Free State Pluto distributor

03/06/2024

I mark this day 3rd of June 2024 as a day I finally took a decision to call it quits to alcohol usage.Bathong keutlwile, kore bathong bamodimo ke sharp ka tae jeeerrr motho o kafela ontse o bona yeeerr lots.

19/02/2022

Here is our products that helps to get rid of Fibroids,PCOS,CYSTS, Endemetrosis etc and help to boost fertility in males and females☺️

01/02/2022

For Pregnancy Solutions,feel free to contact me

04/01/2022

Good evening my lovely clients,Sorry I have changed my contact numbers,please contact me on 073 9391 852

28/08/2021

Who said you cant conceive,not that you cant it just that you need to treat whatever is hindering you to conceive.Do you want to know how you can treat your obstacle to conceive?,then look no further,I am here to help you. Contact me here Free State Pluto distributor or call/whatsaap me on 0783270421.

15/08/2021

S***m count, S***m motility and foods/herbs to increase & boost s***m production.

What is s***m motility?

S***m motility refers to the movement and swimming of s***m. Poor s***m motility means that the s***m do not swim properly, which can lead to male infertility. Poor s***m motility is also known as asthenozoos***mia.

What is normal s***m motility?

When it comes to s***m motility, for an ej*****te sample to be considered normal, at least 40% of the s***m should be motile, or moving. This can include non-progressive movement. A total motile s***m count over 20 million is considered to be normal. Lower than 5 million is poor s***m motility.

What does low s***m count mean?

It means that the s***m you ej*****te during s*x contains fewer s***m than normal. A low s***m count is also called oligos***mia (ol-ih-go-SPUR-me-uh). A complete absence of s***m is called azoos***mia.

What is normal s***m count to get pregnant

***Normal semen contains 40 million to 300 million s***m per milliliter. A low s***m count is considered to be anything between 10 and 20 million s***m per milliliter. Twenty million s***m per milliliter may be adequate for pregnancy if the s***m are healthy.

Can you get pregnant with low s***m count?

***Low s***m count doesn't mean you can't get pregnant. If his s***m are healthy and moving well, it may just take more attempts to conceive, which means more time. ... If you are younger than 35 and neither of you have other fertility issues, making lifestyle changes may help raise his s***m count.

***What is the lowest s***m count to get pregnant?

You are considered to have a low s***m count if you have fewer than 15 million s***m per milliliter or less than 39 million s***m total per ej*****te. Your chance of getting your partner pregnant decreases with decreasing s***m counts. Some men have no s***m in their semen at all.

***How do you know if your s***m is fertile?

A trained expert checks your s***m count, their shape, movement, and other characteristics. In general, if you have a higher number of normal-shaped s***m, it means you have higher fertility. But there are plenty of exceptions to this. A lot of guys with low s***m counts or abnormal semen are still fertile.

Foods/herbs that boost s***m production and motility

*Foods rich in vitamin D (Milk) have been shown to increase testosterone levels and improve s***m motility.

*Foods/herbs high in zinc increases testosterone, s***m motility and s***m count.

*Walnuts

*Eggs

*Vitamin C - Oranges, tangerine, tomatoes etc

*Fishes

*Ginger, fenugreek, garlic

*Groundnuts/peanuts

*Beans

*Tomatoes

*MBO's suggestion*
If you're a "trying to conceive" man, MBO suggests you eat any of above foods or herbs you can afford everyday for two days ( in large quantities). Then, about 1 hour 30 mins to meet your wife on second day eat plenty of these again so as to have it digested and plenty in your blood stream, thereafter perform the act! Maintain it this way every month during your wife's fertile days/ovulation day and a miracle will occur when you don't expect it. This has worked for four men on MBO ( Mums Babies and Ovulation). Remember, there at so many causes of male infertility, we only discussed s***m motility and s***m count. So this may not work for you if you're infertility issue is different.

Reach us on WhatsApp. Click on WhatsApp button at the top of our Page( group).

15/08/2021

Food that Boost S***m Count and Improve Quality:







Roots



Chocolate



Seeds

-rich Foods

S***m quality is one of the prime factors that affect fertility. Like any other organ in the human body, the reproductive system relies on the nutrients and vitamins supplied to it. Foods can influence the reproductive health of a person positively. It can increase the production of testosterone, thereby increasing s***m count as well as s***m motility and quality.

***mcount *xualhealth

15/08/2021

HOME SEMEN/SPERM TEST

One easy way to test your semen quality at home is this:

pour water in a cup and release your semen to it allow it and wait for three to four mins,

👉🏿 if it sinks to the bottom the semen is ok💪🏿

👉🏿 If it get to the middle and wait it's moderate

👉🏿 If it floats on top you need to work on it👎🏿

If it floats your reports are suggestive of a low s***m count. Specific gravity of semen is more than water so it will sink to the bottom.

These following steps can help with increase in your s***m count:

👉🏿Reduce your toxic load by minimising your exposure to:
👌Radiation: keep your mobile phone and laptop away from your groin
👌Chemicals: including those found in glues, cleaning products, dry cleaned clothing, paint, paint st*****rs, photo copy machine toners, silicones, chemical dusts and pesticides, and recreational and pharmaceutical drugs.

👉🏿Quit smoking as smokers are 60% more likely to be infertile than non-smokers

👉🏿Limit alcohol consumption as even a moderate intake of 1-5 drinks per week increases the risk of infertility

👉🏿Eat well by making sure you get enough of the following nutrients:
Good fats, specifically Omega 3 found in cold water oil fish like salmon and mackerel. And steer clear of trans fats like those found in margarine and fast food.
Incorporate whole grains, nuts and dark, leafy green veggies into your diet and rich in phytonutrients, antioxidants and fertility nutrients such as Zinc, selenium and magnesium.

👌Vitamin C: broccoli, citrus fruits, aloe vera juice, raw cabbage.

👌Vitamin E: almonds, apricot oil, hazelnuts, sunflower seeds.

👌Beta-Carotene: carrots, yellow and greenish yellow vegetables and spinach.

👌Folate: beans, green leafy veg, lentils sprouts
Coenzyme Q10

👉🏿 Maintain a healthy weight as per your BMI as being overweight significantly reduces male fertility and can also increase the risk of erectile dysfunction by 30-90%. This increases even more in couples in which both partners are overweight.

WhatsApp me for combo which carries most food and nuts that I may not post here to boost your s***m quality. +2348037761919

SURE TRUTH LOVES YOU.

21/07/2021

Congratulations to our Pluto child number 7🕺🕺💃💃, testimonials flowing in,Pluto you are bringing happiness to people's life's,Halala Pluto phambili✊✊💞💕🙏🙏

09/05/2021

Happy Mother's Day 💕💕💕💕

29/04/2021

Free State mainly
Welkom
Bothavile
Virginia
Theunissen
Odendalsrus
Venter
Senekal
Bethlehem
Reitz
Qwaqwa
Lindley
Ficksburg
I am your Distributor
0783270421📲📞

24/04/2021

11/04/2021

09/04/2021

Are you a male and looking to overcome male issues regarding fertility,libido,then stress no more,feel free to comment and I will help you😊