Muscle Worx

18/01/2026

Still pinching myself ✨
Calum Scott, you completely blew us away last night in PTA.
Jess’s first concert — and this mom’s heart will never be the same. Watching my brave girl dance, shake her bum, and sing her heart out in a moon boot because of an injured ankle… nothing was stopping her. General standing tickets and somehow the perfect view 🤍
Thank you for being so incredibly raw. We felt you in our souls. Memories made that we’ll carry forever.
And to my beautiful tribe — Jess, La, Ansia, Geoff & Tumz ❤️
Thank you for the tears, the laughter, the dancing, and singing until our voices cracked. I love you all more than words.
✨ A night we will never forget ✨

08/01/2026

At the end of the day, our goal is to get to the start line ready and injury free!

07/01/2026

Book your spot

30/12/2025

Let's keep moving!

21/11/2025

Don't miss this opportunity 💪

13/10/2025

09/06/2025

One Of The Most Meaningful Weeks of the Year For Me

Comrades is done… but the magic isn’t over.

This week, I get to see the strongest, most inspiring humans walk (or hobble!) into my space—or I come to you—each one carrying a medal, a story, and a heart full of emotion.

YOU’VE done something extraordinary. YOU’VE faced the road, the hills, the pain—and YOU kept going.

Now, it’s time to slow down.
To rest.
To heal.
To let your body recover and your heart catch up with what you’ve just achieved.

I can’t wait to hear your stories, hold space for your journey, and help you recover with the care you truly deserve. Welcome back, Comrades.

With so much love,
Roxy ❤️❤️💙💙
Muscle Worx

04/02/2025

Through skilled hands, we keep the world's athletes moving💪
🏃‍♀️🏇🏌‍♂️🏊‍♀️⛹️‍♀️🏋🚴‍♀️🤾‍♀️

02/02/2025

The Power of Gentleness & Kindness

In a world that moves fast and often feels harsh, there’s something truly powerful about gentleness and kindness. Whether it’s in the way we treat others or how we care for our own bodies, these small acts can create a big impact.

At Muscle Worx, we believe that recovery isn’t just about working out tension—it’s about treating yourself with the same care and compassion you’d offer a friend. A gentle touch, a kind word, and an intentional self-care can make all the difference.

Today, take a moment to be kind—to yourself and those around you. You never know the difference a little gentleness can make.

01/02/2025

It's been a crazy busy week filled with blessings,laughter, wonderful new clients, catching up with my regular clients, hard gym sessions, collaboration meetings
I love reflecting on the week and preparing for a new week and month!
My wish for you this month is that you embrace yourself, that you live your life as the wonderful human being that you are, that the small things excite you and ignite your soul!
Here's to being authentically YOU!
MUCH LOVE ALWAYS!

23/01/2025

Sports Massage isn't just for sports heroes, I think everyone deserves some kneading – whether you're a desk jockey fighting stiffness, a parent running around like a madman after kids, or someone recovering from an injury. 🏋️‍♀️💆‍♀️🤸‍♀️

I've got you💪