Wildflower Wellness

28/11/2025

Speak positive words into your life everyday. Think healing, think peace, think success, think growth until it becomes your mindset and your reality. ~Lawney



Healing Hearts
Live Love Laugh

28/11/2025

🌿 Sting & Heal: The Ancient Power of Nettle 🌸
Nettle (Urtica dioica) has been used for centuries to treat joint pain, allergies, and more! 🌟
In medieval Europe, it was a staple for arthritis and gout relief. Its sting? A sign of its potent medicine 🐝.
In ancient Greece, nettle was used to treat urinary issues and skin problems. The Roman physician Galen praised its ability to reduce inflammation and promote healing.
In traditional European medicine, nettle was used for:
Joint pain and inflammation
Allergy relief
Urinary tract health
Skin health and detox
As a spring tonic to purify the blood
In traditional Chinese medicine, nettle was used to treat:
Rheumatism and arthritis
Urinary issues
Skin rashes and eczema
Today, nettle is still used for:
Prostate support
Allergy relief
Joint health
Skin care
What's your experience with nettle? 😊

28/11/2025

🌊 Where Feet Meet Sand 🌿
Shoes on the rocks, feet in the sand... this is where I find my peace 🌟. The ocean's rhythm, the warmth of the sun, and the gentle touch of sand between my toes 🌸. Nature's therapy is the best, isn't it? 🌿
What's your happy place? Where do you find your zen? 🌟

28/11/2025

When life offers many roads, pick the one that feels like joy calling your name 🌈

28/11/2025

The other night my son touched my tummy and said, “Mama, I love your tummy.”

I asked, “Why?”
And he replied with the purest heart:
“Because Baby Summer is here… and Winter too.”

So I asked,
“Do you mean you love my tummy because you came from here?”
He nodded and said,
“Yes. I love your tummy so, so much.”

And just like that…
the part of me I often criticize, hide, or feel insecure about became a reminder that my baby see it as the place where their story began.

Oh, motherhood.
It humbles you, heals you, and teaches you to love the parts of yourself you once wished away. 🥹🤍

28/11/2025

Cayenne pepper isn’t just a kitchen spice — it’s a potent natural aid that supports circulation, heart health, and metabolism. Its warming effect stimulates blood flow and can even help the body manage inflammation.

While it’s been praised for emergency use in traditional medicine, its real strength lies in daily moderation — supporting detoxification, digestion, and immune resilience.

Add a pinch of cayenne to soups, teas, or lemon water to awaken your system naturally. Just a little can go a long way toward vitality. 🌶️💓

28/11/2025

53% off my new book: https://www.amazon.com/gp/aw/d/0593582276/

28/11/2025

27/11/2025

27/11/2025