Yoga-Kidz

Yoga-Kidz Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play,achieved through a sequence of yoga poses. Ages 3- 17

Yoga-Kidz lesson plan focus is based on:

Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy);

The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions);

Sensory Development;

Storytelling;

Learning non-competiveness and encouraging a win-win attitude;

Teaching children to become aware of their bodies;

Exploring different cultures, languages, foods and music from different countries through “imaginative play”;

Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses;

Creative development through art and colouring and

Having FUN;

Please note that there is no Religious Affiliations during these classes.

Address

7 Faraway Place
Westville
3629

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

0713540209

Website

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Our Story

Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning non-competiveness and encouraging a win-win attitude; Teaching children to become aware of their bodies; Exploring different cultures, languages, foods and music from different countries through “imaginative play”; Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses; Creative development through art and colouring and Having FUN; Please note that there is no Religious Affiliations during these classes.