Nabcare

30/10/2025

Gift of appreciation to me from client

29/10/2025

She moves with quiet purpose, her footsteps a gentle whisper on the floor. Her touch is warm and soothing, a comforting presence that calms the fears and eases the pains of those in her care. With a heart full of kindness and a spirit full of compassion, she tends to the elderly with devotion and love.

Her eyes sparkle with empathy, listening attentively to stories of the past, and offering words of solace and understanding. She holds frail hands, supporting weakened fingers, and cradles trembling bodies with gentle strength.

With each passing day, she weaves a tapestry of care, threading moments of joy, comfort, and peace into the lives of those she serves. Her passion is a beacon of hope, illuminating the often-overlooked corners of their world, and reminding them that they are seen, heard, and valued.

In her presence, the elderly feel the warmth of a gentle soul, a reassuring reminder that they are not alone, and that their stories, their struggles, and their triumphs matter. She is a guardian of their dignity, a keeper of their memories, and a shining example of selfless love.

27/10/2025

Mondays Meals.... Freshly cooked for our patients by our private chef Soemaya. If you would like to order fresh homestyle cooked meals

Contact
Nabcare
0617526199

27/10/2025

TO ALL OUR PATIENTS... WE LOVE YOU

27/10/2025

TO ALL OUR PATIENTS

27/10/2025

20/10/2025

Castor Oil Packs: Ancient Remedy, Modern Wonder

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

What is a Castor Oil Pack? 🛁🌿
A Castor Oil Pack is a therapeutic cloth soaked in cold-pressed castor oil (from the seeds of Ricinus communis) placed on the skin—typically over the liver, abdomen, or lymph nodes. Covered with a barrier (wool) and warmed with a hot water bottle or heat pack, this ancient remedy has stood the test of time—from Cleopatra’s beauty rituals to 21st-century detox protocols ✨.

Let’s Talk Science 🔬🧠
Why is castor oil more than just an old wives’ tale? Science is catching up:

1. Ricinoleic Acid – The Star Ingredient ⭐
About 90% of castor oil is made up of ricinoleic acid, a rare unsaturated fatty acid with powerful anti-inflammatory and analgesic effects 💥.

Research Highlight:
A 2009 study published in the Journal of Ethnopharmacology found that ricinoleic acid activates EP3 prostanoid receptors—which are involved in immune function modulation, pain regulation, and smooth muscle contraction. That means castor oil can calm inflammation, ease pain, and stimulate flow—especially in the lymphatic and digestive systems 🌿💪.

Benefits of Castor Oil Packs
Here’s what the research and clinical practice suggest these gooey little wonders can do:

1. Lymphatic Drainage Booster 🌀💧
The lymphatic system doesn’t have a pump like the heart—it relies on movement and flow. Castor oil packs may stimulate lymphocyte production (white blood cells), encouraging better lymph drainage and detoxification 🚿.

17/10/2025

I’ve said it a thousand silent times.
Let me say it loud this time:
Not every illness needs a pill.

Some of you are one decision away from healing.
Not a drug.
Not a surgery.
Just a real decision to fix your food and your life.

Because let’s be honest,
Half of what’s called “chronic illness” today is just your body crying for better habits.

If your stomach is inflamed, bloated, acidic, or always in pain…
Don’t just grab another antacid.
Heal it from the root.

Here’s what the pharmaceutical industry won’t tell you:

—Salt isn’t your enemy. It supports stomach acid and digestive enzymes.

—Cabbage juice isn’t just village food. It’s packed with glutathione—a powerful healer for your gut lining.

—Red meat is not the villain. It activates pepsin, your protein-digesting enzyme. No red meat = poor protein breakdown.

—Fermented foods like sauerkraut? That’s nature’s probiotic. Full of vitamin C and friendly bacteria.

—And fasting? That’s the ancestral reset button your gut has been begging for.

