Lindie Nel Physiotherapy and Pilates

21/04/2026

Shout-out to all my C-section mommies out there 🩷 !
You are brave, you are strong and most importantly you are a MOM 🥰.

01/04/2026

We are bringing Physio to you! 😎
Catch us at some epic trail events this year 🚴‍♂️🏃‍♀️.

Click on the link in our bio or phone to secure your booking ✨️

We can not wait to meet you 🌿, see you there!

08/01/2026

📌 We will be open again from the 12th of January 2026 for appointments in Winterton and Bergville ☺️.

See you soon✨️!

To book:
☎️ 067 302 3522
📧 lvrphysiotherapy@gmail.com

04/12/2025

📌 Please take note of the following dates 📅 !

Make sure to book your appointment before we close for the festive season 🌲.

HAPPY HOLIDAY EVERYONE ✨️ !!

19/11/2025

SAME HEART, BUT A FRESH START...

The same location, 🏠
The same physio, 🏃‍♀️
The same service, but BETTER!✨️

Lindie van Rooyen Physiotherapy is now officially Lindie Nel Physiotherapy and Pilates 🙌

14/10/2025

❔️ What is LASER therapy?

💡The word LASER comes from the initials of the phrase "Light Amplification by Stimulated Emission of Radiation"

💡There are different types of laser therapies. In Physiotherapy we make use of what is called a "low level laser".

🔎How does it work?

LASER is a non-invasive and pain-free therapy that works by emitting light energy (photons) into the skin that gets absorbed by the body's cells (mostly the mitochondria). This enhances the cellular activity which in return promotes tissue repair and an increase of blood flow to the area.

➡️ Swipe to find out what we can treat with LASER.

07/08/2025

🌼 The lovely Emma will be taking over from me while I am on maternity leave.
✅️ She will be available for appointments on a Monday, Wednesday, and Thursday at the Winterton practice only.
📞 To make a booking, please contact Emma on 067 302 3522 (Call or WhatsApp).

03/04/2025

🌿 Adventure awaits on the Ossewa Trail – where nature’s beauty meets the thrill of the journey.

💪 Join us at the Recovery Zone after the race for all your post-run needs.

Strapping will be available on Saturday morning before the race starts 🙌.

17/12/2024

❗️Important notice:
The practice will be closing soon for the festive season 🎄✨️!!
Please make sure to book your appointments before we close.

We wish all of our patients a very merry Christmas and a Happy New Year🌼.

15/10/2024

18/09/2024

👀 Where will you be on the 18-20th of October?

You can find us at the trail run! 🏃‍♀️

❗️Pre-book to secure your spot !!

28/03/2024

A blessed and happy Easter to all our patients 🙏🐣.

⚠️ We will be closed for the long weekend and will see you again on 2 April.