ReBalance with Bianca

12/08/2025

Calm anxiety in just a minute! 🌟 Take a deep breath and focus on the present moment. Notice what you can see, hear, feel, and smell. This simple yet powerful technique helps shift your mind away from worries and grounds you in the here and now. Try it and feel the calm! 🌿💆‍♀️
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11/08/2025

Smile and let your brain's happiness chemicals do the rest! 😊💫 Did you know smiling releases endorphins, dopamine, and serotonin? Boost your mood, reduce stress, and feel amazing! 🌟 Share a smile and spread the joy! 💕

07/08/2025

05/08/2025

Join the Lions Gate Portal energy from now until August 12th! This powerful alignment is all about bridging the gap between our physical and spiritual selves. On August 8th, the peak energy will align the Sun in Leo with Sirius, Orion's Belt, and Earth, creating a gateway for personal growth and transformation. Tap into this energy to release what no longer serves you and step into your full potential.

04/08/2025

Being present in the moment can transform your life. By letting go of distractions and focusing on the here and now, you can reduce stress, increase calmness, and tap into your inner peace. Take a deep breath, ground yourself, and discover the power of presence.
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01/08/2025

🪷 Take a moment for yourself and let go of stress, worries and concerns as you fill yourself with a sense of freedom and lightness and align with your true and positive self. 🪷

🪷 Take a moment for yourself and let go of stress, worries and concerns as you fill yourself with a sense of freedom and lightness and align with your true ...

30/07/2025

Expect the best! 🌟 Having positive expectations can shift your mindset, boost your mood, and attract good vibes into your life. Focus on what you want to achieve, believe in yourself, and watch your possibilities unfold. What positive expectations are you setting for yourself today? 🌈💫

28/07/2025

Start your day off right with a refreshing deep breath! Imagine filling your body with new energy and vitality. Take a moment to breathe, relax, and recharge with ReBalance with Bianca.

27/07/2025

Calm your mind and focus your thoughts with this powerful breathwork technique. Learn how to harness the power of your breath to quiet your mind, reduce stress, and increase mental clarity. Follow along with this guided breathwork session and discover a more focused, centered you. ​ ​

Calm your mind and focus your thoughts with this powerful breathwork technique. Learn how to harness the power of your breath to quiet your mind, reduce stre...