thriVe Wilderness

thriVe Wilderness Education and training in Holistic Lifestyle Practice

07/12/2021

We have been given the greenlight to hold our Beach Volleyball Challenge on the 27th December 2021! Limited spaces available for the event so book your ticket now and come play for trees!
All funds go to Precious Tree Project (NPO 206-266) and are allocated to the assisted reforestation of our Wilderness Heights Wildlife Corridor ❤🌳❤

Postponed NOT cancelled .... we'll be playing for trees in 2021 as soon as we get the green light from Municipality.  Wa...
10/12/2020

Postponed NOT cancelled .... we'll be playing for trees in 2021 as soon as we get the green light from Municipality. Watch this space!
❤🏐❤🌳❤

In light of the current rapid spread of Covid-19 along the Garden Route, all municipal sports facilities in George are closed for activities, practices and games with immediate effect (1st December 2020). This measure is expected to remain in place throughout the summer holiday season. As a result the Wilderness Beach Volleyball Team Challenge has been postponed until further notice. In the meantime, keep boosting your immune system, stay safe and watch this space for updates on the event!
❤️🏐❤️🌳❤️

TREE MEDICINES OF THE GARDEN ROUTE: No. 13 – White StinkwoodScientific Name: Celtis africanaFamily: CannabaceaeCommon na...
28/10/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 13 – White Stinkwood
Scientific Name: Celtis africana
Family: Cannabaceae
Common names: white stinkwood; witstinkhout (Afr.); umVumvu (Xhosa); uSinga lwesalukazi (Zulu); Modutu (Sotho & Tswane); Mpopano (Venda)

Celtis africana is common and widespread across South Africa and well recognised for the beautiful canopy effects of its branches as it grows and matures. This is a deciduous tree and occurs in a wide range of habitats - growing in dense forest, on rocky outcrops, in bushveld, in open grassland, on mountain slopes, on coastal dunes, along river banks and in kloofs. Its scientific name “ Celtis” is derived from the ancient Greek name for those plants regarded as the lotus of the ancients).
Separate male and female flowers are produced on the same tree and the flowers are usually pollinated by bees.
This species is not related to the True Stinkwood (Ocotea bullata) nor do they look similar but this genus (Celtis Africana) is commonly known as white stinkwood because of the pale, bordering on white colour of the wood and the odour emitted when the wood is freshly cut.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 13 – White Stinkwood
Scientific Name: Celtis africana
Family: Cannabaceae
Common names: white stinkwood; witstinkhout (Afr.); umVumvu (Xhosa); uSinga lwesalukazi (Zulu); Modutu (Sotho & Tswane); Mpopano (Venda)

Celtis africana is common and widespread across South Africa and well recognised for the beautiful umbrella effect of its branches as it grows and matures. This is a deciduous tree and occurs in a wide range of habitats - growing in dense forest, on rocky outcrops, in bushveld, in open grassland, on mountain slopes, on coastal dunes, along river banks and in kloofs. Its scientific name “ Celtis” is derived from the ancient Greek name for those plants regarded as the lotus of the ancients).
Separate male and female flowers are produced on the same tree and the flowers are usually pollinated by bees.
This species is not related to the True Stinkwood (Ocotea bullata) nor do they look similar but this genus (Celtis Africana) is commonly known as white stinkwood because of the pale, bordering on white colour of the wood and the odour emitted when the wood is freshly cut.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 12 – Tree FuchsiaScientific Name: Halleria lucidaFamily:  StilbaceaeCommon names...
13/10/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 12 – Tree Fuchsia
Scientific Name: Halleria lucida
Family: Stilbaceae
Common names: tree fuchsia, white olive (Eng.), notsung, witolienhout, witolyfhout (Afr.), umbinza (isiXhosa), indomela, umbinza (isiZulu), lebetsa (Sesotho), murevhe (Tshivenda)

Halleria lucida is a hardy, evergreen, small, willowy-in-nature tree that grows in a range of habitats from deep forests to rocky cold mountain slopes. In colder and more exposed areas, the Fuchsia usually grows between 2 - 5m but can reach up to 12m in height in well watered, protected situations and up to 20m in forests.
The numerous clusters of green berries turn black when ripe and contain a jelly-like flesh in which the seeds are found. Its ripe fleshy, black berries and nectar-rich flowers make the Fuchsia one of the best bird-attracting trees.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below);
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

