Mediclinic Upington

06/10/2025

Don’t make the mistake of thinking heart disease only affects old people. Uncontrolled medical conditions such as high blood pressure and diabetes can damage the hardest working muscle in your body at any age. A Mediclinic expert explains more.

03/10/2025

Do you find yourself sneezing or wheezing more in spring? A high pollen count, thunderstorms and household allergens could be to blame. Find out how to manage your asthma triggers in our latest article. See the link in the comments. 🌸

Spring can be tough on your asthma, but it doesn't have to be. Find out how this season could affect your asthma and what you can do to stay in control of your symptoms.

01/10/2025

Mediclinic is proud to be changing lives, one clinic at a time. Through our partnership with Unjani Clinics, over 25,000 people have already received care at 23 community clinics and Health Pods. 🆘 Led by dedicated women nurses, these clinics bring affordable care closer to home while creating jobs and easing pressure on public hospitals. Read more with the link in the comments. 🫶

Mediclinic Southern Africa’s long-standing partnership with Unjani Clinics continues to demonstrate the power of meaningful collaboration in expanding access to affordable, quality primary healthcare.

30/09/2025

“As soon as you start experiencing symptoms of a heart attack, you should go to your closest emergency centre,” advises Mediclinic emergency physician Dr Ryan O’Meara. Click on the link in comments to find out what happens when you arrive.

Expert input from a Mediclinic specialist about the clinical care process at emergency centres when you’ve had a heart attack.

29/09/2025

Mediclinic and ER24 marked Heritage Day throughout the week, celebrating our rich diversity through shared stories, flavours and traditions. Together, we continue to build a culture of teamwork and appreciation across every unique team. 🇿🇦

29/09/2025

Heart disease is often caused by a buildup of plaque that narrows arteries and can lead to heart attacks or strokes. Do you know your risk factors? A Mediclinic expert explains more.

26/09/2025

For Sepsis Awareness Month, Dr Christo van Dyk, a physician at Mediclinic Worcester shares three important facts about this life-threatening condition.

25/09/2025

Check your knowledge and find out if an abnormal heartbeat is dangerous. When should you worry? A Mediclinic expert explains more about arrhythmia.

23/09/2025

Did you know eating more fibre is associated with a significantly reduced risk of colorectal cancer? “Fibre helps speed up the time it takes for waste to pass through your colon, reducing the time potential toxins spend in contact with your intestinal walls,” says a Mediclinic specialist. Click on the link in the comments for more.

Expert input from a Mediclinic specialist about the important role fibre plays in your gut health

22/09/2025

It can help prevent colorectal cancer and supports your overall gut health. Dr Melvyn Letier, a gastroenterologist at Mediclinic Constantiaberg, weighs in on why fibre is an essential part of a healthy diet. Make an appointment with the link in the comments.

25/07/2025

In the spirit of giving and unity, the staff of Mediclinic Upington proudly donated 67 soup mix jars to our local FAMSA branch in support of Mandela Day. 🫶 Each jar represents a commitment to kindness, compassion, and community – values we hold close at Mediclinic. These hearty jars will help nourish families in need and remind us that small acts of care can make a big difference. 🤝

07/02/2024

Join Mediclinic Upington for a free antenatal class on Thursday, 15 February from 18:00 - 19:00. Start your maternity journey with us by securing your space. Email Maritsa Van Der Merwe to pxmUpington@mediclinic.co.za or call 054 338 8916. Learn more about Mediclinic Upington here: https://mediclinic.link/ddbb2e

11/09/2023

Visit Mediclinic Upington for a free blood pressure, glucose test and cholesterol screening on 15 September 2023 from 08h00 until 15h00. You stand a chance to win one of ten R500 online shopping vouchers.