Flow Studio

22/10/2025

✨ A heartfelt shoutout to Siemon for the beautiful reflection on Julie’s Tuesday evening Yin Yoga class. It’s more than just movement—it’s a sanctuary for the soul.
🧘‍♀️ If you’ve been craving calm, connection, and deep restoration, this is your invitation. Julie’s 6pm class still has a few spots left—but they won’t last long.
📩 Message us now to reserve your place in this tranquil experience. Your mat is waiting. Contact Julie 082 451 1728 or Natalie on 083 200 0687

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04/09/2025

NEW CLASS LOADING .... over the years I've had loads of enquiries for Yin Yoga classes. So, we are super excited to share that Julie will now be offering Yin Yoga classes every Tuesday evening at 6pm. To book your spot contact Julie on 082 451 1728. But hurry, spots are limited! We look forward to meeting you on the mat soon 💞🪷💞

17/10/2024

On Friday night Flow Studio hosted a private sound journey for a small group of ladies. Facilitated by the amazing Sharyn Timkoe. What a super special way to start the weekend! 🩵