Siweya Wellness Solutions

Siweya Wellness Solutions Our psychological and EAP services targets mental, emotional and behavioural health issues.

For May, we will be talking about physical health. Just like your mind deserves check-ins, so does your body. Don't igno...
05/05/2026

For May, we will be talking about physical health. Just like your mind deserves check-ins, so does your body. Don't ignore the signals. Book that physical health check.💪💚 #ʟᴏᴠᴇʏᴏᴜʀʙᴏᴅʏ

Today we honour the hands that build, the voices that demand fairness, and the spirit that keeps our world moving. Worke...
01/05/2026

Today we honour the hands that build, the voices that demand fairness, and the spirit that keeps our world moving. Workers’ Day is not just a holiday; it’s a reminder that dignity, rights, and respect belong to every worker.✨

Listen to the signs. Take a break before your body forces you to take one😮‍💨🧘
20/04/2026

Listen to the signs. Take a break before your body forces you to take one😮‍💨🧘

Choose you. We already have.
17/04/2026

Choose you. We already have.

April’s spike at the pump is a reminder: wellness is holistic. Mental strength and financial planning go hand in hand. W...
13/04/2026

April’s spike at the pump is a reminder: wellness is holistic. Mental strength and financial planning go hand in hand. With financial coaching alongside mental wellness, you can stay grounded.⛽💡

Mondays in Mzansi hit hard. Rest is how we rise again💪🔥
13/04/2026

Mondays in Mzansi hit hard. Rest is how we rise again💪🔥

Your career thrives when your energy does. Protect your balance today to power tomorrow🔥
06/04/2026

Your career thrives when your energy does. Protect your balance today to power tomorrow🔥

Your emotions deserve a stage. Give them movement, music, and meaning. 🎭✨
23/03/2026

Your emotions deserve a stage. Give them movement, music, and meaning. 🎭✨

🌙 Mental Monday Tip: Sleep Hygiene Your mind deserves rest just as much as your body. Quality sleep is not a luxury, it...
16/03/2026

🌙 Mental Monday Tip: Sleep Hygiene
Your mind deserves rest just as much as your body. Quality sleep is not a luxury, it is self‑care.
✨ Tonight, gift yourself the peace of a good night’s sleep. 💚

Endometriosis is more than physical pain. It can bring exhaustion, anxiety, and feelings of isolation that deeply affect...
12/03/2026

Endometriosis is more than physical pain. It can bring exhaustion, anxiety, and feelings of isolation that deeply affect mental health. By speaking openly, we create space for support and remind those living with endometriosis that they are never alone 💗

This Mental Monday we are discussing the benefits of physical movements as a form of self-care. Share your favourite mov...
09/03/2026

This Mental Monday we are discussing the benefits of physical movements as a form of self-care. Share your favourite movement routine with us in the comments below.

Address

Suite 5, Building M, 90 Bekker Road Hertford Office Park
Waterfall
2196

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:00 - 12:00

Telephone

+27102219110

Website

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