You’re not broken.
You’re just inflamed, misinformed, and undernourished.

Don’t let fake science rob you of your healing.
Don’t let lazy food habits rob your gut of its strength.
And don’t let fear stop you from trying what your ancestors lived by.

You don’t need permission to heal.
Just proof.
Try this and feel it in your bones.

Because the day you decide to take your food seriously
Is the day your healing begins.

17/10/2025

🍃🍑🍃🫘🍃🍑🍃🫘🍃
Starting your day with a few Dates & Apricot Seeds is a simple, nourishing habit. They’re rich in iron, potassium, and essential minerals that support blood flow, energy, and bone strength. Dates for their grounding and rejuvenating properties. They’re especially helpful for reducing fatigue and stabilizing mood. Add them to your morning routine and feel the natural difference.
*APRICOT SEEDS*
The much-desired after vitamin B17: Organic Apricot Seeds (sweet or bitter) are of the highest agricultural quality. Apricot kernels are high levels of B17. Try mixing it in juices, shakes, smoothies, oatmeal, soups, salads, and more. Contains protein, essential fatty acids, vitamins including B1, B6, B17, minerals, and other trace elements.
Good to use: it is 100% natural, raw, gluten-free, vegan, and non-GMO seeds. Never Heated, No added salt, chemicals, or preservatives. Easy to chew and resemble small almonds in appearance and texture. Our seeds are professionally packed in resealable bags for ease of use, access, and storage.
Our bodies cannot naturally produce Vitamin B17; therefore, in order to enjoy its benefits, we must consume it by eating specific foods or ingesting it in supplement form.
Our apricot seeds are jam-packed with beneficial nutrients that almost every person can reap rewards from. From eye health support to skincare and respiratory health, this super seed cannot be ignored. That’s why at Apricot Power, our mission is to get B17 back into every body!
We encourage you to continue to do more research and figure out whether adding apricot seeds or B17 to your dietary routine is best for you, If you’re ready to get started.
Bitter apricot seeds, also referred to as apricot kernels, are the most potent source of B17 (amygdalin). In each Apricot Power apricot seed, there are on average 20mg of B17.
Apricot Seeds Contain Thiamine and Omega-3 Fatty Acids, which May Lower Blood Pressure

17/10/2025

Shilajit Benefits For Older Adults: Can Old Age People Take Shilajit?

Yes, Shilajit is safe for older adults when taken in the correct dosage under supervision. Although commonly used by younger people, Shilajit offers valuable health benefits for those over 50 as well.

Shilajit Benefits For Older Adults: Can Old Age People Take Shilajit?7 minutes

By Dr. Veena Kumari SumbriaNov 30, 20244 comments

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When you hear the word “Shilajit,” what’s the first thought that comes to mind?

If you’re like most people, you may assume Shilajit is a wellness supplement primarily for young adults.

However, Shilajit also benefits older adults and may support various health needs as they age.

With the growing popularity of natural health supplements, Shilajit has become widely used among adults.

Is Shilajit safe for old people? Can older people take Shilajit?

Let’s dive deeper into these questions.

About Shilajit

Shilajit is a rare mineral-rich substance mainly from the high Himalayan mountains in India, Pakistan, Nepal, and Bhutan. Small deposits have also been found in the Caucasus Mountains in Russia and parts of Central Asia. The Central State Geographical Exploration Center notes that these deposits are limited and rare.

For over 4,000 years, Shilajit has been valued in natural medicine, especially in Ayurveda, Chinese, and Tibetan traditions, for its unique properties. The resin form is considered the purest and most effective, though it’s also available as a dry extract and in supplement form.

In ancient Indian texts like Rasasastra, Shilajit is called by names like Silajatu, Silajita, and Adrija. It belongs to the "Maharasa" group of powerful mineral substances. The name combines "Sila" (rock or mountain) and "Jatu" (resin), referring to how it flows from Himalayan rocks during the summer.