Mondia Umhlanga

Mondia Umhlanga Mondia Health is a mental health clinic that provides support for people struggling with mental health and addiction challenges.

We exist to inspire you, to support and to equip you to lead the life you can. We are devoted to making it possible for you to be happy and fulfilled. Thatโ€™s what we do, thatโ€™s why we come to work every day and that is our commitment to every person who comes to us. We do not judge, we do not blame, we only lend a hand to empower you.

We're Streamlining Our Social Media Presence! ๐Ÿ“ขWe Are Going This Way โ†’ One Main Page for Mondia Health! ๐ŸŒธ๐Ÿ“† As of March 3...
05/03/2025

We're Streamlining Our Social Media Presence! ๐Ÿ“ข

We Are Going This Way โ†’ One Main Page for Mondia Health! ๐ŸŒธ

๐Ÿ“† As of March 31, 2025, all individual Mondia facility pages will merge into one main pageโ€”so you wonโ€™t miss a thing! ๐ŸŒฟ๐Ÿ’š

๐Ÿ“ฒ Stay connected, get updates, and continue your journey with us at Mondia Health.

Make sure to follow our official pages here:
๐Ÿ“Œ Facebook: ๐Ÿ”— https://www.facebook.com/MondiaHealthWoodlands
๐Ÿ“Œ Instagram: ๐Ÿ”— https://www.instagram.com/mondiahealth/

๐ŸŒฟ A big Mondia welcome to Marelize Bosch, our new Relations & Marketing Coordinator! We know she will bring so much valu...
03/03/2025

๐ŸŒฟ A big Mondia welcome to Marelize Bosch, our new Relations & Marketing Coordinator! We know she will bring so much value to our team. ๐Ÿฉท Join us in giving her a warm welcome! ๐ŸŒธ

๐Œ๐จ๐ง๐๐ข๐š ๐‚๐จ๐ซ๐ฉ๐จ๐ซ๐š๐ญ๐ž ๐‚๐š๐ซ๐ž ๐Ÿ’ผ๐ŸŒฟWe can host awareness campaigns and wellness days for your company to:โœ… Connect with employees ๐Ÿ‘ฅ...
26/02/2025

๐Œ๐จ๐ง๐๐ข๐š ๐‚๐จ๐ซ๐ฉ๐จ๐ซ๐š๐ญ๐ž ๐‚๐š๐ซ๐ž ๐Ÿ’ผ๐ŸŒฟ

We can host awareness campaigns and wellness days for your company to:
โœ… Connect with employees ๐Ÿ‘ฅ
โœ… Build strong workplace relationships ๐Ÿค
โœ… Review employee health & wellness ๐Ÿฅ
โœ… Provide hands-on skills development ๐Ÿ“ˆ

For more information on Mondia Corporate Care products and services, visit:
๐Ÿ”— https://www.mondiahealth.co.za/corporate-care
๐Ÿ“ž Or call: 076 509 4011

๐‰๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ•-๐ƒ๐š๐ฒ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐“๐จ๐๐š๐ฒ! ๐Ÿ๐Ÿ‘ŸTake a step towards a healthier you by following these simple daily goals! ๐ŸŒฟ๐Ÿ’š๐Ÿ”...
25/02/2025

๐‰๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ•-๐ƒ๐š๐ฒ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐“๐จ๐๐š๐ฒ! ๐Ÿ๐Ÿ‘Ÿ
Take a step towards a healthier you by following these simple daily goals! ๐ŸŒฟ๐Ÿ’š
๐Ÿ” Look through the post to see the full challenge details.

For more information about Mondia Health, visit:
๐Ÿ”— www.mondiahealth.co.za
๐Ÿ“ž 24-Hour Helpline: 076 509 4011

25/02/2025

Discover how Corporate Care helped McDonald's owner Arno Bakkes drive growth and success! Hear his testimonial on the impact of Mondia Health's support.

