Dr PWA Snyman

21/04/2025

Dr PWA Snyman is available today for consultation. Please contact 016 950 8052 for an appointment.

15/12/2024

Dr PWA Snyman will be available for consultations on Reconciliation Day (16 December 2024) from 08:00 to 13:00. To schedule an appointment, please contact 016 950 8052.

30/11/2024

How to prevent iron deficiency by the department if health

To help you prevent , eat iron-rich foods like:

- Meat
- Eggs
- Legumes (like beans, lentils & chickpeas)
- Dark leafy greens
- Nuts & seeds

✅ Include citrus fruits which helps you absorb the iron in these foods.
❌ Avoid coffee & tea during meals, as they contain some elements that can inhibit iron absorption in foods.

19/11/2024

🚨❤️ Recognize the Signs of a Heart Attack! ❤️🚨

Your heart is your lifeline—don't ignore the warning signs! Here’s what to watch for:
🔴 Chest discomfort or pain 🔴 Shortness of breath 🔴 Pain or discomfort in arms, back, neck, jaw, or stomach 🔴 Cold sweat, nausea, or lightheadedness

If you or someone you know experiences these symptoms, don't wait! 🏃‍♂️💨 Go to your closest emergency center for immediate assessment and treatment.

Your quick action can save a life! 🩺❤️

For more information contact Dr PWA Snyman 016 950 8052

Make sure you know the common symptoms of a heart attack. Seek medical care immediately if you are experiencing these symptoms.

13/11/2024

Diabetes Facts from Department of Health

DID YOU KNOW? 7% of South Africa's population, ages 21-79 has been diagnosed with diabetes.
Tomorrow marks World Diabetes Day, here are some facts 🩵

https://www.facebook.com/HeartStrokeSA?mibextid=ZbWKwL
Heart and Stroke Foundation South Africa SA Heart Association

13/11/2024

🌍💙 Join the Fight Against Diabetes This World Diabetes Day! 💙🌍

Let’s join forces to raise awareness, promote education, and encourage early detection!

What is Diabetes:
Diabetes is a chronic condition that affects how your body uses glucose (sugar). Early detection is vital for effective management and can help prevent complications.

Symptoms of Diabetes:
☆ Increased Thirst: Are you feeling more thirsty than usual?
☆ Frequent Urination: Are you running to the bathroom more often?
☆ Extreme Fatigue: Feeling unusually tired or lethargic?
☆ Blurred Vision: Is your vision getting hazy?
☆ Slow-Healing Cuts or Bruises: Noticing wounds that take longer to heal?
☆ Unexplained Weight Loss: Losing weight without trying?

If you’re experiencing any of these symptoms, it’s crucial to get checked!

What You Can Do:
✨ Get Screened for FREE! This Thursday 14th November 2024 Dr PWA Snyman is offering a FREE random glucose check. It’s a simple step that can make a significant difference in your health journey.
✨ Spread Awareness! Share this post, tag your friends, and let’s educate our community about diabetes together. Use the hashtag and to join the conversation!
✨ Take Action: If you or someone you know is at risk, encourage them to get screened and take charge of their health.

Together, we can make a difference! Let’s turn awareness into action and support each other in living healthier lives. 💪💙

Follow Dr PWA Snyman for more updates and tips on managing diabetes!

12/11/2024

🌟 Know Your Numbers:The Key to a Healthier You! 🌟

Are you keeping track of your health metrics? Knowing your numbers can empower you to make informed decisions about your health and well-being.

Here’s a quick checklist of key health metrics to monitor:

✅ BMI (Body Mass Index): This number helps assess if you’re in a healthy weight range. Understanding your BMI can guide your nutrition and fitness goals.

✅ Blood Pressure: Keep an eye on your blood pressure to reduce the risk of heart disease. Normal levels are crucial for a healthy heart and circulation.

✅ Cholesterol Levels: Monitoring your cholesterol can help you manage your heart health. High cholesterol can lead to serious conditions, so check those numbers regularly!

✅ Blood Sugar Levels: Keeping track of your blood sugar is essential, especially if you’re at risk for diabetes. Stable blood sugar levels mean more energy and better overall health!

Why do these numbers matter? Because they give you a clear picture of your health status and can help catch potential issues before they become serious. Remember, prevention is always better than cure!
Let’s take charge of our health together! 💖

Keep a health log or book a health screening today 016 950 8052

27/09/2024

https://www.facebook.com/share/p/faQGpXTvgyQsLTS8/?mibextid=qi2Omg

27/09/2024

Pharmacogenetic testing uses DNA to determine how your body responds to certain medications and conditions. Learn more by completing our link or contacting Dr. PWA Snyman's office at 016 950 8052

https://docs.google.com/forms/d/e/1FAIpQLSfJ4cq4yIVw15fJc-urfhhJGsSyu44LfDWoSI6J1eGXDBOVdg/viewform?fbclid=IwY2xjawFjNd1leHRuA2FlbQIxMQABHdE1UltmZlf1o9ylUbKoroOqQChXf49a5ScoBZ7xpJbJPF8ky8M7mwH3LA_aem_FJc2b-FUqze9j3y42Jwk-w

27/09/2024

https://www.facebook.com/share/v/McX2pHVJwCRzYpa2/?mibextid=D5vuiz

Pharmacogenetic testing uses DNA to determine how your body responds to certain medications and conditions. Learn more by completing our link or contacting Dr. PWA Snyman's office at 016 950 8052.

Pharmacogenetic testing, is a medical test that analyzes an individual's genetic makeup to understand how their body processes various medications. This testing aims to identify the most effective drugs and dosages for each person, thereby personalizing treatment and minimizing the risk of adverse d...

21/03/2024

Dr PWA Snyman is available for Patients today 21st March 2024. Please phone 016 950 8052 for an appointment

15/12/2023

Dr PWA Snyman is available today for bookings from 10:00 - 13:00 please phone 016 950 8052 for bookings