4 children still face stunted growth, RESAF is proud to help communities get the balanced, everyday fuel they need to thrive.

Available at selected Dis-Chem and pharmacies nationwide | www.resaf.co.za

09/12/2025

🎓 Honouring Excellence in Partnership with the University of Pretoria

RESAF is proud to sponsor *four academic achievement trophies* awarded to outstanding students at the University of Pretoria.

🏆 Jordan Hand
Highest marks in *Food Service System Management
Highest marks in *Community Nutrition

🏆 Bianca Louwrens
Highest marks in *Community Nutrition

🏆 Tumelo Matloho
Highest marks in *Community Nutrition

A massive congratulations to these exceptional achievers! RESAF is committed to supporting and recognising future leaders who are driving excellence in food service and community nutrition.

08/12/2025

It’s hot, it’s December, it’s braai & beach season…
RESAF Dietitian Kirstin Allies has the simple, no-guilt ways to look after yourself this festive season (and still enjoy every minute).

04/12/2025

Hydration is more than just water.
Reach for water-rich snacks, take shade breaks, and sip steadily through the day, especially when our South African summers push temperatures over 35°C. RESAF PLUS, DM and Pediasip fit right into busy routines with complete nutrition the family needs.

Find them today at selected Dis-Chem and pharmacies nationwide
www.resaf.co.za

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).

01/12/2025

December is SunSmart Skin Cancer Awareness Month.
South Africa has some of the highest UV levels in the world, summer UV index regularly hits 11–14 (extreme).

Simple habits save lives:
Seek shade 10:00–16:00
Use SPF 30+ broad-spectrum, reapply every 2 hours
Wear hats, sleeves and sunglasses
Check your skin monthly and see a doctor about any changing moles

After skin surgery, high blood glucose and poor nutrition can delay wound healing and increase infection risk. Clinically lactose and naturally gluten free, RESAF DM is a complete, low-GI, high-protein formula that’s gentle on the stomach, helps keep blood sugar stable, and gives the extra protein your body needs to rebuild tissue faster.

Stay bright, stay protected.

Available at selected Dis-Chem and pharmacies nationwide

www.resaf.co.za

28/11/2025

FAQ Friday:
Q: How can I keep my health goals on track this festive season?
A: It’s all about rhythm, not restriction. Balance indulgence with movement, hydration, and smart nutrition. DM, PLUS, and Pediasip are here to help you maintain everyday wellness with ease, through the holidays and BEYOND plus an easy meal for your little ones!

Available at selected Dis-Chem and selected pharmacies nationwide.
https://resaf.co.za/

25/11/2025

Today is the International Day for the Elimination of Violence against Women. We stand with women across South Africa and continue to support the work of Open Door Crisis Centre, empowering those impacted by violence to rebuild and recover.

Together, we can create safer spaces and stronger futures.

For more info on the Open Door Crisis Centre, visit their website https://opendoor.org.za

20/11/2025

We’re approaching the end of the year and it can get loud and busy. Make space to rest, refocus, and recharge your energy. A balanced meal or a simple supplement like PLUS & Pediasip can help you and the kiddies find that rhythm again.

Because wellness starts with slowing down.

Available at selected Dis-Chem and selected pharmacies nationwide.
https://resaf.co.za/

18/11/2025

Are you gearing up to travel this holiday? Don’t leave your nutrition behind. PLUS and Pediasip are convenient, balanced, and ready to go nutrition that's perfect for long drives, busy days, or on-the-go meals.
Smart nutrition, wherever the road takes you.

Shop our products at selected Dis-Chem or selected pharmacies nationwide.
https://resaf.co.za/

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).