BSR Garden Route - Jeanette Gibbs

22/01/2026

29/04/2025

True wealth is a healthy body, mind and soul. We can help with at least one of these!
Body Stress Release is focused on releasing Body Stress (or tension) that has become stored up in certain areas of the body and so assists the body in maintaining its own health.
In other words, it does exactly what you need it to do … it adds life to your years!

27/02/2025

For more information on Body Stress Release here is brief explanation.

24/09/2024

Support the BSR Foundation BERRY ABLED Team at the ‘Fittest in the Garden Route’ CrossFit Event! 🏋️‍♂️🌿

Join us in supporting our BSR Foundation BERRY ABLED team as they compete in the ‘Fittest in the Garden Route’ CrossFit event! 💪🎉

In partnership with our incredible sponsors, we are proud to participate in this amazing challenge, showcasing strength, determination, and community spirit. 🌟

Your support not only encourages our team but also helps raise awareness for the important work we do through the Body Stress Release Foundation. Together, we’re making a difference—one rep at a time! 🏅🤝

Contact Us: 📞 084 526 3517
✉️ coo_bsrf@bodystressreleasefoundation.org
🌐 www.bodystressreleasefoundation.org
💰 To donate: https://bodystressreleasefoundation.org/donate
🌍 Nonprofit organization - South Africa

15/04/2024

Yonela, from Delft, has some great tips for growing your trading business.

"I have been trading for a while now, buying and selling for a living. Before, I was a housewife, not doing any work for payment. Through unfortunate circumstances, I was left with nothing. I had only R500 and I needed to take care of myself. Trading helped me. I heard about The Clothing Bank and recently joined – I am learning more and more about buying and selling now."

**Here are my tips for other traders**
-Buy local and save money on couriers (be careful when you order stock from someone in another part of the country – you must know you can trust them or they run away with your money).
-Separate your personal money from your business money. Never use business money for personal expenses because your business will die.
-Plan ahead. I have a weekly plan and stock up before the weekend when I sell at a market. During the week I sell from home
-Keep track of all your stock, what’s sold, and what’s left
-Only buy needs, not wants, for yourself.
-I pay myself once a month and ensure my business still has enough money for stock
-Use WhatsApp broadcast messages and Facebook Marketplace to promote and sell your items.
-I offer a delivery service (I charge for deliveries when I have transport costs)

12/02/2023

In Memoriam: Gail Meggersee. 3 February 1947 - 12 February 2021. Another year gone by. We remember you every day with gratitude for the gift of Body Stress Release that you and Ewald gave to the world.❤️