Alison Strauss - The Wellness Massage Specialist

11/10/2025

Setting a goal for yourself, daily, weekly, yearly helps you to stay on track! So that you can keep stepping forward, in life whilst you heal yourself continuously. Most people, who have not been through Trauma, abuse or Grief - do not understand that the process is on going. In order to find some form of balance one has to learn, to adjust oneself to find an inner place of peace! Most importantly you need to find positive crutches, hobbies, exercise, faith and people that lift you up!

11/10/2025

knowledge is POWER!

11/10/2025

A few of these healthy treats, will boost your health.
Www.wellnessmassagespecialist.com

11/10/2025

Correct exercise, nutrition combined with regular massage can improve your health and keep your body functioning better! i.e. also looking younger. invest in yourself- www.wellnessmassagespecialist.com

11/10/2025

10/10/2025

The body is fluid so just when you think you are feeling well, the weather changes and a person with a chronic illness can feel like a storm has literally hit their body.

10/10/2025

People often say I can't afford to join the gym, well you don't have to, you can just slowly walk yourself into better health. Massage assist the body as a form of moment which is what Chronically ill people need the most, as it also helps your internal system to function better too if you really don't have the strength to go walking.
www.wellnessmassagespecialist.com