RESAF

04/02/2026

🎗️ World Cancer Day reminds us: care isn’t one-size-fits-all, and neither is support. This year’s focus, “United by Unique,” puts people (and their stories) at the centre of care.

If cancer has touched your world, directly or through someone you love, we’re sending strength. 💛

One practical way to support the body (and the day-to-day) is to keep nutrition consistent, especially when appetite and energy aren’t predictable.

Small steps count:
🥣 Simple, balanced meals "Bowl with Spoon"
💧 Steady hydration
🤍 Gentle movement when possible "White heart"
👩‍⚕️ Support from your healthcare team

We’re here for real life, with evidence-based nutrition that fits into busy, complicated seasons.

30/01/2026

FAQ Friday:
Q: What’s one simple daily habit to support overall wellness?
A: Consistent, balanced nutrition. Including protein, vitamins, and essential minerals helps support energy, immunity, and everyday wellbeing.
DM, PLUS, and PediaSip provide smart nutritional support to help you start the year feeling nourished and steady.

Available at selected Dis-Chem and other pharmacies nationwide.

27/01/2026

January heat is next level.
Large parts of the country are pushing 35–42 °C this month. Dehydration is the fastest way to land in casualty. Cool off with watermelon, naartjies, spanspek and shade. RESAF PLUS gives you high protein, inulin fibre and micronutrients so you still have energy for evening walks or chasing the kids around the sprinkler.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).

23/01/2026

One good choice at a time.
That’s how 2026 becomes your strongest year yet. RESAF DM for steady blood sugar, PLUS for everyday energy and PediaSip for growing kids, all made for South African families who need proper nutrition without the fuss.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).

20/01/2026

New school year, new energy required.

One in four South African children is still stunted (Stats SA & SADHS 2022). Growing bodies and busy minds need proper fuel every single day. PediaSip is packed with the protein, vitamins and minerals kids need for focus in class and energy on the sports field, and it actually tastes good (ask any mom who’s tried it).

Available at selected Dis-Chem and other pharmacies nationwide. www.resaf.co.za

16/01/2026

That January sun is still brutal.

South Africa records the highest UV levels on earth. The January UV index in Joburg, Durban and Cape Town regularly hits 12–14 (extreme). Slip into shade between 10am and 4pm, slap on SPF 50 water-resistant, wear a wide-brim hat and check your skin monthly. Diabetes doubles your risk of slow-healing wounds, so stable blood sugar is your skin’s best friend. RESAF DM is formulated by clinical dietitians and prescribed by doctors across hundreds of South African hospitals and clinics for patients needing nutritional support during recovery, helping maintain stable blood glucose while providing the protein and micronutrients that aid tissue repair.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).

13/01/2026

Back to the office, back to reality.

Gauteng traffic, Cape Town south-easter, KZN humidity, none of it helps the 3pm slump. One RESAF shake mid-morning keeps your brain sharp until you’re home lighting the braai. Progress isn’t a sprint, it’s just not giving up on the good days or the tough ones.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP).

09/01/2026

Start gentle, finish strong.

Ten minutes stretching while the kettle boils, swapping one doughnut for a salad the next day, stepping outside to experience a bit of the Cape sea breeze. Small moves, big wins. RESAF PLUS brings high-quality protein and slow-release energy so your body keeps up with your good intentions.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

07/01/2026

Did you know? 😮 A national survey showed that 63.5% of South African homes sometimes struggle to put enough nutritious food on the table every week (yes, even with all the braai skills we have 🔥).
That’s a lot of us quietly running low on the good stuff our bodies actually need to feel energised, strong and happy.

But here’s the fun part: you don’t need a fancy grocery budget to fix it. One tasty RESAF PLUS shake for you or a PediaSip for the kids can sneak in all the protein, vitamins and minerals your family might be missing, even when the month is longer than the money.

Think of it as your secret weapon: affordable, local, and delicious (strawberry beats sadness any day 😉).

Let’s keep Mzansi smiling, growing and full of energy, one scoop at a time.
Grab yours at selected Dis-Chem and pharmacies nationwide 🌞

www.resaf.co.za

05/01/2026

Living with diabetes in Mzansi?

Over 4.2 million South Africans have diabetes and another 5 million are pre-diabetic. January pressure doesn’t help the numbers. RESAF DM is the low-GI, high protein supplement trusted daily in public and private hospitals across the country. Two scoops give you everything you need to help manage your blood sugar.

Available at selected Dis-Chem and other pharmacies nationwide.
www.resaf.co.za

01/01/2026

Happy New Year, South Africa 🇿🇦! As we step into 2026, let’s build habits that feel good and routines that strengthen us. We're here to support your everyday wellbeing, one balanced choice at a time.

Available at selected Dis-Chem and other pharmacies nationwide.

29/12/2025

Year-end fatigue hits hard. RESAF PLUS gives you high-quality protein and high-fibre nutrition to stay energised right through the celebrations and summer heat.

Available at selected Dis-Chem and pharmacies nationwide

www.resaf.co.za