CodedHealing

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CodedHealing

Medical Massage and Integrative Healing Studio.

Specializing in Manual Lymphatic Drainage, Breast Cancer Medical Massage, Reiki Master Teacher, Tuning Fork Sound Alchemist and Jin Shin Jyutsu healing artist.

29/02/2024

🎶✨ Exploring the Harmony of Sound Healing with Tuning Forks! 🌈🔔

Hey beautiful souls! 🌟✨ Today, let's dive into the transformative world of sound healing through the enchanting vibrations of tuning forks. 🎼🔗

🌬️ Imagine a symphony of frequencies dancing through your being, creating a serene balance within. 🌈✨ Tuning forks, with their pure tones, are like keys that unlock the hidden doors of inner peace and holistic well-being. 🔑🕊️

🔔✨ The gentle strikes of tuning forks produce sound waves that resonate with the body's energy centers, promoting relaxation and restoration. It's like a musical massage for your soul! 🎵💆‍♂️💆‍♀️

🌟 Benefits of Tuning Fork Sound Healing:
1️⃣ Stress Reduction: Harmonize your mind and body, releasing tension and stress.
2️⃣ Enhanced Meditation: Elevate your meditation practice with the soothing sounds that guide you into a deeper state of mindfulness.
3️⃣ Chakra Alignment: Tune into the frequencies that align and balance your energy centers.
4️⃣ Improved Sleep: Let the tranquil vibrations lull you into a restful slumber.

💫 How to Experience Tuning Fork Sound Healing:
1️⃣ Find a quiet space to sit or lie down comfortably.
2️⃣ Gently strike the tuning fork and place it near specific energy points, such as the third eye or heart chakra.
3️⃣ Close your eyes, breathe deeply, and let the resonances wash over you.

🌈 Let the magic of sound healing with tuning forks be your guide to inner harmony and well-being. Embrace the symphony within and let the vibrations create a beautiful melody of peace in your life. 🌟🎶✨

02/06/2023

"Stretch to Soar: Unleash Your Potential with the Power of Stretching!"
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01/06/2023

"Strength in Sisterhood: Empowering Women, Inspiring Change."
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31/05/2023

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"

Contact me for a session. www.CodedHEALing.com

30/05/2023

"Relax, Reset, and Find Inner Harmony: Say Goodbye to Stress and Embrace Serenity!" Massage for Harmony, balance and wellbeing.

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❤️

29/05/2023

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"

We are here to assist you. We care.

www.CodedHEALing.com 060 852 8682

27/05/2023

Myofascial release and stretching offer several benefits for the body. Here are three key advantages:

Increased Flexibility and Range of Motion:
Myofascial release and stretching techniques help to lengthen and stretch the muscles and fascia, improving flexibility and increasing the range of motion in joints. This can enhance athletic performance, reduce the risk of injury, and improve overall mobility in daily activities.

Reduced Muscle Tension and Pain:
Myofascial release and stretching can alleviate muscle tension and discomfort. By targeting tight areas and trigger points, these techniques help to release muscle knots and reduce muscle stiffness. This can lead to a reduction in pain and a sense of relaxation and relief.

Improved Posture and Alignment:
Regular myofascial release and stretching practices can help correct postural imbalances and improve overall alignment. By releasing tight fascia and muscles, these techniques can restore balance to the body and promote a more upright posture. Improved posture not only enhances physical appearance but also helps prevent chronic pain and injury caused by poor alignment.

It's important to note that while myofascial release and stretching can provide numerous benefits, it's essential to approach them with proper technique and under the guidance of a qualified professional, especially if you have specific medical conditions or injuries.

Contact me to book a session.
www.CodedHEALing.com 060 852 8682

26/05/2023

"Unlock Freedom of Movement: Embrace Scar Tissue Massage and Rediscover Your Body's Potential!"

www.CodedHEALing.com 060 852 8682

24/05/2023

The number one reason to get a massage for pain management is that it can provide effective relief from various types of pain. Massage therapy offers several benefits that contribute to pain reduction, including:

Pain Relief: Massage helps to alleviate both acute and chronic pain by targeting specific areas of discomfort. The manipulation of soft tissues, such as muscles, tendons, and ligaments, promotes increased blood flow, releases tension, and reduces inflammation, leading to pain relief.
Additionally, massage stimulates the release of endorphins, which are natural painkillers and mood elevators. This can help manage pain perception and create an overall sense of well-being.

By addressing the underlying causes of pain and promoting relaxation, massage therapy can be highly effective in managing various types of pain, including muscle strains, joint pain, headaches, fibromyalgia, and chronic conditions like arthritis.