๐Ÿง  ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? ๐Ÿ’šMondia Health is a mental health and wellness hospital group with five facilities across South Africa! ...
24/02/2025

๐Ÿง  ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? ๐Ÿ’š
Mondia Health is a mental health and wellness hospital group with five facilities across South Africa! ๐Ÿ‡ฟ๐Ÿ‡ฆ

We offer:
โœ… Wellness Centres
โœ… Addiction Recovery Centres
โœ… Corporate Care services for businesses
โœ… Out-patient programs to support mental well-being

For more information about our facilities and services, visit ๐Ÿ”— www.mondiahealth.co.za
๐Ÿ“ž 24-Hour Helpline: 076 509 4011

๐Ÿƒโ€โ™‚๐Ÿ‹โ€โ™€ ๐ˆ๐ญ ๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ญ๐จ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐Ÿ’๐Ÿ“โ€“๐Ÿ”๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐ญ๐ก๐ซ๐ž๐ž ๐ญ๐ข๐ฆ๐ž๐ฌ ๐š ๐ฐ๐ž๐ž๐ค! โœ… Get moving todayโ€”do some form of physi...
19/02/2025

๐Ÿƒโ€โ™‚๐Ÿ‹โ€โ™€ ๐ˆ๐ญ ๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ญ๐จ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐Ÿ’๐Ÿ“โ€“๐Ÿ”๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐ญ๐ก๐ซ๐ž๐ž ๐ญ๐ข๐ฆ๐ž๐ฌ ๐š ๐ฐ๐ž๐ž๐ค!
โœ… Get moving todayโ€”do some form of physical exercise for 45 to 60 minutes and make a fresh start! โฐ๐Ÿ‘Ÿ

๐Ÿ‘ Leave a thumbs-up in the comments when youโ€™re done!

๐Ÿง  For more information on mental health topics, visit the Mondia Health blog:
๐Ÿ”— https://www.mondiahealth.co.za/our-blog/

๐ŸŒฟ At ๐Œ๐จ๐ง๐๐ข๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก, we believe in the ๐Ÿ– ๐ƒ๐ข๐ฆ๐ž๐ง๐ฌ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ for a healthier, more balanced life! โœจFor more informatio...
18/02/2025

๐ŸŒฟ At ๐Œ๐จ๐ง๐๐ข๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก, we believe in the ๐Ÿ– ๐ƒ๐ข๐ฆ๐ž๐ง๐ฌ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ for a healthier, more balanced life! โœจ

For more information on how you can achieve overall well-being, visit or call:
๐Ÿ”— www.mondiahealth.co.za
๐Ÿ“ž 24-Hour Helpline: 076 509 4011

๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’” ๐’๐’‡ ๐‘ฒ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐‘ซ๐’‚๐’š! ๐Ÿค—๐Ÿ“ธSpread love and kindness this week to people around you today, by playing our ๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’”...
17/02/2025

๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’” ๐’๐’‡ ๐‘ฒ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐‘ซ๐’‚๐’š! ๐Ÿค—๐Ÿ“ธ

Spread love and kindness this week to people around you today, by playing our ๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’” ๐’๐’‡ ๐‘ฒ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐‘ฉ๐‘ฐ๐‘ต๐‘ฎ๐‘ถ.
๐Ÿ’ฌ Post your score out of 9 with a fun photo of one of your Acts of Kindness in the comments and share kindness! ๐Ÿ’š๐ŸŒธ

For more information about Mondia Health, visit:
๐Ÿ”— http://www.mondiahealth.co.za
๐Ÿ“ž 24-Hour Helpline: 076 509 40

๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’” ๐’๐’‡ ๐‘ฒ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐‘ซ๐’‚๐’š ๐’Š๐’” ๐’“๐’†๐’„๐’๐’ˆ๐’๐’Š๐’›๐’†๐’… ๐’‚๐’” ๐’‚ ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐’•๐’‰๐’‚๐’• ๐’†๐’—๐’†๐’ ๐’•๐’‰๐’† ๐’”๐’Ž๐’‚๐’๐’๐’†๐’”๐’• ๐’ˆ๐’†๐’”๐’•๐’–๐’“๐’†๐’” ๐’„๐’‚๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’‚ ๐’ƒ๐’Š๐’ˆ ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’„๐’†! ๐Ÿ’šAt M...
17/02/2025

๐‘น๐’‚๐’๐’…๐’๐’Ž ๐‘จ๐’„๐’•๐’” ๐’๐’‡ ๐‘ฒ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐‘ซ๐’‚๐’š ๐’Š๐’” ๐’“๐’†๐’„๐’๐’ˆ๐’๐’Š๐’›๐’†๐’… ๐’‚๐’” ๐’‚ ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐’•๐’‰๐’‚๐’• ๐’†๐’—๐’†๐’ ๐’•๐’‰๐’† ๐’”๐’Ž๐’‚๐’๐’๐’†๐’”๐’• ๐’ˆ๐’†๐’”๐’•๐’–๐’“๐’†๐’” ๐’„๐’‚๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’‚ ๐’ƒ๐’Š๐’ˆ ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’„๐’†! ๐Ÿ’š

At Mondia Umhlanga, we're spreading kindness with our Mondia Worry Wormsโ€”a little crocheted companion designed to bring comfort and joy. ๐Ÿ›๐Ÿ’–

For more information about Mondia Umhlanga, visit www.mondiahealth.co.za/mondia-health-umhlanga/

Share special time with a loved one and show that you care. ๐ŸŒน๐–๐ž ๐‚๐€๐‘๐„ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’‚๐’• ๐Œ๐จ๐ง๐๐ข๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก! ๐ŸŒฟ๐Ÿ’šVisit ...
14/02/2025

Share special time with a loved one and show that you care. ๐ŸŒน

๐–๐ž ๐‚๐€๐‘๐„ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’‚๐’• ๐Œ๐จ๐ง๐๐ข๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก! ๐ŸŒฟ๐Ÿ’š

Visit ๐ŸŒ www.mondiahealth.co.za for more information about our mental health facilities and services.

๐Ÿค— ๐‘ฏ๐’–๐’ˆ ๐’‚ ๐‘ญ๐’“๐’Š๐’†๐’๐’… ๐‘ซ๐’‚๐’š! ๐Ÿค— Hugs are more than just a warm embraceโ€”they boost mood, reduce stress, and strengthen connections!...
12/02/2025

๐Ÿค— ๐‘ฏ๐’–๐’ˆ ๐’‚ ๐‘ญ๐’“๐’Š๐’†๐’๐’… ๐‘ซ๐’‚๐’š! ๐Ÿค— Hugs are more than just a warm embraceโ€”they boost mood, reduce stress, and strengthen connections! Which hug is your favourite? ๐Ÿซ‚๐Ÿ’›

๐‘ป๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’˜๐’‰๐’ ๐’…๐’†๐’”๐’†๐’“๐’—๐’†๐’” ๐’‚ ๐’‰๐’–๐’ˆ ๐’•๐’๐’…๐’‚๐’š! ๐Ÿฅฐ

๐Ÿฉท ๐‘ป๐’†๐’†๐’ ๐‘บ๐’–๐’Š๐’„๐’Š๐’…๐’† ๐‘ท๐’“๐’†๐’—๐’†๐’๐’•๐’Š๐’๐’ ๐‘พ๐’†๐’†๐’Œ ๐Ÿ’š Understanding the warning signs can save a life. If you notice any of these behaviours...
09/02/2025