TREE MEDICINES OF THE GARDEN ROUTE: No. 12 – Tree Fuchsia
Scientific Name: Halleria lucida
Family: Stilbaceae
Common names: tree fuchsia, white olive (Eng.), notsung, witolienhout, witolyfhout (Afr.), umbinza (isiXhosa), indomela, umbinza (isiZulu), lebetsa (Sesotho), murevhe (Tshivenda)

Halleria lucida is a hardy, evergreen, small, willowy-in-nature tree that grows in a range of habitats from deep forests to rocky cold mountain slopes. In colder and more exposed areas, the Fuchsia usually grows between 2 - 5m but can reach up to 12m in height in well watered, protected situations and up to 20m in forests.
The numerous clusters of green berries turn black when ripe and contain a jelly-like flesh in which the seeds are found. Its ripe fleshy, black berries and nectar-rich flowers make the Fuchsia one of the best bird-attracting trees.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year.
The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below);
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

TREE MEDICINES OF THE GARDEN ROUTE: No. 11 – White PearScientific Name: Apodytes dimidiata E.Mey. ex Arn. subsp. dimidia...
30/09/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 11 – White Pear
Scientific Name: Apodytes dimidiata E.Mey. ex Arn. subsp. dimidiata
Family: Icacinaceae
Common names: white pear, bird's eye (Eng.); witpeer (Afr.); umdakane (Xhosa); umdagane (Zulu); umdzagame (Swati) sephopha-madi, kgalagangwê (N. Sotho), tshiphopha-madi (Venda)

Apodytes dimidiata occurs across South Africa in coastal evergreen bush, at the margins of medium altitude evergreen forest, in open woodlands and on grassy mountain slopes, often among rocks. As a well-known “forest tree”, the white pear is mostly found growing as part of a forest biome - such as those between George and Tsitsikama along our Garden Route. This beauty is said to comprise between 3 and 9% of the total tree population of the Knysna Forest itself. Generally a small bushy tree growing up to 5 m tall, the white pear can reach heights of 20 m when growing in a forest.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below);
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc. of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 11 – White Pear
Scientific Name: Apodytes dimidiata
Family: Icacinaceae
Common names: white pear, bird's eye (Eng.); witpeer (Afr.); umdakane (Xhosa); umdagane (Zulu); umdzagame (Swati) sephopha-madi, kgalagangwê (N. Sotho), tshiphopha-madi (Venda)

Apodytes dimidiata occurs across South Africa in coastal evergreen bush, at the margins of medium altitude evergreen forest, in open woodlands and on grassy mountain slopes, often among rocks. As a well-known “forest tree”, the white pear is mostly found growing as part of a forest biome - such as those between George and Tsitsikama along our Garden Route. This beauty is said to comprise between 3 and 9% of the total tree population of the Knysna Forest itself. Generally a small bushy tree growing up to 5 m tall, the white pear can reach heights of 20 m when growing in a forest.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below);
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor an indigenous forest tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc. of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 10 – Cape BeechScientific Name: Rapanea melanophloeosFamily: MyrsinaceaeCommon n...
23/09/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 10 – Cape Beech
Scientific Name: Rapanea melanophloeos
Family: Myrsinaceae
Common names: Cape Beech (Eng.); Boekenhout, Beukehout (Afr.); IsiCalabi, umaPhipha, iKhubalwane, isiQalaba sehlati (Zulu); isiQwane sehlati (Xhosa); iGcolo, udzilidzili (Swazi)
Rapanea melanophloeos is widely distributed throughout southern Africa and is found along the damp areas of mountain and coastal forests, swamps and bush clumps. The Cape beech does well in coastal areas where winds are strong and is fairly drought-tolerant. This beauty is a dense, evergreen tree that is native to the Afromontane forests of Southern Africa – the classification into which our Garden Route forests fall.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.
If you would like to sponsor a Cape Beech, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/
For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 10 – Cape Beech
Scientific Name: Rapanea melanophloeos
Family: Myrsinaceae
Common names: Cape Beech (Eng.); Boekenhout, Beukehout (Afr.); IsiCalabi, umaPhipha, iKhubalwane, isiQalaba sehlati (Zulu); isiQwane sehlati (Xhosa); iGcolo, udzilidzili (Swazi)

