Uvongo Pharmacy at Spar

06/06/2025

29/04/2025

🌬️ Every great journey to healing starts with one thing: a smile that says you’re safe here.

At Pharmacy @ SPAR Uvongo, that smile belongs to Lisa.

She’s not just a pharmacy assistant — she’s the heart that welcomes you in, the calm that lifts your day, the speed that makes sure help finds you faster.

Before the medicine. Before the consultation.
There’s Lisa — turning care into connection.

🚪 Step inside. Feel the difference.

28/04/2025

🛡️ Behind every script, every consultation, every life touched — stands a quiet force of care.

Wajedah isn’t just the pharmacist you meet.
She’s the mind that sees beyond the prescription — into the life it protects.

🏥 At Pharmacy @ SPAR Uvongo, healing is not a transaction. It’s a mission.
And Wajedah is leading it — one life, one moment at a time.

27/04/2025

Happy Freedom Day!
Today we celebrate the strength, resilience, and unity of our beautiful nation. Wishing all our valued customers a joyful and meaningful Freedom Day.
– From all of us at Pharmacy at SPAR ❤️

26/04/2025

🔴 COUGHING IN PATTERNS? HERE’S WHAT THEY MEAN…

The sound, rhythm, and timing of your cough can reveal what’s really going on.

Decode it like a pro 🧠👇

🟡 Morning Cough — Think mucus build-up overnight
🟡 Evening Cough — Asthma or allergens often kick in late
🟡 After Eating? — Silent reflux may be the trigger
🟡 Cough + Laugh? — Airway sensitivity or mild asthma
🟡 Cold Air = Cough — Hyperreactive airways, flu aftermath

🌬️ Don’t ignore the rhythm of your symptoms.
📍 Pop into Pharmacy @ SPAR Uvongo and let’s decode your cough together.

25/04/2025

COUGH CHECK 🔍 | Is Your Body Sending a Message?

Not all coughs are created equal. 🤧
Some are just clearing the throat.
Others? A sign of infection, inflammation or irritation.

Here's your cheat code to decode it:

🟥 Dry Cough = Irritated throat, allergies, early flu
🟥 Wet Cough = Mucus overload, chest infection
🟥 Barking Cough = Inflamed airways (like croup in kids)
🟥 Wheezing Cough = May point to asthma or bronchitis
🟥 Night Cough = Often worse when lying down – post-nasal drip or reflux

📍 Visit Pharmacy @ SPAR Uvongo for expert guidance & cough relief options.
Your symptoms tell a story. Let's read it right.

24/04/2025

🛡️ Is Your Cough Sending a Warning? Know When to Act.

Not all coughs are harmless.
Here’s when you should seek medical attention:

🔴 Thick, green or yellow mucus
🔴 Chest pain when coughing
🔴 Difficulty breathing
🔴 Cough lasting longer than 3 weeks
🔴 Cough getting worse instead of better

✅ Early action can make all the difference.
✅ Listen to your body’s signals.

📍 Visit Pharmacy @ SPAR for professional advice, trusted care, and support.
Understand. Treat. Heal.

23/04/2025

🛡️ Dry vs Wet Coughs — Know the Difference. Heal Smarter.

Not all coughs are the same.
Treating them right starts with understanding them:

🔴 Dry Cough:

Hacking, irritating, no mucus.
Often caused by viruses or irritation.

🔴 Wet Cough:

Brings up mucus.
Often caused by infections clearing out the lungs.

✅ The right diagnosis = faster healing.
✅ Choose treatments that match your cough type.

📍 Visit Pharmacy @ SPAR for expert advice, products, and personalised care.
Understand. Treat. Heal.

22/04/2025

🚨 5 Hidden Triggers Behind Your Cough
Not all coughs are caused by the flu.

Here are 5 sneaky culprits you might not expect:

🤧 Cold or sinus drip
🚬 Smoke and pollution
🦠 Chest infections
💊 Medication side effects
🔥 Acid reflux irritation

Understanding the cause is the first step to real relief.

✅ Know the signal.
✅ Treat the root cause.
✅ Heal the smart way.

📍 Visit Pharmacy @ SPAR today for expert advice and personalised care.

22/04/2025

🔍 Decode the Signal.
Every cough tells a story.
Will you listen before it grows louder?

Coughing is more than just a reflex — it’s your body’s early warning system.
Trust it. Understand it. Act on it.

✅ Stay aware.
✅ Choose the right treatment.
✅ Heal smarter.

📍 Visit Pharmacy @ SPAR for advice, products, and personalised care.

Your lungs deserve clarity, not confusion.

20/04/2025

🐣🌸 Happy Easter from All of Us!
Wishing you and your loved ones a joyful Easter filled with happiness, hope, and new beginnings.
Thank you for being part of our community — we’re grateful for your support today and every day. 💚

Enjoy every special moment — and if you’re celebrating with a delicious meal, we’re here to make it even sweeter!

Happy Easter! 🌸🐰

18/04/2025

🛡️ Strong Immunity Starts with Smart Advice.
Don't guess when it comes to your health — ask our expert team for the best ways to boost your immune system.
Your defense system deserves real solutions, not random tips.
💬 Visit us in-store today for personalized advice that works.

Pharmacy @ SPAR Uvongo — Your Wellness, Our Mission.