๐Ÿฉท ๐‘ป๐’†๐’†๐’ ๐‘บ๐’–๐’Š๐’„๐’Š๐’…๐’† ๐‘ท๐’“๐’†๐’—๐’†๐’๐’•๐’Š๐’๐’ ๐‘พ๐’†๐’†๐’Œ ๐Ÿ’š Understanding the warning signs can save a life. If you notice any of these behaviours in a loved one, reach out, listen, and seek support. ๐Ÿ’› You are never aloneโ€”help is available.
๐Ÿ“ž 24-Hour Helpline: +27 76 509 4011

๐‘ด๐’๐’๐’…๐’Š๐’‚ ๐‘ผ๐’Ž๐’‰๐’๐’‚๐’๐’ˆ๐’‚ ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’๐’Š๐’”๐’†๐’… ๐Ÿ’Œ The staff at Mondia Umhlanga shared their heartfelt messages, spreading kindness and conn...
07/02/2025

๐‘ด๐’๐’๐’…๐’Š๐’‚ ๐‘ผ๐’Ž๐’‰๐’๐’‚๐’๐’ˆ๐’‚ ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’๐’Š๐’”๐’†๐’… ๐Ÿ’Œ The staff at Mondia Umhlanga shared their heartfelt messages, spreading kindness and connection for ! ๐Ÿ’š

๐ŸŒธ ๐‘ท๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐‘พ๐’†๐’†๐’Œ ๐ŸŒธ Bringing new life into the world is a journey filled with love, anticipation, and transform...
06/02/2025

๐ŸŒธ ๐‘ท๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐‘พ๐’†๐’†๐’Œ ๐ŸŒธ Bringing new life into the world is a journey filled with love, anticipation, and transformation. ๐Ÿ’• While this time is exciting, itโ€™s also important to recognize the emotional changes that can come with it. ๐Ÿ’š

Learn more about ๐‘ท๐’๐’”๐’•๐’‘๐’‚๐’“๐’•๐’–๐’Ž ๐‘ซ๐’†๐’‘๐’“๐’†๐’”๐’”๐’Š๐’๐’ and how to navigate this new chapter with care and support:
๐Ÿ”— https://www.mondiahealth.co.za/post-partum-depression-post-natal-depression/

๐Ÿ’š ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” to Liza Ndlovu on her 5-year long service award! We appreciate you and all that you do! ๐ŸŒฟ
05/02/2025

๐Ÿ’š ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” to Liza Ndlovu on her 5-year long service award! We appreciate you and all that you do! ๐ŸŒฟ

05/02/2025

๐Ÿ“ž ๐‘พ๐’‰๐’ ๐‘พ๐’Š๐’๐’ ๐‘จ๐’๐’”๐’˜๐’†๐’“ ๐’Š๐’ ๐’•๐’‰๐’† ๐‘ด๐’๐’Ž๐’†๐’๐’•? ๐Ÿ’š Meet Andre Strydom, the voice of Mondia! ๐ŸŒฟ When you reach out for support, heโ€™s the reassuring voice that will guide you through the process with care and understanding. ๐Ÿค—
๐Ÿ†˜ Our 24-Hour Helpline: +27 76 509 4011

๐ŸŽ— ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’‚ ๐‘ณ๐’๐’—๐’†๐’… ๐‘ถ๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐‘ช๐’‚๐’๐’„๐’†๐’“ ๐ŸŽ— Being there for someone facing cancer can be challenging, but even the smallest g...
04/02/2025

๐ŸŽ— ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’‚ ๐‘ณ๐’๐’—๐’†๐’… ๐‘ถ๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐‘ช๐’‚๐’๐’„๐’†๐’“ ๐ŸŽ— Being there for someone facing cancer can be challenging, but even the smallest gestures of kindness can make a world of difference. ๐Ÿ’•
๐Ÿ’š Offer a listening ear, lend a helping hand, and most importantly, remind them they are not alone.

๐Ÿ“ž If you or a loved one needs support, reach out to our 24-Hour Helpline: +27 76 509 4011

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325 Umhlanga Rocks Drive
Umhlanga Rocks
4319

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+27765064011

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