18/11/2025
TEACH YOURSELF QIGONG - IN WELLINGTON
A journey of a thousand miles begins with a single step - join the Wellington Qigong Practice Group.
Teach yourself an ancient art of gentle, repeated movements that help you strengthen and stretch. Qigong improves lymphatic flow, balance, and coordination. Ideal for anyone seeking calm, strength, and a good night's sleep. Regular practice increases calm and may reduce anxiety and depression.
Qi = energy + Gong = practice = teach your energy to flow again.
WHERE: Studio @ 5 Hoog Street, Wellington
WHEN: Every Wednesday 17:30-18:30
COST: R50 studio fee donation per class
DETAILS: Whatsapp Isabeau 0722475868
