Pure Yoga Sedgefield

25/11/2022

We are looking forward the One Day Retreat with yummy yoga, food and massages by Anja & Katja.
December 3 at The Space Between Plett

18/11/2022

Decembers tend to be full, and we would love for you to start your summer with full batteries. Join Katja and massage therapist Anja for a One Day Retreat with delicious yoga, food and restorative massage at the magical Space Between. 

More info and the links to book below.

We look forward to seeing you there!

https://get.mndbdy.ly/HHzWuwhq3ub
https://www.thespace-between.co.za/classes/

11/07/2022

It's time again for our Full Moon Meditation.
Join us this Wednesday evening at 5:30 pm.

No bookings necessary. Just bring an open heart and anything to sit on 😍

03/06/2022

Grab your mat or a pillow to sit on, and join us for a Mantra Meditation this Sunday.

No booking required.

25/05/2022

At this One Day Retreat you are invited to join Katja and Anja for a day of nourishing yoga, plant based food and relaxing massages, overlooking the vast ocean at the magical Space Between near Plett.

We are following the theme TRUST. The first yoga class will be a dynamic and strong flow, activating your inner fire, but also moving gently through poses that are grounding and promote balance and inner peace. At lunch, Anja will hold a little talk about plant based nutrition and how we can learn to trust our own bodies and gut. Then for the ultimate relaxation the day ends with a restorative yoga class, in which poses are not only aiming at stretching tight muscles, relaxing the body and releasing tension, but also lend themselves to be combined with gentle healing touch and massages from both facilitators.

Saturday, 4 June, 10AM - 3PM
The Space Between
R550 including lunch

If you have any questions, please feel free to ask Katja 067 025 6487

Book via this link on MindBody https://get.mndbdy.ly/qRsoDbIAhqb

We are so looking forward to having you join.

Namasté
Katja & Anja

13/05/2022

Offering our monthly meditation this Sunday at 4pm 😃💙

20/04/2022

Anika and Karin would love to have your hearts and voices with them tomorrow evening for another Full Moon Meditation at 17:30.

No need to book. We hope to see you there 🥰🌝

16/03/2022

Join us for another Full Moon Meditation 🌚😉

26/02/2022

Seeing the unfolding crisis in Ukraine is disheartening on many levels. We have many students and people who work with Inner Dimension TV who have been caught up in this tragedy. One of our editors is from Kyiv and is trying to get his family safely to Poland.

We can make a difference by joining together in meditation and prayer along with making donations to reputable organizations.

More than 23 peer-reviewed articles and more than 50 peace-gathering projects have shown when communities align to a peaceful intention that there are lower incidents of violence, war, and crime.

Join myself and Lauren for a special “Uniting For Ukraine,” meditation and prayer Sunday, February 27th (10am Los Angeles/1pm NYC/8pm Kyiv).

Streaming LIVE:
YouTube.
https://m.youtube.com/channel/UCHTisXO8TeozyYOxEZGC8XQ

Instagram (RealTravisEliot)
https://www.instagram.com/realtraviseliot/?hl=en

Here are a list of organizations you can donate to.
https://www.npr.org/2022/02/25/1082992947/ukraine-support-help

Blessings,
-Travis

18/01/2022

Our first Full Moon Meditation for 2022. Don't miss out and join us tomorrow at 5:30pm. No need to book your spot but do bring something comfortable with to sit on.

See you all there!

17/12/2021

Join us tomorrow for our Full Moon Meditation @ 5pm 💛

No need to book and remember to bring something comfortable to sit on.

See you then!!

10/12/2021

While the end of the year is often a busy time, here’s an opportunity for a day of unwinding. Join Katja for a one day retreat, being held at the most magical spot just outside Plettenberg Bay. The yoga studio there overlooks the expansive ocean, the space is just amazing and the food nothing short of divine. A perfect place and day to come by yourself, with your friend or to spend quality time with your mom.

The One Day Retreat with Katja on *Saturday, December 18* invites you to join from 10am for a Full Body Flow Yoga Class with Katja, to spoil yourself with a delicious meal and smoothie for lunch and unwind with a Restorative Yoga session which for ultimate relaxation ends with a long yoga Nidra. The retreat ends at 3pm.

Please message Katja to book your spot.
067 0256487

In the spirit of objecting Shell and contributing to changing our behavior around our use of fossil fuels we would like to encourage ride sharing. Katja herself has three seats available in her car, driving from Hoekwil through Sedgefield to the venue. When you book please mention if you would like to offer a ride or catch a ride. Thank you.

16/11/2021

Join us this Friday evening for our next full moon meditation.
Donations are welcome and no bookings are necessary 💛

11/11/2021

08/11/2021

Join Nicky for a 🧡 magical restful restorative yoga class 🧡 to soothe the nervous system and initiate the relaxation response.

This simple practice will gently stretch the body, boost immunity, improve circulation, reduce inflammation and relieve stress.

If you are experiencing fatigue or just general unease and restlessness, especially as year-end and the holiday season approaches, this is a beautiful self-care practice that anyone can do.

Book your spot for a deep, well-deserved rest - only 4 spots available for this one 🌸☺️

20/10/2021

🌕Full moon🌕 blessings dear mooners.

We are sorry to miss our chanting with you as Karin isn’t feeling well. We hope you are enjoying the fantastic weather and glorious seasonal changes 💛🌞🌺

Loving blessings Anika & Karin

04/10/2021

Join us for a subtle, deep and meditative Yin practice. 💛

This is a wonderful practice for releasing deeply held tension in the body, promoting circulation, stimulating the connective tissues and joints, and melting stress away.

First class focusing on the upper body and the second one on the lower body.

Book your spot for one or both with Nicky @ 082 445 3310 - limited spaces available.