Rapanea melanophloeos is widely distributed throughout southern Africa and is found along the damp areas of mountain and coastal forests, swamps and bush clumps. The Cape beech does well in coastal areas where winds are strong and is fairly drought-tolerant. This beauty is a dense, evergreen tree that is native to the Afromontane forests of Southern Africa – the classification into which our Garden Route forests fall.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a Cape Beech, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 9 – Wild OliveScientific Name: Olea europaea L. subsp. africana (Mill.) P.S.Gree...
14/09/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 9 – Wild Olive
Scientific Name: Olea europaea L. subsp. africana (Mill.) P.S.Green
Family: Oleaceae
Common names: wild olive, olienhout (Afr.), mohlware (N Sotho, S Sotho), umnquma (Zulu, Xhosa, Swati), mutlhwari (Venda), motlhware (Tswana)
The Wild Olive tree is found in a variety of different natural habitats, more often near water, rocky hillsides, on stream banks and in woodland areas in South Africa. Its scientific name is derived from Latin - olea meaning “olive”, europaea meaning “from Europe” and africana meaning “from Africa. There are four known species of the oleaceae family in South Africa and the wild olive is a sub-species of the commercial olive tree. Evergreen, drought resistant and highly resistant to disease, the wild olive is regarded as one of the hardiest of the indigenous tree species.found naturally occurring in the Garden Route.


Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.
If you would like to sponsor a Wild Olive tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/
For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 9 – Wild Olive
Scientific Name: Olea europaea L. subsp. africana (Mill.) P.S.Green
Family: Oleaceae
Common names: wild olive, olienhout (Afr.), mohlware (N Sotho, S Sotho), umnquma (Zulu, Xhosa, Swati), mutlhwari (Venda), motlhware (Tswana)

The Wild Olive tree is found in a variety of different natural habitats, more often near water, rocky hillsides, on stream banks and in woodland areas in South Africa. Its scientific name is derived from Latin - olea meaning “olive”, europaea meaning “from Europe” and africana meaning “from Africa. There are four known species of the oleaceae family in South Africa and the wild olive is a sub-species of the commercial olive tree. Evergreen, drought resistant and highly resistant to disease, the wild olive is regarded as one of the hardiest of the indigenous tree species.found naturally occurring in the Garden Route.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a Wild Olive tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 8 – Camphor BushScientific Name: Tarchonanthus camphoratus L.Family: AsteraceaeC...
08/09/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 8 – Camphor Bush
Scientific Name: Tarchonanthus camphoratus L.
Family: Asteraceae
Common names: camphor bush (English), moologa (Venda), mofahlana (S.Sotho), igqeba emlimhlophe (Zulu), wildekanferbos (Afrikaans), mofathla (Tsonga)

The heavily scented Tarchonanthus camphoratus is a semi-deciduous small tree that grows mostly in large uniform groups, with the tendency to grow larger and more dense when in the presence of other trees. It is widely distributed in a variety of habitats - including forests, thickets of bushveld, grassland and semi-desert regions - across southern parts of Africa, from the southern Cape to Kenya. Drought resistant and fast growing, the Camphor Bush is heavily relied on by game as a source of food in extremely dry periods.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a Camphor Bush, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 7 – Wild PeachScientific name: Kiggelaria africana L.Family:  AchariaceaeCommon ...
01/09/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 7 – Wild Peach
Scientific name: Kiggelaria africana L.
Family: Achariaceae
Common names: wild peach, wildeperske (Afr.), umKokoko (Xhosa), uMunwe (Zulu), Monepenepe (North Sotho), Lekgatsi (South Sotho), Muphatavhafu (Venda)

The Wild Peach is endemic to coastal and inland forests, bushveld and woodland areas and along streams & rocky hillsides. It is widely distributed in Africa, from the Western Cape in the south to Kenya in the north. This is the only observed species of Kiggelaria in South Africa.
This peach of a tree is not a peach tree of the edible-fruit kind for us humans. While its leaves are superficially similar to the Prunus persica, the flowers are vastly different. The tiny, bell-shaped flowers of the Wild Peach - in bloom from spring to summer - are yellow-green, whereas the Prunus persica have pink flowers. The hard, greenish-yellow capsule of the Kiggelaria Africana splits when dry to expose shiny black seeds enclosed in an oily, sticky orange-red coating.




Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a Wild Peach tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 7 - Wild Peach
Scientific name: Kiggelaria africana L.
Family: Achariaceae
Common names: wild peach, wildeperske (Afr.), umKokoko (Xhosa), uMunwe (Zulu), Monepenepe (North Sotho), Lekgatsi (South Sotho), Muphatavhafu (Venda)

The Wild Peach is endemic to coastal and inland forests, bushveld and woodland areas and along streams & rocky hillsides. It is widely distributed through Africa, from the Western Cape in the south to Kenya in the north. This is the only observed species of Kiggelaria in South Africa.
This peach of a tree is not a peach tree of the edible-fruit kind for us humans. While its leaves are superficially similar to the Prunus persica, the flowers are vastly different. The tiny, bell-shaped flowers of the Wild Peach - in bloom from spring to summer - are yellow-green, whereas the Prunus persica have pink flowers. The hard, greenish yellow capsule of the Kiggelaria Africana splits when dry to expose shiny black seeds enclosed in an oily, sticky orange-red coating.



