Yogamarie

01/01/2025

✨ H A P P Y 2 0 2 5 ✨

03/12/2024

The Beytenbach Sentrum is one, maybe the biggest, reason my yoga journey is where it is today. And I am eternally grateful for the opportunity and acceptance the space offered along with all the beautiful people.

🕊️

16/09/2024

Let us honor that 🙏

13/09/2024

Taking the liberty to repost 🫶

25/08/2024

.. and breathe🧘‍♀️

Why not try something different? Instead of reaching for that drink, that smoke, or hiding beneath the covers—stay with it. Don’t rush to soothe it with food or outrun it with distractions. Let yourself be like the moon, gently pulling the tides of your emotions. Sit with what you feel, allow it to rise and fall within you, knowing that just like the moon, your light will return even in the darkest of nights. Trust in the process—feeling it fully is the path to finding your own peace. 🌺

19/08/2024

Sometimes the weekend is too busy to recharge completely. But maybe you can create moments of rest during your week?

Seize the moment 🙏

01/07/2024

“Some periods of growth are so confusing that we do not even recognise that growth is happening.
We may feel hostile, angry or weepy and hysterical, or we may feel depressed. It would never occur to us unless we stumbled on a book or a person who explained to us, that we are in fact in the process of change, of actually growing more than ever have before.” - Alice Walker

Allow it, breathe and welcome July 🍂🧡

21/06/2024

• H A P P Y I N T E R N A T I O N A L Y O G A D A Y •

Give yourself a moment today to reflect on your yoga journey.

Without judgement, no right or wrong, but what difference or differences do you experience since you started? Physical, emotional or practical?
No matter what it is, how profound or how important - enjoy it - it is your journey and it is beautiful 🙏

03/06/2024

Please, if you are not able to adopt, maybe donate, money or your time and if nothing else please share 🙏
Follow Wellington SPCA

03/06/2024

Keeping you warm through the winter 🙏

18/05/2024

What if it does not work?
Hey, what if it does!!!

13/05/2024

”… she sat there for hours not wanting to leave, for the forest said nothing, it just let her breathe.”

Like a tree’s branches, our life has various paths. Some are wide and lasting, some are thin and break, but the trunk is the foundation. The source from where it all grows … keep it strong, grounded and healthy!