Dr Charlton Butt - Chiropractor

Dr Charlton Butt - Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Charlton Butt - Chiropractor, Chiropractor, 48 Armstrong Avenue, Umhlanga Rocks.

Who can benefit from chiropractic care?Because chiropractic is a non-invasivetreatment option for neuromusculoskeletal p...
09/09/2025

Who can benefit from chiropractic care?

Because chiropractic is a non-invasive
treatment option for neuromusculoskeletal problems, anyone can enjoy the myriad of benefits that chiropractic care has to offer.

This includes:
• Babies and children who suffer from spinal problems as they grow older and their nervous system adapts
• Office workers who tend to sit in front of a computer for long periods of time in the day
• Factory workers who may spend a lot of their time lifting heavy objects
• The elderly who have years of wear and tear on the body
• Athletes who suffer sports injuries.


Chiropractic care isn’t just for pain relief; it’s for performance.From faster recovery to better mobility and injury pr...
02/09/2025

Chiropractic care isn’t just for pain relief; it’s for performance.
From faster recovery to better mobility and injury prevention, athletes at every level are turning to chiropractic to stay at the top of their game.

Train hard. Recover smart. Move better with chiropractic.


Is chiropractic care safe for children and the elderly?Yes! Chiropractic care is tailored to suit the age, size, and hea...
26/08/2025

Is chiropractic care safe for children and the elderly?

Yes! Chiropractic care is tailored to suit the age, size, and health condition of each individual.

For children, adjustments are gentle and modified for growing bodies.
For older adults, care is low-force and carefully adapted to manage age-related conditions like arthritis, joint stiffness, and reduced
mobility.

Every spine deserves support, at every stage of life.


Struggling with sleep? Your spine might have something to say about it!Good spinal health plays a key role in better res...
20/08/2025

Struggling with sleep? Your spine might have something to say about it!

Good spinal health plays a key role in better rest and recovery.

Chiropractic care can help relieve tension, improve alignment, and support deeper, more restorative sleep.

Prioritise your sleep - it’s the foundation of your well-being.


Did you know what you eat affects your spine?Anti-inflammatory foods like leafy greens, berries, nuts, and omega-3s can ...
11/08/2025

Did you know what you eat affects your spine?
Anti-inflammatory foods like leafy greens, berries, nuts, and omega-3s can support joint and nervous system health, boosting the benefits of your chiropractic care.
Fuel your spine from the inside out.

Boost your magnesium intake for better spinal health!Magnesium is a vital mineral that helps relax muscles, reduce infla...
04/08/2025

Boost your magnesium intake for better spinal health!

Magnesium is a vital mineral that helps relax muscles, reduce inflammation, and promote nerve function - all of which play a crucial role in keeping your spine and nervous system healthy.

Why is magnesium important?
- It helps prevent muscle cramps and spasms, reducing tension around the spine
- It supports healthy bone density
- It plays a role in nerve function, helping to transmit signals from the brain to your muscles
- It contributes to overall relaxation and stress reduction, essential for spinal health

Foods rich in magnesium:
- Leafy greens (spinach, kale)
- Avocados
- Almonds and other nuts
- Bananas
- Pumpkin seeds
- Dark chocolate (in moderation!)

Incorporate these into your diet to support your body and spine, and feel the difference!


Thank you to Kingspark Sports Medicine Centre for allowing myself and my incredibly talented and knowledgeable partner C...
28/07/2025

Thank you to Kingspark Sports Medicine Centre for allowing myself and my incredibly talented and knowledgeable partner Claudia Cu***ng to present on our perspective of a multidisciplinary approach to the diagnosis, treatment and management of Ankylosing Spondylitis. I love knowledge and educating other superb medical professionals on how Chiropractors can work synergistically with them for the benefit of their patients.

In our fast-paced world, sleep often gets pushed aside, sacrificed for deadlines, screen time, or social plans. But did ...
28/07/2025

In our fast-paced world, sleep often gets pushed aside, sacrificed for deadlines, screen time, or social plans. But did you know that
sleep is just as vital as food and water for your overall health and well-being?

Why Sleep Matters:
Sleep isn’t just about resting, it’s a powerful biological process that allows your body and brain to repair, restore, and recharge.

Check this out for advice to get the most out of your sleep.


What type of treatment can I expect from my CASA-registered chiropractor for whiplash?The goal of your practitioner is t...
21/07/2025

What type of treatment can I expect from my CASA-registered chiropractor for whiplash?

The goal of your practitioner is to reduce pain and get you back to normal activity as soon as possible. These treatments help you
to feel and move better.

Your chiropractor may choose a myriad of treatment protocols specific for you, which may include (but are not limited to):
• Cold therapy
• Ultrasound or electromodalities
• Massage/soft tissue work
• And of course manipulation and/or mobilisation to affected joints

Remember that not all whiplash injuries are created equally and that your treatment will be designed for you based on the findings
of your medical history and examination.


Tension headaches holding you hostage?Chiropractic care targets the root of the problem.Don’t just mask the pain. Let’s ...
14/07/2025

Tension headaches holding you hostage?

Chiropractic care targets the root of the problem.

Don’t just mask the pain. Let’s release the tension, naturally.




A common cause for back injuries is poor lifting techniques in the workplace and home.Sometimes lifting your child into ...
07/07/2025

A common cause for back injuries is poor lifting techniques in the workplace and home.
Sometimes lifting your child into your arms or moving a small box can send you into a frenzy of pain and discomfort.
Here are some great tips to consider if you are lifting objects:

• Think about the lift before you do it. If you know the parcel is too heavy for one person, ask for help.
• Don’t bend at your back when lifting. Rather use your legs.
• Do not twist your body while lifting objects. Keep your body straight and use your feet to turn around if you need to change direction instead of twisting from your waist.


Aging is a beautiful journey, but it can bring stiffness, joint pain, and balance challenges.Chiropractic care helps kee...
02/07/2025

Aging is a beautiful journey, but it can bring stiffness, joint pain, and balance challenges.
Chiropractic care helps keep our seniors moving freely, safely and with less pain.

Gentle, tailored adjustments can:
- Improve mobility and flexibility
- Reduce joint and back pain
- Support better balance and stability
- Enhance overall quality of life

It’s never too late to invest in your health. Chiropractic care helps you stay active, independent, and enjoying life to the fullest.




Address

48 Armstrong Avenue
Umhlanga Rocks
4001

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 09:00 - 11:00

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