Maleen du Toit Physiotherapists / Fisioterapeute

16/08/2025

13/08/2025

Keeping us on our toes 😅😅😅

13/08/2025

09/08/2025

🌸 Happy Women’s Day! 🇿🇦

Today we celebrate the strength, resilience, and beauty of women everywhere. Thank you to the women who have and who continue to inspire us everyday!

07/08/2025

🤔You've been dealing with nagging elbow pain on and off for a few weeks — and now it’s so bad that you can barely lift a cup of coffee without wincing 😫 Ouch!

You finally work up the courage to visit your GP, and they tell you that you have a bad case of "Tennis Elbow" 🎾

Your first thought? “Tennis elbow? But I don’t even play tennis!🤔"

The closest you’ve come to the sport this year was yelling “Come on, Carlos!” at your TV during the Wimbledon men's final — and tried to convince yourself that Alcaraz only lost because he could somehow not hear your expert advice through the tv screen. 😅

So what is tennis elbow?

06/08/2025

Our spines are built to MOVE!

If you were to ask the average person on the street about the biggest misconception surrounding the spine especially the lower back, chances are they'd respond with phrases like “bend with your knees” or “keep your back straight.” But the truth is, the human body is incredibly adaptable — and it’s this adaptability that makes us so unique.

It’s also a big part of why we’re so passionate about our work as physiotherapists.

As ‘The Sports Physio’ puts it so well…

04/08/2025

Sometimes we need to give our logical left brains 🧠a rest and swap our clinical caps 👩‍🎓for our creative ones 🎨!

Here is proof that we can turn down the science & turn up the sparkle ✨ — Right brain mode: ON ✅ 😁

A big thank you to Janine for helping us to get our creative juices flowing!! 😀

20/07/2025

Happy Birthday Jeanette! 🎉 Wishing you a fantastic day filled with laughter, good vibes, and lots of cake too!

We hope the year ahead is full of success and happiness! 🎂🎈

16/07/2025

Supporting Your Recovery and Movement Journey 💫

Whether you're healing after surgery, managing ongoing discomfort, or recovering from everyday injuries — our team is here to support you.

At Maleen du Toit Physiotherapists Inc, we provide evidence-based care tailored to your needs. We treat a range of conditions including:

✅ Neck and lower back discomfort — with or without nerve-related symptoms (e.g. tingling or numbness)
✅ Post-surgical rehabilitation — including hip and knee replacements
✅ Respiratory conditions — such as COPD, bronchitis, and pneumonia
✅ Persistent pain/chronic pain
✅ Sports-related injuries
✅ Stroke rehabilitation
✅ Bell’s Palsy
✅ Work-related injuries — including WCA, RMA & FEM claims

Our focus is on helping individuals move with more ease, build resilience, and feel more confident in their daily activities.

📍For more information or to schedule a session, contact us:
📞 Langebaan: 022 772 2449
📞 Vredenburg: 022 713 5340

09/07/2025

Helping You Move Better, Feel Stronger 💫

Whether you're recovering from surgery, managing chronic pain, or dealing with everyday aches and injuries — we're here to help!

At our West Coast physiotherapy practice, we offer evidence-based treatment and rehabilitation for a variety of conditions, including:

✅ Neck and lower back pain — with or without nerve symptoms (like tingling or numbness)
✅ Post-operative recovery — including hip and knee replacements etc
✅ Respiratory conditions — such as COPD, bronchitis, or pneumonia
✅ Chronic pain and long-term condition management
✅ Sports injuries and performance recovery
✅ Stroke rehab
✅ Bell’s Palsy
✅ Workplace injuries — including WCA, RMA & FEM claims

Our goal is to guide you through recovery and help you regain strength, mobility, and confidence in your body 💪

📍Get in touch to find out more or book an appointment:
📞 Langebaan: 022 772 2449
📞 Vredenburg: 022 713 5340

09/07/2025

Helping You Move Better & Feel Stronger 💫

Whether you're recovering from surgery, managing chronic pain, or dealing with everyday aches and injuries — we're here to help!

At our West Coast physiotherapy practice, we offer evidence-based treatment and rehabilitation for a variety of conditions, including:

✅ Neck and lower back pain — with or without nerve symptoms (like tingling or numbness)
✅ Post-operative recovery — including hip and knee replacements
✅ Respiratory conditions — such as COPD, bronchitis, or pneumonia
✅ Chronic pain and long-term condition management
✅ Sports injuries and performance recovery
✅ Stroke rehab and neurological support
✅ Bell’s Palsy recovery
✅ Workplace injuries — including WCA, RMA & FEM claims

Our goal is to guide you through recovery and help you regain strength, mobility, and confidence in your body 💪

📍Get in touch to find out more or book an appointment:
📞 Langebaan: 022 772 2449
📞 Vredenburg: 022 713 5340