Body - inc Vanderbijlpark

11/08/2025

02/09/2014

Book your appointment for this September and receive 10% discount, if you loose 10kg before your 10 week goal weight and receive a extra 2 weeks for free.
Bring a friend along and you will receive a extrae 2 weeks.

Call us today at 079 899 9738 ask for Belinda
Our adress is 224 Louis Trichardt Blvd Vanderbijlpark

05/08/2014

05/08/2014

Egg salad

8 chopped hard-boiled eggs
1/2 cup light mayonnaise (low-carb)
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped celery (optional)
1 small onion, chopped (optional)
1 dash paprika, optional

05/08/2014

Body inc cook book link

https://www.dropbox.com/sh/p92vjev5vi0ctfw/Q6D2AbVqlO

Happy cooking...THE LOW CARB WAY!!!

Shared with Dropbox

28/07/2014

Need to change your lifestyle?
Want to loose weight before the summer?
Contact Belinda @ 0798999738
Our adress is 224 Louis Trichardt Blvd Vanderbijlpark

23/07/2014

I’ve never had much of a sweet tooth.  Don’t get me wrong, I like dessert as much as the next person, but if I have to choose between sweet and savory, savory wins every time, hands down.  So for me, being on a low carb diet isn’t a problem as far as missing cakes, pies, candy, ice cream, etc.  It’s...

23/07/2014

It has been some time since my last post. The main reason is that I just haven’t been eating much lately. Since February of this year, I have lost about 16 pounds. This is the lightest I’ve been in about 16 years. Although I eat low carb, the weight really started to come off when I cut calories and...

23/07/2014

23/07/2014

Low carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

23/07/2014

We have been led to believe that eggs and cholesterol go hand in hand but that can't be further from the truth. Prof Tim Noakes explains on today's podcast.