Netcare Vaalpark Hospital

Netcare Vaalpark Hospital Netcare Vaalpark Hospital

Five simple but super effective tips from Dr Phasha from OBGYN to help pregnant women sleep better: 1. Tell your doctor...
15/10/2025

Five simple but super effective tips from Dr Phasha from OBGYN to help pregnant women sleep better:

1. Tell your doctor if you’re struggling with sleep
2. Avoid taking naps during the day
3. Steer clear of caffeinated drinks or hot, spicy food
4. Have supper before 6 pm to reduce heartburn at night
5. Simple exercises during pregnancy can improve sleep quality

What has worked for you? 🤔 Let us know below.

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Guided by our Netcare values, we honour the past, reflect on the present, and shape a better future for the next generat...
02/10/2025

Guided by our Netcare values, we honour the past, reflect on the present, and shape a better future for the next generations. We hope your Heritage Day celebrations were as colourful and meaningful as ours.

29/09/2025

During the most critical time in care and recovery, your body speaks in whispers — and we’re listening. 🩺 Prof Reitze Rodseth explains how Netcare’s breakthrough prediction algorithm, the first of its kind in South Africa, detects life threatening conditions like sepsis and heart failure up to 10 hours before they become critical.

Register on the Netcare app to unlock this free lifesaving feature: https://www.netcare.co.za/Netcare-mobile-appIn an em...
26/09/2025

Register on the Netcare app to unlock this free lifesaving feature: https://www.netcare.co.za/Netcare-mobile-app
In an emergency, do you know what to do? Most people panic, forget, or freeze. 📲 With the Netcare app, simply tap the Netcare 911 emergency button. While the ambulance is on the way, a paramedic can guide you through a video call. You can also check the app to see when the ambulance will arrive.
You could be the reason someone makes it to tomorrow. 🙌

Across 48 pharmacies within the Netcare Group, our pharmacists deliver care beyond medication. Their expertise extends f...
25/09/2025

Across 48 pharmacies within the Netcare Group, our pharmacists deliver care beyond medication. Their expertise extends far past dispensing medication – they provide guidance, reassurance, and support with unwavering compassion. We proudly honour our pharmacists’ dedication.

This World Patient Safety Day, see how Netcare protects our most vulnerable patients, from dedicated baby programmes and...
17/09/2025

This World Patient Safety Day, see how Netcare protects our most vulnerable patients, from dedicated baby programmes and cutting edge technology, to empowering parents and caregivers. 🧡 “This year’s theme is very close to our hearts as it focuses on the safety of newborn babies and children; our precious and most vulnerable paediatric patients.” - Dr Anchen Laubscher, Group Medical Director at Netcare.

As parents, it’s natural to wonder if challenging behaviours are just a phase.All children can be inattentive or impulsi...
14/09/2025

As parents, it’s natural to wonder if challenging behaviours are just a phase.
All children can be inattentive or impulsive at times, but when these patterns persist and affect learning, relationships, or daily routines, they may signal Attention Deficit Hyperactivity Disorder or ADHD.

If you’re noticing ongoing difficulties across different settings, a qualified professional like a psychiatrist, can provide clarity and support.

Book a consultation through the Netcare app: https://www.netcare.co.za/Netcare-mobile-app

Padel is booming in South Africa, but so are the injuries 💥. Orthopaedic surgeon Netcare Waterfall City Hospital’s Dr As...
08/09/2025

Padel is booming in South Africa, but so are the injuries 💥. Orthopaedic surgeon Netcare Waterfall City Hospital’s Dr Ashley Naidoo and physiotherapist Ulaysha Narandas share simple ways to stay strong and avoid injury on the court.

👉 Do you play padel? What’s been your biggest challenge on court – fitness or injuries?

Let’s talk about it — all of it. The physical symptoms. The emotional weight. The questions about fertility. If you sus...
18/08/2025

Let’s talk about it — all of it. The physical symptoms. The emotional weight. The questions about fertility.

If you suspect PCOS might be affecting your health or your ability to conceive, don’t keep it to yourself.

🩺 Speak to your doctor.

💙 Talk to your loved ones.

You deserve support, answers, and a care plan that works for you. Let us help you find a specialist who suits your unique needs, including location, time and date. Download the Netcare app and request an appointment quickly and easily: https://www.netcare.co.za/Netcare-mobile-app

Today and every day, we celebrate the strength and care women give so freely. This is why we need to RemindHER to pause,...
09/08/2025

Today and every day, we celebrate the strength and care women give so freely. This is why we need to RemindHER to pause, reflect, and care for herself. 💗 Because small acts of self care aren’t selfish, they’re essential.

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40 Karas Street
Vaalpark
1947

Telephone

+27169719000

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