Virginia Health & Wellness Centre

Virginia Health & Wellness Centre Holistic approach to rehabilitation of acute injuries & chronic pain by a highly qualified team!!

My Physiotherapy career started in 2007 in the public sector.  Working with individuals across all age groups and cultur...
23/03/2026

My Physiotherapy career started in 2007 in the public sector. Working with individuals across all age groups and cultures. It made me realize that I was born with a passion for promoting functional independence.
In 2010, I was blessed with my own private practice, where I had freedom to serve the community and empowering patients to take an active role in their recovery journey. Even though I serve a diverse population, I developed a passion for treating and preventing of sport injuries. I am blessed to take part in the recovery process and restoration of advanced functioning of young athletes, whom are now professional athletes. This journey made me realise that saving a life is a gift, but making it worthwile living, is a Blessing.

I am an ordinary Physiotherapist, wife and mother, but I believe that my purpose in life is to support, inspire, motivate and empower all age groups in a diverse community, to live their full potential and goal in life, with all the Glory to God.

GOOD NEWS GOLDFIELDS COMMUNITY! YOU WANNA SEE THIS...🤭

Gold FM Golden Globes Voting Now Open! 🌟

The moment has arrived—your chance to cast your vote for the Gold FM Golden Globes is officially here!

🗓 Voting closes on 31 March at 23:59

Please note:
- Due to POPIA restrictions, misinformation, or personal preference, you may not see your nominee listed.
- The Gold FM team has worked hard to reach out and remind the public to send us the necessary information to process nominations.
- We are deeply grateful for all the kind words, excitement, and support. Together, we look forward to a night of true celebration!
- Ticket sales will be available from Monday the 23rd of March. SPACE IS LIMITED!!!

⚠️ Important Reminder:
Voting can only happen via the official link provided below.
Votes sent through WhatsApp messages, emails, direct messages, or any other platform will not be counted.

General use of the link:

Insert YOUR NAME & SURNAME as well as YOUR CONTACT NUMBER when prompted at the beginning.

Then simply toggle down through all our categories pick your star by selecting their name and submit when done.

Short, sweet and very simple.


https://www.cognitoforms.com/WelkomBizPtyLtd/GoldenAwards

Thank you for being part of this journey—your voice makes the Golden Globes shine brighter! ✨

Geseënde nuwe jaar!
06/01/2026

Geseënde nuwe jaar!

Loyalty is the pledge of truth to oneself and others!Dankie vir elke Lojale pasiënt se ondersteuning die afgelope jaar! ...
22/12/2025

Loyalty is the pledge of truth to oneself and others!

Dankie vir elke Lojale pasiënt se ondersteuning die afgelope jaar! Mag elke pt heerlik rus en bekertjies volmaak saam hul geliefdes!

Geniet die Christusfees!

5 Januarie 2026 is ons terug om u met liefde en omgee te bedien!

01/12/2025

Plyometric exercise training, also referred to as "jump training", involves explosive movements that utilize the stretch-shortening cycle of muscles to generate maximal force in a short time. These exercises enhance the ability of muscle fibers to generate more tension and resultant force production.
It involves rapid lengthening (eccentric) followed by rapid shortening (concentric) of muscles.
The goal is to move fast and explosively.
Examples include depth jumps, box jumps, and bounding.

like a BEAST, land like a BUTTERFLY!

18/11/2025
Your illness does not define you.  Your strength and courage does!
04/11/2025

Your illness does not define you. Your strength and courage does!

Sciatica:Lower Back Pain vs Pirifomis Syndrome.....
21/10/2025

Sciatica:
Lower Back Pain vs Pirifomis Syndrome.....

Basedag 2025....... Wow..... soms laat jul moeite en effort my meer spesiaal voel as wat ek werklik is! Maaaaaaaaaaar da...
16/10/2025

Basedag 2025....... Wow..... soms laat jul moeite en effort my meer spesiaal voel as wat ek werklik is! Maaaaaaaaaaar dat hierdie n ongelooflike bederf was, is verseker so!

Ek is nie so fantastiese baas, as wat julle dit so gemaklik maak om n baas te wees!

*Dankbaarheid gaan hand aan hand met LIEFDE! Waar die een is sal die ander ook gevind word!*

"Sever's disease is a painful inflammation of the growth plate in the heel." Dr. Hennie Bosch"Sever's disease isn't seri...
06/10/2025

"Sever's disease is a painful inflammation of the growth plate in the heel." Dr. Hennie Bosch

"Sever's disease isn't serious, and it won't cause lasting issues for your child. But it can be quite painful while it lasts." Cleveland Clinic

Address

70 Duiker Avenue
Virginia
9430

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Website

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