Notes:
a. Bear in mind when harvesting any indigenous tree to do so sustainably. Different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (SANBI link below)
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a Wild Peach tree, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.

TREE MEDICINES OF THE GARDEN ROUTE: No. 6 – Cape ChestnutScientific name: Calodendrum capense Family: RutaceaeCommon nam...
26/08/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 6 – Cape Chestnut

Scientific name: Calodendrum capense
Family: Rutaceae
Common names: Cape chestnut, wild chestnut (Eng.); wildekastaiing, Kaapsekastaiing (Afr.); umbaba, umsitshana (Xhosa); umbhaba, umemezi omhlophe (Zulu), molalakgwedi, mookêlêla (N.Sotho); muvhaha (Venda)

The Calodendrum capense is a beautiful tree of the Cape to look at …. literally. Kalos means “beautiful to look at” (Greek), dendron means tree (Greek) and capense is Latin for “of or from the Cape”. Although of the Cape, this beauty is not indigenous to the Cape alone and is found growing throughout Africa in forests, ravines, gorges and riverine bush regions.
A notable feature of this family of tree is the presence of oil glands on the leaves which release a strong citrus scent when the leaves are crushed.




Note:
a. When harvesting any indigenous tree, do so sustainably - different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website (www.sanbi.org).
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor Cape Chestnut, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

TREE MEDICINES OF THE GARDEN ROUTE: No. 5 – White IronwoodScientific Name: Vepris lanceolataFamily: RutaceaeCommon names...
17/08/2020

TREE MEDICINES OF THE GARDEN ROUTE: No. 5 – White Ironwood
Scientific Name: Vepris lanceolata
Family: Rutaceae
Common names: white ironwood (Eng.); witysterhout (Afr.); Muruvula (Tsonga); Muhondwa (Venda); umZane (Xhosa); umOzana (Zulu)

Predominantly a forest tree, the White Ironwood is prevalent in forested environments around South Africa, (including evergreen, coastal and dry forests) but is also found in riverine bush and seaside thicket areas, growing on sandy beach soils and dunes along the Garden Route coast. These trees grow particularly well under the canopy of the taller pioneer forest trees (such as the Keurboom) and attract a wide range of animal, insect and birdlife. It is well-recorded that porcupine specifically like the bark of the tree ❤️🌳

#


Note:
a. Bear in mind when harvesting any indigenous tree to do so sustainably; different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website.
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a White Ironwood, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.za

TREE MEDICINES OF THE GARDEN ROUTE: No. 5 – White Ironwood
Scientific Name: Vepris lanceolata
Family: Rutaceae
Common names: white ironwood (Eng.); witysterhout (Afr.); Muruvula (Tsonga); Muhondwa (Venda); umZane (Xhosa); umOzana (Zulu)

Predominantly a forest tree, the White Ironwood is prevalent in forested environments around South Africa, (including evergreen, coastal and dry forests) but is also found in riverine bush & seaside thicket areas, growing on sandy beach soils and dunes along the Garden Route coast. These trees grow particularly well under the canopy of the taller pioneer forest trees (such as the Keurboom) and attract a wide range of animal, insect and bird-life. It is well-recorded that porcupine specifically like the bark of the tree ❤️🌳

#


Note:
a. Bear in mind when harvesting any indigenous tree to do so sustainably; different trees and different parts of a tree have their own harvesting methods and periods throughout the year. The South African National Biodiversity Institute has informative harvesting tips on their website.
b. As with any medication, when using plants for their medicinal values it is recommended that you seek professional guidance from a natural health practitioner and undertake appropriate research before use.

If you would like to sponsor a White Ironwood, click on the following link: https://precioustreeproject.org.za/shop/gift-a-tree/

For additional information on germination, propagation, ecology, maintenance, etc of indigenous SA trees, go to: www.pza.sanbi.org.za

Address

322 Erica Street, Wilderness Heights
Wilderness
6560

Website

Alerts

Be the first to know and let us send you an email when thriVe Wilderness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to thriVe Wilderness:

Share