Vos Physiotherapy

21/08/2025

We offer comprehensive assessments, tailored exercise programs, and expert support to help you recover and enhance your movement. Our dynamic Pilates and Rebounding classes are designed to facilitate your recovery and take your fitness to the next level. Whether you're bouncing back from an injury or just starting to explore fitness, we're excited to be part of your journey!

19/08/2025

Boost your performance and stay injury-free with tailored athlete running assessments and expert shoe advice. Book now 📲082 046 1369

10/06/2025

🏃‍♂️ Train Hard, Recover Smart! 💪
Now available at Vos Physiotherapy— Compression Boots for Recovery!

Whether you’re an athlete pushing limits or just finished a tough session, our compression therapy boots are here to help you bounce back faster.

✨ Benefits of Compression Boots:
✅ Reduce muscle soreness & fatigue
✅ Improve circulation
✅ Speed up recovery after intense workouts
✅ Decrease swelling

Perfect for runners, cyclists, lifters, and weekend warriors 💥

📍Book your session today

31/05/2025

Ready to bounce into fitness? Join our rebounding classes for a fun and energising workout led by fantastic instructors! Whether you're a beginner or advanced, we've got the perfect class for you.

📅Book now: https://bit.ly/VosFitnessTraining

29/05/2025

Join our Pilates classes in the Vaal, where we cater to all levels, from beginners to advanced! Whether you're looking to improve your core strength, enhance flexibility, or find a peaceful escape, our expert instructors are here to guide you every step of the way.

📅Book now: https://bit.ly/VosFitnessTrainingPilates

28/05/2025

Continuing to Learn, So We Can Help You Better!

Our physio team recently attended a comprehensive taping course — because staying up to date and learning new things is always fun !🙌

We’re trained in a wide range of taping techniques, including:
✔️ Preventative sports taping
✔️ Taping for swelling & scar management
✔️ Supportive taping for injury recovery

Whether you’re prepping for a game or managing recovery, we’re here to help! 🏃‍♂️💪

22/05/2025

Struggling with chest or sinus congestion?
We offer physiotherapy treatments for both adults and children of all ages to help clear mucus and improve air entry.

Whether it’s chronic sinus issues or chest congestion, we’re here to help you breathe easier.

Bookings essential.
Let’s get you feeling better—one breath at a time.

14/05/2025

🏃‍♂The final countdown to Comrades is on! Less than 4 weeks to go! Get race-ready with our top-notch pre-race injury management and recovery services. Let’s crush your running goals together! 💪

11/05/2025

What a week! What a privilege to be part of the Telkom Netball League (TNL) 2025. Power week 1 - done. Excited for more netball ahead.
Vos Physiotherapy

02/04/2025

“Big thanks to the 1st netball team of Transvalia for inviting the Vos Physiotherapy team to assist with your pre-tournament activation and warm-up session! 💪 You’re a fantastic team, and it’s clear you’re putting in the effort for a strong season ahead. Wishing you all the best of luck for your upcoming tournament! 🏐

19/01/2025

27/05/2024

Whether you're an athlete looking to boost your performance or need relief from daily aches and pains, we're ready to provide personalised care! Our list of services includes dry needling, strapping, muscle and fascia release techniques, and biomechanical assessments to assist you on your journey back to better health and well-being.