It's important to note that while massage can be an effective tool for pain management, it's always advisable to consult with a healthcare professional to determine the underlying cause of your pain and to receive appropriate guidance on integrating massage therapy into your pain management plan.

Call us today to schedule your appointment.
www.CodedHEALing.com 060 852 8682

22/05/2023

You don't need the hills of Tuscany to get good olive oil, turns out the World's Best is right here in South Africa, says international award.

22/05/2023

Lymphatic massage can provide several benefits for individuals who have undergone breast surgery. Here are three key points highlighting why lymphatic massage is beneficial in this context:

Reduced Swelling and Edema:
Lymphatic massage helps to stimulate the flow of lymphatic fluid, facilitating the removal of excess fluid and reducing swelling (edema) in the treated area. After breast surgery, swelling is a common side effect, and lymphatic massage can aid in its reduction, promoting a more comfortable and speedy recovery.

Improved Lymphatic Drainage:
Breast surgery, such as a mastectomy or lumpectomy, can disrupt the normal lymphatic drainage pathways, potentially leading to lymphedema. Lymphatic massage assists in rerouting lymphatic fluid to alternative pathways, enhancing lymphatic drainage and decreasing the risk of lymphedema development.

Enhanced Healing and Scar Tissue Management:
Lymphatic massage can promote healing by increasing blood circulation and oxygenation to the surgical site. It can also help soften scar tissue, minimize adhesions, and improve overall tissue mobility. By addressing scar tissue, lymphatic massage may contribute to improved range of motion and decreased discomfort in the postoperative period.

It's important to note that the application of lymphatic massage after breast surgery should be performed by a trained professional with expertise in postoperative care. They can tailor the massage techniques to the individual's specific needs and surgical considerations, ensuring a safe and effective treatment.

Contact us today to book your appointment.
www.CodedHEALing.com 060 852 8682

21/05/2023

"Connect, Reflect, Elevate: Embrace World Meditation Day and Illuminate Your Inner Path!"

20/05/2023

Relax, Unwind, and Find Inner Calm: Massage and Sonic Vibration, Your Ultimate Stress Management Companion.

Contact us today and book your needed appointment. We are here to help.

www.CodedHEALing.com 060 852 8682

29/04/2023

Human tuning with tuning forks is a technique used in sound therapy and alternative medicine to help balance the body's energy and promote relaxation. The process involves using tuning forks, which are precisely tuned metal instruments that vibrate at specific frequencies when struck.

During a tuning fork session, a practitioner will typically use two forks, one for each ear. The forks are struck and held close to the ears, and the vibrations are believed to stimulate the auditory nerve, which can help promote a sense of calm and relaxation.

In addition to this, tuning forks can also be placed on specific points of the body, such as acupuncture points, to help release tension and promote healing. Each tuning fork is tuned to a specific frequency, which corresponds to a different part of the body or energy center.

The use of tuning forks is based on the belief that everything in the universe is in a state of vibration and that by using sound frequencies, we can influence our bodies' energy and promote balance and healing.

Overall, the use of tuning forks for human tuning is a non-invasive and relaxing technique that can be used to promote a sense of calm and balance in the body. It is often used in conjunction with other alternative therapies, such as acupuncture and meditation, to promote overall well-being.

www.CodedHEALing.com Phone: 060 852 8682 Bookings can be made online or by phone.

28/04/2023

Unwind, de-stress, and revitalize with a professional massage.

26/04/2023

Some research suggests that the antioxidants and anti-inflammatory compounds found in rooibos tea may help to support overall lymphatic system health.

25/04/2023

Lymphatic drainage is a type of massage therapy that is designed to help the body's lymphatic system remove excess fluid and waste products. Lymphedema is a condition that occurs when the lymphatic system is unable to effectively remove excess fluid from the body, resulting in swelling and discomfort.

Lymphatic drainage can help lymphedema by stimulating the lymphatic vessels and promoting the flow of lymphatic fluid throughout the body. This can help to reduce swelling and inflammation, as well as improve the overall health and functioning of the lymphatic system.

During a lymphatic drainage massage, the therapist uses gentle, rhythmic strokes and light pressure to manually stimulate the lymphatic system. This can help to break up any blockages or congestion in the lymphatic vessels and promote the drainage of excess fluid from the affected area.

In addition to massage therapy, other treatments for lymphedema may include compression garments, exercise, and specialized physical therapy. It's important to work with a healthcare professional who is knowledgeable about lymphedema and can help develop a personalized treatment plan that meets your individual needs.

24/04/2023

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