HOHM Yoga & Wellness Sanctuary

17/09/2025

21/08/2025

If your in the South Coast and want to have a little fun, come and join us for some padel and pickle ball :)

29 August 2025 from 4:30pm

Hope to see you there!

20/08/2025

A Hug in the Air for Every Wild Child

This easy to install aerial hammock brings movement, mindfulness and calm into your home. Kids can swing, stretch, spin and relax while naturally building strength, flexibility, coordination and confidence. The gentle rocking also supports emotional regulation, making it a safe and soothing cocoon for energetic kids, sensory seekers and little ones who need rest.

Each set includes
• 2 daisy chains made in South Africa
• 2 carabiners
• 5 m x 1.5 m soft stretchy aerial fabric, expertly knotted into a ready to hang hammock
• Free setup support and installation video
• A free Aerial for Kids mini ebook

Prices
Red or Yellow R1500 (in stock)
Blue, Green, Pink, Purple R1650 (made to order, custom colours available on request)
Adults premium set R2600 (extra width, less stretch, available in Black, White, Silver, Watermelon Pink, Orange, Blue)

WhatsApp Sim 0828207505

29/07/2025

https://mailchi.mp/e741b57eec9f/kids-aerial-hammock

A link to the Aerial Yoga Hammocks for KIDS

23/07/2025

We had fun last weekend even though it got rained out.. I can't wait for the real thing!

08/07/2025

If you have been feeling like life is alot, and you would like to feel less stressed out, and more like yourself, then this one is for you.. I am always so inspired by the connections we have with our fellow online yogis

Join me online tomorrow at 8:30 AM for a donation-based yoga class.

This is a gentle, grounding space to reconnect with yourself through loving breathwork and mindful movement. We’ll prepare for the full moon by letting go of what no longer serves, calming the nervous system, and creating space within.

Build strength and flexibility — not just in the body, but in the mind, the body and the soul.
This is your invitation to pause, relax, and realign.

Reply for the link to book your spot ###

16/06/2025

https://youtu.be/6NEUfcdfxbM?si=6ymWRmmqW-8Kwj4S

Good morning beautiful humans!

Here is a pre recorder yoga flow for you to do :)

Get your yoga on daily for sooooo many mind body soul benefits!!

You are loved,

Sim x