Dr Viwe Nogaga - Plastic & Reconstructive Surgery

09/03/2026

Thinking about a BBL? Curious about the procedure? Or know someone who’s had one?

Join your favourite plastic surgeon, Dr Nogaga, tomorrow at 4PM on The Voice Lounge with Brian and Masinga The Voice Lounge as they discuss everything you need to know about BBLs.

Don’t miss the conversation tomorrow at 4PM.
🔗www.thevoicelounge.co.za/live

05/03/2026

☀️IV THERAPY ☀️

If you guessed IV Therapy on our last post… you guessed right 🤣🫶🏾

Throughout the month of March, we’ll be diving into everything you need to know about IV Therapy — what it is, how it works, and how it can benefit your body.

Below are just a few of the benefits of IV Therapy offered in our rooms.
📍81A Frere Rd, Vincent, East London

Stay tuned as we share more insights throughout the month.

03/03/2026

Happy March 🤍🌿

New month. New focus. But first… let’s pause, and play a little game.

As we step into March, we’re introducing a new topic. Can you get to guess what it is 👀
Solve the word search below and comment your answer.

Let’s see your answers 😂⬇️

26/02/2026

26/02/2026

Thank you The Voice Lounge for having us on the the show yesterday 🙏

24/02/2026

Join us today, 24 February at 4PM, as Dr Nogaga sits down on The Voice Lounge for an insightful interview

Set your reminder and tune in!

20/02/2026

Happy Friday 🥳

Meet the team behind Dr Nogaga! The smiling faces you see when you visit our rooms 😂🫶🏾

18/02/2026

17/02/2026

What are you choosing today? Confidence? Knowledge? A better understanding of your body?

Let’s take it back to Dr Nogaga’s interview on Tru FM with Babalwa 🎙️trufm

They had an honest conversation about what we really need to look at and consider about our bodies before deciding on a cosmetic procedure — from preparation to mindset and everything in between.

And of course… we touched on the question…How long does a tummy tuck actually last?

Here’s what Dr had to say about the longevity of a tummy tuck — and what you should know before making your decision

12/02/2026

Preparing for Surgery 🤍

✅ Weeks Before
Stop smoking (4–6 weeks prior), keep your weight stable, eat well, and stay active.

✅ One Week Before
Confirm recovery essentials with your doctor.
Arrange help at home (no bending or lifting).
Book time off work and plan proper rest.

✅ The Day Before
Lay out loose, comfy clothes.
Hydrate well and get good sleep.

✅ Surgery Day
No food or drinks (follow doctor’s instructions).
Shower with antibacterial soap.
Arrive early, calm, and confident — you’re in good hands.

10/02/2026

What is a Tummy Tuck?
It's a surgical procedure that removes excess skin and fat from the abdomen.
It helps create a flatter, firmer stomach and improves the overall

What To Expect Post- Procedure
You may experience
• pain and swelling
• delayed healing around the incision
• numbness in the area
• scarring from hip to hip along the lower area of your abdomen

Recovery Time
Most people feel sore and tight for up to two weeks following the procedure. The pain and swelling should improve significantly in four weeks, but some swelling may be present for up to three months after surgery.

When Can I Exercise?
Light walking: within a few days
Gentle workouts: after 4-6 weeks
Core workouts: only when cleared by Dr

☎️To book your first consultation give us a call or send us a WhatsApp at 061 500 2193

05/02/2026

Tune in tomorrow, 6 February, as Dr Viwe Nogaga joins Tru FM for a live interview at 09:45am. Don’t miss it! trufm