Nutrimed Dietitians

13/01/2026

Where to start on your GLP-1 journey?

Step 1 - Start with the right professional.

Your first step should always be a GP or qualified medical doctor who can assess you properly and prescribe a safe, regulated GLP-1 medication suited to your body and medical history.

Right patient + right medication + right dose = safe and effective treatment.

Safe use means:
✔ Medical supervision
✔ Proper dose titration
✔ Ongoing monitoring
✔ Dietetic support

11/01/2026

Coffee in hand, clients on my mind ☕
Balancing blood sugar, gut health, hormones, and real life—one consult at a time.
Because nutrition should fit your lifestyle, not fight it.

📍Book your consultation www.nutrimedrd.co.za

Love, the Nutrimed Team 🍉

06/01/2026

✨ We’re officially open and ready to welcome you ✨

Four dietitians.
One practice.
Expert care.

Book via our website, www.nutrimedrd.co.za
Or whatsapp 064 520 7009

02/01/2026

This month’s focus: GLP-1

GLP-1 medications are everywhere —
but there is still a lot of confusion, misinformation, and unrealistic expectations.

This month, we’re talking about:
• What GLP-1 actually does
• The role of nutrition while using it
• Common mistakes I see in practice
• What happens during and after treatment

GLP-1 is not a magic solution — it’s a tool.
And like any tool, results depend on how it’s used.
If you’re on a GLP-1, considering one, or supporting someone who is — this series is for you.

01/01/2026

Wishing all our patients a happy, healthy New Year !
Thank you for trusting us with your nutrition journey — we look forward to supporting you in 2026 🩷

12/12/2025

Festive season, but make it balanced 🎄✨
Small swaps, big impact. 🩷

30/11/2025

Myth 4: Only Overweight People Get Diabetes
Diabetes does not have a certain “look”. Genetics, age, stress and lifestyle all play a role — not just weight.
With early screening and the right support, it can be well managed. 💚

27/11/2025

My day as a clinical dietitian

24/11/2025

Myth #3 Choose carbs wisely 🌾

24/11/2025

22/11/2025